Sjoerd Ruitenbeek -
Ironman 70.3 Luxembourg 2018
Quick facts
528/488/77Alle/Geschlecht/AK
M35Altersklasse
1259Startnummer
NEDNationalität
31:39 | 2:36:40 | 1:49:37 | 5:08:01 |
Vergleiche Sjoerd Ruitenbeek mit anderen Athleten!
1259 Ruitenbeek
1182 Gijsman ×
1296 Van Suetendael ×
1298 Vergeer ×
1161 Dijkstra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:39 | 00:31:39 | 01:39 min/100m | -04:54 (35.) ● | -05:16 (237.) ● | -05:35 (276.) ● |
Wechsel | 00:36:45 | 00:05:06 | - | +00:58 (181.) ● | +00:58 (1067.) ● | +00:58 (1290.) ● | |
Radfahren | 20.4 km | 01:06:28 | 00:29:43 | 41.19 km/h | -03:10 (26.) ● | -03:19 (181.) ● | -03:51 (186.) ● |
Radfahren | 38.3 km | 01:43:56 | 00:37:28 | 28.67 km/h | +01:52 (162.) ● | +01:22 (944.) ● | +00:38 (1054.) ● |
Radfahren | 90 km | 03:13:25 | 01:29:29 | 34.67 km/h | -07:30 (49.) ● | -08:47 (311.) ● | -10:54 (323.) ● |
Radfahren | 90 km | 03:13:25 | 02:36:40 | 34.47 km/h | -08:48 (70.) ● | -10:44 (414.) ● | -14:07 (432.) ● |
Wechsel | 03:18:24 | 00:04:59 | - | +01:02 (180.) ● | +00:54 (1052.) ● | +00:51 (1267.) ● | |
Laufen | 2.9 km | 03:31:46 | 00:13:22 | 04:36 min/km | -00:16 (112.) ● | -00:21 (660.) ● | -00:36 (735.) ● |
Laufen | 5.4 km | 03:44:18 | 00:12:32 | 05:00 min/km | -00:27 (106.) ● | -00:26 (627.) ● | -00:41 (695.) ● |
Laufen | 8 km | 03:57:48 | 00:13:30 | 05:11 min/km | -00:31 (103.) ● | -00:30 (635.) ● | -00:46 (707.) ● |
Laufen | 10.6 km | 04:10:41 | 00:12:53 | 04:57 min/km | -00:42 (100.) ● | -00:41 (587.) ● | -00:56 (647.) ● |
Laufen | 13.2 km | 04:24:52 | 00:14:11 | 05:27 min/km | -00:25 (111.) ● | -00:28 (669.) ● | -00:42 (748.) ● |
Laufen | 15.8 km | 04:39:20 | 00:14:28 | 05:33 min/km | +00:17 (131.) ● | +00:16 (804.) ● | +00:03 (930.) ● |
Laufen | 18.4 km | 04:53:57 | 00:14:37 | 05:37 min/km | -00:39 (108.) ● | -00:36 (645.) ● | -00:49 (726.) ● |
Laufen | 21 km | 05:07:45 | 00:13:48 | 05:18 min/km | -00:32 (109.) ● | -00:26 (679.) ● | -00:38 (767.) ● |
Laufen | 21.1 km | 05:08:01 | 00:00:16 | 02:39 min/km | ±00:00 (120.) ● | ±00:00 (736.) ● | ±00:00 (877.) ● |
Laufen | 21.1 km | 05:08:01 | 01:49:37 | 05:11 min/km | -03:15 (109.) ● | -03:12 (657.) ● | -05:05 (737.) ● |
Total | 113 km | 05:08:01 | 05:08:01 | 22.01 km/h | -14:57 (77.) ● | -17:20 (488.) ● | -22:58 (528.) ● |