Paul Gielen -
Ironman 70.3 Luxembourg 2018
Quick facts
1243/1068/191Alle/Geschlecht/AK
M40Altersklasse
1390Startnummer
NEDNationalität
32:38 | 3:04:27 | 2:06:43 | 5:55:40 |
Vergleiche Paul Gielen mit anderen Athleten!
1390 Gielen
398 Zaman ×
1526 Van Wijngaarden ×
1456 Moreschini ×
1465 Penalva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:38 | 00:32:38 | 01:43 min/100m | -03:58 (52.) ● | -04:17 (313.) ● | -04:36 (364.) ● |
Wechsel | 00:39:17 | 00:06:39 | - | +02:34 (217.) ● | +02:31 (1247.) ● | +02:31 (1524.) ● | |
Radfahren | 20.4 km | 01:15:12 | 00:35:55 | 34.08 km/h | +03:07 (199.) ● | +02:53 (1129.) ● | +02:21 (1306.) ● |
Radfahren | 38.3 km | 01:54:20 | 00:39:08 | 27.44 km/h | +03:16 (194.) ● | +03:02 (1091.) ● | +02:18 (1249.) ● |
Radfahren | 90 km | 03:43:44 | 01:49:24 | 28.35 km/h | +12:14 (203.) ● | +11:08 (1145.) ● | +09:01 (1312.) ● |
Radfahren | 90 km | 03:43:44 | 03:04:27 | 29.28 km/h | +18:37 (205.) ● | +17:03 (1142.) ● | +13:40 (1311.) ● |
Wechsel | 03:48:57 | 00:05:13 | - | +01:07 (187.) ● | +01:08 (1098.) ● | +01:05 (1322.) ● | |
Laufen | 2.9 km | 04:04:37 | 00:15:40 | 05:24 min/km | +02:05 (202.) ● | +01:57 (1156.) ● | +01:42 (1361.) ● |
Laufen | 5.4 km | 04:19:23 | 00:14:46 | 05:54 min/km | +02:01 (203.) ● | +01:48 (1152.) ● | +01:33 (1347.) ● |
Laufen | 8 km | 04:35:14 | 00:15:51 | 06:05 min/km | +02:03 (195.) ● | +01:51 (1090.) ● | +01:35 (1286.) ● |
Laufen | 10.6 km | 04:50:35 | 00:15:21 | 05:54 min/km | +02:00 (193.) ● | +01:47 (1089.) ● | +01:32 (1286.) ● |
Laufen | 13.2 km | 05:06:51 | 00:16:16 | 06:15 min/km | +01:48 (181.) ● | +01:37 (1039.) ● | +01:23 (1219.) ● |
Laufen | 15.8 km | 05:22:33 | 00:15:42 | 06:02 min/km | +01:46 (182.) ● | +01:30 (1025.) ● | +01:17 (1212.) ● |
Laufen | 18.4 km | 05:39:58 | 00:17:25 | 06:41 min/km | +02:31 (187.) ● | +02:12 (1066.) ● | +01:59 (1276.) ● |
Laufen | 21 km | 05:55:22 | 00:15:24 | 05:55 min/km | +01:25 (178.) ● | +01:10 (967.) ● | +00:58 (1144.) ● |
Laufen | 21.1 km | 05:55:40 | 00:00:18 | 02:59 min/km | +00:02 (185.) ● | +00:02 (1047.) ● | +00:02 (1273.) ● |
Laufen | 21.1 km | 05:55:40 | 02:06:43 | 06:00 min/km | +15:41 (189.) ● | +13:54 (1075.) ● | +12:01 (1268.) ● |
Total | 113 km | 05:55:40 | 05:55:40 | 19.06 km/h | +34:01 (191.) ● | +30:19 (1068.) ● | +24:41 (1243.) ● |