Ingrid Arning -
Ironman 70.3 Luxembourg 2018
Quick facts
1583/266/14Alle/Geschlecht/AK
F55Altersklasse
150Startnummer
PARNationalität
42:32 | 3:17:47 | 2:38:04 | 6:54:09 |
Vergleiche Ingrid Arning mit anderen Athleten!
150 Arning
709 Schneider ×
696 Braverman ×
695 Arabov ×
699 Gidor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:32 | 00:42:32 | 02:14 min/100m | +00:18 (10.) ● | +03:54 (231.) ● | +05:18 (1400.) ● |
Wechsel | 00:50:21 | 00:07:49 | - | +02:05 (14.) ● | +03:37 (291.) ● | +03:41 (1600.) ● | |
Radfahren | 20.4 km | 01:27:32 | 00:37:11 | 32.92 km/h | -00:41 (9.) ● | +01:18 (209.) ● | +03:37 (1435.) ● |
Radfahren | 38.3 km | 02:08:07 | 00:40:35 | 26.46 km/h | -03:01 (8.) ● | +00:30 (188.) ● | +03:45 (1376.) ● |
Radfahren | 90 km | 04:08:08 | 02:00:01 | 25.85 km/h | +03:41 (13.) ● | +10:16 (233.) ● | +19:38 (1530.) ● |
Radfahren | 90 km | 04:08:08 | 03:17:47 | 27.3 km/h | -00:01 (11.) ● | +12:04 (215.) ● | +27:00 (1481.) ● |
Wechsel | 04:16:05 | 00:07:57 | - | +02:47 (17.) ● | +03:39 (298.) ● | +03:49 (1619.) ● | |
Laufen | 2.9 km | 04:34:25 | 00:18:20 | 06:19 min/km | +02:15 (16.) ● | +03:18 (275.) ● | +04:22 (1586.) ● |
Laufen | 5.4 km | 04:51:43 | 00:17:18 | 06:55 min/km | +02:00 (16.) ● | +03:00 (277.) ● | +04:05 (1587.) ● |
Laufen | 8 km | 05:12:03 | 00:20:20 | 07:49 min/km | +03:32 (17.) ● | +04:56 (286.) ● | +06:04 (1613.) ● |
Laufen | 10.6 km | 05:32:20 | 00:20:17 | 07:48 min/km | +04:05 (17.) ● | +05:23 (296.) ● | +06:28 (1634.) ● |
Laufen | 13.2 km | 05:53:24 | 00:21:04 | 08:06 min/km | +03:58 (17.) ● | +05:04 (288.) ● | +06:11 (1610.) ● |
Laufen | 15.8 km | 06:13:45 | 00:20:21 | 07:49 min/km | +03:51 (17.) ● | +04:59 (292.) ● | +05:56 (1615.) ● |
Laufen | 18.4 km | 06:34:43 | 00:20:58 | 08:03 min/km | +03:32 (16.) ● | +04:32 (277.) ● | +05:32 (1573.) ● |
Laufen | 21 km | 06:53:48 | 00:19:05 | 07:20 min/km | +02:21 (15.) ● | +03:44 (272.) ● | +04:39 (1552.) ● |
Laufen | 21.1 km | 06:54:09 | 00:00:21 | 03:29 min/km | +00:03 (14.) ● | +00:04 (278.) ● | +00:05 (1523.) ● |
Laufen | 21.1 km | 06:54:09 | 02:38:04 | 07:29 min/km | +25:37 (16.) ● | +35:00 (285.) ● | +43:22 (1610.) ● |
Total | 113 km | 06:54:09 | 06:54:09 | 16.37 km/h | +30:46 (14.) ● | +58:14 (266.) ● | +01:23:10 (1583.) ● |