Kai Alpha -
Ironman 70.3 Luxembourg 2018
Quick facts
359/340/33Alle/Geschlecht/AK
M45Altersklasse
1549Startnummer
GERNationalität
30:08 | 2:39:51 | 1:40:44 | 4:55:53 |
Vergleiche Kai Alpha mit anderen Athleten!
1549 Alpha
1646 Karreman ×
1727 Van Dyck ×
207 Riedel ×
197 Banka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:08 | 00:30:08 | 01:35 min/100m | -07:40 (12.) ● | -06:47 (152.) ● | -07:06 (176.) ● |
Wechsel | 00:32:47 | 00:02:39 | - | -01:43 (21.) ● | -01:29 (230.) ● | -01:29 (278.) ● | |
Radfahren | 20.4 km | 01:03:51 | 00:31:04 | 39.4 km/h | -02:21 (44.) ● | -01:58 (397.) ● | -02:30 (418.) ● |
Radfahren | 38.3 km | 01:37:54 | 00:34:03 | 31.54 km/h | -02:36 (52.) ● | -02:03 (466.) ● | -02:47 (486.) ● |
Radfahren | 90 km | 03:12:38 | 01:34:44 | 32.74 km/h | -05:15 (70.) ● | -03:32 (586.) ● | -05:39 (623.) ● |
Radfahren | 90 km | 03:12:38 | 02:39:51 | 33.78 km/h | -10:12 (56.) ● | -07:33 (515.) ● | -10:56 (543.) ● |
Wechsel | 03:15:09 | 00:02:31 | - | -01:55 (6.) ● | -01:34 (154.) ● | -01:37 (179.) ● | |
Laufen | 2.9 km | 03:27:09 | 00:12:00 | 04:08 min/km | -02:10 (25.) ● | -01:43 (282.) ● | -01:58 (299.) ● |
Laufen | 5.4 km | 03:38:47 | 00:11:38 | 04:39 min/km | -01:43 (33.) ● | -01:20 (355.) ● | -01:35 (384.) ● |
Laufen | 8 km | 03:51:17 | 00:12:30 | 04:48 min/km | -01:53 (37.) ● | -01:30 (381.) ● | -01:46 (414.) ● |
Laufen | 10.6 km | 04:03:30 | 00:12:13 | 04:41 min/km | -01:45 (45.) ● | -01:21 (399.) ● | -01:36 (436.) ● |
Laufen | 13.2 km | 04:16:33 | 00:13:03 | 05:01 min/km | -01:59 (48.) ● | -01:36 (421.) ● | -01:50 (463.) ● |
Laufen | 15.8 km | 04:29:28 | 00:12:55 | 04:58 min/km | -01:37 (59.) ● | -01:17 (484.) ● | -01:30 (531.) ● |
Laufen | 18.4 km | 04:43:05 | 00:13:37 | 05:14 min/km | -02:01 (56.) ● | -01:36 (455.) ● | -01:49 (506.) ● |
Laufen | 21 km | 04:55:37 | 00:12:32 | 04:49 min/km | -02:05 (45.) ● | -01:42 (392.) ● | -01:54 (431.) ● |
Laufen | 21.1 km | 04:55:53 | 00:00:16 | 02:39 min/km | -00:01 (96.) ● | ±00:00 (769.) ● | ±00:00 (910.) ● |
Laufen | 21.1 km | 04:55:53 | 01:40:44 | 04:46 min/km | -15:14 (42.) ● | -12:05 (382.) ● | -13:58 (418.) ● |
Total | 113 km | 04:55:53 | 04:55:53 | 22.91 km/h | -36:44 (33.) ● | -29:28 (340.) ● | -35:06 (359.) ● |