Udo Ingenhaag -
Ironman 70.3 Luxembourg 2018
Quick facts
842/756/96Alle/Geschlecht/AK
M45Altersklasse
1637Startnummer
GERNationalität
35:59 | 2:54:03 | 1:49:04 | 5:27:13 |
Vergleiche Udo Ingenhaag mit anderen Athleten!
1637 Ingenhaag
1732 Van Wengen ×
1579 Burton ×
292 Cauwelier ×
1576 Braun ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:59 | 00:35:59 | 01:53 min/100m | -01:49 (77.) ● | -00:56 (619.) ● | -01:15 (742.) ● |
Wechsel | 00:40:07 | 00:04:08 | - | -00:14 (94.) ● | ±00:00 (774.) ● | ±00:00 (941.) ● | |
Radfahren | 20.4 km | 01:13:45 | 00:33:38 | 36.39 km/h | +00:13 (115.) ● | +00:36 (854.) ● | +00:04 (945.) ● |
Radfahren | 38.3 km | 01:51:21 | 00:37:36 | 28.56 km/h | +00:57 (130.) ● | +01:30 (960.) ● | +00:46 (1072.) ● |
Radfahren | 90 km | 03:34:10 | 01:42:49 | 30.17 km/h | +02:50 (131.) ● | +04:33 (954.) ● | +02:26 (1058.) ● |
Radfahren | 90 km | 03:34:10 | 02:54:03 | 31.03 km/h | +04:00 (125.) ● | +06:39 (936.) ● | +03:16 (1043.) ● |
Wechsel | 03:38:09 | 00:03:59 | - | -00:27 (95.) ● | -00:06 (739.) ● | -00:09 (894.) ● | |
Laufen | 2.9 km | 03:52:22 | 00:14:13 | 04:54 min/km | +00:03 (120.) ● | +00:30 (895.) ● | +00:15 (1013.) ● |
Laufen | 5.4 km | 04:05:06 | 00:12:44 | 05:05 min/km | -00:37 (86.) ● | -00:14 (694.) ● | -00:29 (770.) ● |
Laufen | 8 km | 04:18:37 | 00:13:31 | 05:11 min/km | -00:52 (79.) ● | -00:29 (643.) ● | -00:45 (717.) ● |
Laufen | 10.6 km | 04:31:40 | 00:13:03 | 05:01 min/km | -00:55 (80.) ● | -00:31 (627.) ● | -00:46 (694.) ● |
Laufen | 13.2 km | 04:45:31 | 00:13:51 | 05:19 min/km | -01:11 (81.) ● | -00:48 (606.) ● | -01:02 (675.) ● |
Laufen | 15.8 km | 04:59:03 | 00:13:32 | 05:12 min/km | -01:00 (82.) ● | -00:40 (612.) ● | -00:53 (687.) ● |
Laufen | 18.4 km | 05:13:05 | 00:14:02 | 05:23 min/km | -01:36 (68.) ● | -01:11 (530.) ● | -01:24 (593.) ● |
Laufen | 21 km | 05:26:56 | 00:13:51 | 05:19 min/km | -00:46 (96.) ● | -00:23 (690.) ● | -00:35 (782.) ● |
Laufen | 21.1 km | 05:27:13 | 00:00:17 | 02:49 min/km | ±00:00 (125.) ● | +00:01 (935.) ● | +00:01 (1129.) ● |
Laufen | 21.1 km | 05:27:13 | 01:49:04 | 05:10 min/km | -06:54 (83.) ● | -03:45 (636.) ● | -05:38 (713.) ● |
Total | 113 km | 05:27:13 | 05:27:13 | 20.72 km/h | -05:24 (96.) ● | +01:52 (756.) ● | -03:46 (842.) ● |