Frank Köhler -
Ironman 70.3 Luxembourg 2018
Quick facts
865/778/100Alle/Geschlecht/AK
M45Altersklasse
1654Startnummer
GERNationalität
43:19 | 2:51:01 | 1:45:00 | 5:28:44 |
Vergleiche Frank Köhler mit anderen Athleten!
1654 Köhler
1576 Braun ×
1700 Schmidtchen ×
1664 Lauer ×
1581 Buytaert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:19 | 00:43:19 | 02:16 min/100m | +05:31 (174.) ● | +06:24 (1196.) ● | +06:05 (1435.) ● |
Wechsel | 00:47:43 | 00:04:24 | - | +00:02 (115.) ● | +00:16 (879.) ● | +00:16 (1070.) ● | |
Radfahren | 20.4 km | 01:22:27 | 00:34:44 | 35.24 km/h | +01:19 (143.) ● | +01:42 (1014.) ● | +01:10 (1148.) ● |
Radfahren | 38.3 km | 02:00:25 | 00:37:58 | 28.29 km/h | +01:19 (138.) ● | +01:52 (1005.) ● | +01:08 (1130.) ● |
Radfahren | 90 km | 03:38:44 | 01:38:19 | 31.55 km/h | -01:40 (100.) ● | +00:03 (762.) ● | -02:04 (816.) ● |
Radfahren | 90 km | 03:38:44 | 02:51:01 | 31.58 km/h | +00:58 (118.) ● | +03:37 (859.) ● | +00:14 (941.) ● |
Wechsel | 03:43:44 | 00:05:00 | - | +00:34 (143.) ● | +00:55 (1056.) ● | +00:52 (1271.) ● | |
Laufen | 2.9 km | 03:56:47 | 00:13:03 | 04:30 min/km | -01:07 (68.) ● | -00:40 (577.) ● | -00:55 (637.) ● |
Laufen | 5.4 km | 04:09:21 | 00:12:34 | 05:01 min/km | -00:47 (78.) ● | -00:24 (635.) ● | -00:39 (703.) ● |
Laufen | 8 km | 04:22:24 | 00:13:03 | 05:01 min/km | -01:20 (64.) ● | -00:57 (532.) ● | -01:13 (583.) ● |
Laufen | 10.6 km | 04:35:10 | 00:12:46 | 04:54 min/km | -01:12 (65.) ● | -00:48 (562.) ● | -01:03 (620.) ● |
Laufen | 13.2 km | 04:48:44 | 00:13:34 | 05:13 min/km | -01:28 (68.) ● | -01:05 (542.) ● | -01:19 (603.) ● |
Laufen | 15.8 km | 05:01:52 | 00:13:08 | 05:03 min/km | -01:24 (67.) ● | -01:04 (535.) ● | -01:17 (592.) ● |
Laufen | 18.4 km | 05:15:23 | 00:13:31 | 05:11 min/km | -02:07 (52.) ● | -01:42 (435.) ● | -01:55 (482.) ● |
Laufen | 21 km | 05:28:30 | 00:13:07 | 05:02 min/km | -01:30 (68.) ● | -01:07 (526.) ● | -01:19 (583.) ● |
Laufen | 21.1 km | 05:28:44 | 00:00:14 | 02:19 min/km | -00:03 (46.) ● | -00:02 (389.) ● | -00:02 (432.) ● |
Laufen | 21.1 km | 05:28:44 | 01:45:00 | 04:58 min/km | -10:58 (62.) ● | -07:49 (524.) ● | -09:42 (581.) ● |
Total | 113 km | 05:28:44 | 05:28:44 | 20.62 km/h | -03:53 (100.) ● | +03:23 (778.) ● | -02:15 (865.) ● |