Benjamin Bonnenge -
Ironman 70.3 Luxembourg 2018
Quick facts
871/783/139Alle/Geschlecht/AK
M35Altersklasse
175Startnummer
BELNationalität
40:44 | 2:45:10 | 1:56:46 | 5:28:51 |
Vergleiche Benjamin Bonnenge mit anderen Athleten!
175 Bonnenge
1119 Brenk ×
1299 Verhaevert ×
1181 Ghesquière ×
1260 Scheiern ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | +04:11 (176.) ● | +03:49 (1047.) ● | +03:30 (1251.) ● |
Wechsel | 00:44:15 | 00:03:31 | - | -00:37 (87.) ● | -00:37 (535.) ● | -00:37 (665.) ● | |
Radfahren | 20.4 km | 01:16:53 | 00:32:38 | 37.51 km/h | -00:15 (119.) ● | -00:24 (661.) ● | -00:56 (711.) ● |
Radfahren | 38.3 km | 01:51:45 | 00:34:52 | 30.8 km/h | -00:44 (108.) ● | -01:14 (600.) ● | -01:58 (634.) ● |
Radfahren | 90 km | 03:29:25 | 01:37:40 | 31.76 km/h | +00:41 (132.) ● | -00:36 (733.) ● | -02:43 (786.) ● |
Radfahren | 90 km | 03:29:25 | 02:45:10 | 32.69 km/h | -00:18 (127.) ● | -02:14 (696.) ● | -05:37 (740.) ● |
Wechsel | 03:32:05 | 00:02:40 | - | -01:17 (24.) ● | -01:25 (211.) ● | -01:28 (243.) ● | |
Laufen | 2.9 km | 03:45:23 | 00:13:18 | 04:35 min/km | -00:20 (105.) ● | -00:25 (641.) ● | -00:40 (713.) ● |
Laufen | 5.4 km | 03:58:13 | 00:12:50 | 05:07 min/km | -00:09 (122.) ● | -00:08 (716.) ● | -00:23 (796.) ● |
Laufen | 8 km | 04:12:01 | 00:13:48 | 05:18 min/km | -00:13 (115.) ● | -00:12 (711.) ● | -00:28 (791.) ● |
Laufen | 10.6 km | 04:25:27 | 00:13:26 | 05:10 min/km | -00:09 (118.) ● | -00:08 (716.) ● | -00:23 (798.) ● |
Laufen | 13.2 km | 04:40:43 | 00:15:16 | 05:52 min/km | +00:40 (141.) ● | +00:37 (865.) ● | +00:23 (1005.) ● |
Laufen | 15.8 km | 04:55:32 | 00:14:49 | 05:41 min/km | +00:38 (138.) ● | +00:37 (858.) ● | +00:24 (997.) ● |
Laufen | 18.4 km | 05:12:48 | 00:17:16 | 06:38 min/km | +02:00 (165.) ● | +02:03 (1050.) ● | +01:50 (1254.) ● |
Laufen | 21 km | 05:28:32 | 00:15:44 | 06:03 min/km | +01:24 (159.) ● | +01:30 (1017.) ● | +01:18 (1212.) ● |
Laufen | 21.1 km | 05:28:51 | 00:00:19 | 03:09 min/km | +00:03 (169.) ● | +00:03 (1111.) ● | +00:03 (1338.) ● |
Laufen | 21.1 km | 05:28:51 | 01:56:46 | 05:32 min/km | +03:54 (135.) ● | +03:57 (848.) ● | +02:04 (976.) ● |
Total | 113 km | 05:28:51 | 05:28:51 | 20.62 km/h | +05:53 (139.) ● | +03:30 (783.) ● | -02:08 (871.) ● |