Rob Spuij -
Ironman 70.3 Luxembourg 2018
Quick facts
1425/1212/53Alle/Geschlecht/AK
M55Altersklasse
1942Startnummer
NEDNationalität
38:56 | 3:09:08 | 2:16:34 | 6:17:45 |
Vergleiche Rob Spuij mit anderen Athleten!
1942 Spuij
1922 Leblois ×
1932 Rais ×
1905 Fleurier ×
1933 Reichling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:56 | 00:38:56 | 02:02 min/100m | +00:27 (39.) ● | +02:01 (904.) ● | +01:42 (1082.) ● |
Wechsel | 00:45:46 | 00:06:50 | - | +01:51 (55.) ● | +02:42 (1255.) ● | +02:42 (1537.) ● | |
Radfahren | 20.4 km | 01:21:28 | 00:35:42 | 34.29 km/h | +01:36 (49.) ● | +02:40 (1104.) ● | +02:08 (1275.) ● |
Radfahren | 38.3 km | 02:02:31 | 00:41:03 | 26.16 km/h | +03:09 (52.) ● | +04:57 (1210.) ● | +04:13 (1406.) ● |
Radfahren | 90 km | 03:54:54 | 01:52:23 | 27.6 km/h | +08:53 (53.) ● | +14:07 (1203.) ● | +12:00 (1395.) ● |
Radfahren | 90 km | 03:54:54 | 03:09:08 | 28.55 km/h | +13:38 (51.) ● | +21:44 (1200.) ● | +18:21 (1390.) ● |
Wechsel | 04:01:11 | 00:06:17 | - | +01:36 (57.) ● | +02:12 (1239.) ● | +02:09 (1506.) ● | |
Laufen | 2.9 km | 04:16:58 | 00:15:47 | 05:26 min/km | +01:10 (51.) ● | +02:04 (1169.) ● | +01:49 (1381.) ● |
Laufen | 5.4 km | 04:30:13 | 00:13:15 | 05:17 min/km | -00:33 (28.) ● | +00:17 (836.) ● | +00:02 (942.) ● |
Laufen | 8 km | 04:45:05 | 00:14:52 | 05:43 min/km | -00:24 (32.) ● | +00:52 (931.) ● | +00:36 (1079.) ● |
Laufen | 10.6 km | 05:00:24 | 00:15:19 | 05:53 min/km | +00:40 (42.) ● | +01:45 (1087.) ● | +01:30 (1282.) ● |
Laufen | 13.2 km | 05:20:52 | 00:20:28 | 07:52 min/km | +04:34 (64.) ● | +05:49 (1306.) ● | +05:35 (1589.) ● |
Laufen | 15.8 km | 05:42:12 | 00:21:20 | 08:12 min/km | +06:00 (66.) ● | +07:08 (1331.) ● | +06:55 (1627.) ● |
Laufen | 18.4 km | 06:00:51 | 00:18:39 | 07:10 min/km | +02:07 (53.) ● | +03:26 (1181.) ● | +03:13 (1426.) ● |
Laufen | 21 km | 06:17:30 | 00:16:39 | 06:24 min/km | +01:18 (47.) ● | +02:25 (1117.) ● | +02:13 (1344.) ● |
Laufen | 21.1 km | 06:17:45 | 00:00:15 | 02:29 min/km | -00:02 (19.) ● | -00:01 (628.) ● | -00:01 (715.) ● |
Laufen | 21.1 km | 06:17:45 | 02:16:34 | 06:28 min/km | +14:50 (54.) ● | +23:45 (1209.) ● | +21:52 (1448.) ● |
Total | 113 km | 06:17:45 | 06:17:45 | 17.95 km/h | +32:22 (53.) ● | +52:24 (1212.) ● | +46:46 (1425.) ● |