Ralf Esser -
Ironman 70.3 Luxembourg 2018
Quick facts
1551/252/1Alle/Geschlecht/AK
M45Altersklasse
1995Startnummer
GERNationalität
42:27 | 3:24:36 | 2:25:06 | 6:42:08 |
Vergleiche Ralf Esser mit anderen Athleten!
1995 Esser
128 Antoine ×
1994 Louvet ×
301 Reinders ×
199 De Malsche ×
305 Trzensiok ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:27 | 00:42:27 | 02:14 min/100m | +04:39 (165.) ● | +03:49 (228.) ● | +05:13 (1395.) ● |
Wechsel | 00:47:39 | 00:05:12 | - | +00:50 (153.) ● | +01:00 (230.) ● | +01:04 (1318.) ● | |
Radfahren | 20.4 km | 01:26:56 | 00:39:17 | 31.16 km/h | +05:52 (195.) ● | +03:24 (247.) ● | +05:43 (1550.) ● |
Radfahren | 38.3 km | 02:13:34 | 00:46:38 | 23.03 km/h | +09:59 (198.) ● | +06:33 (265.) ● | +09:48 (1590.) ● |
Radfahren | 90 km | 04:12:15 | 01:58:41 | 26.14 km/h | +18:42 (192.) ● | +08:56 (225.) ● | +18:18 (1509.) ● |
Radfahren | 90 km | 04:12:15 | 03:24:36 | 26.39 km/h | +34:33 (196.) ● | +18:53 (242.) ● | +33:49 (1549.) ● |
Wechsel | 04:17:02 | 00:04:47 | - | +00:21 (132.) ● | +00:29 (207.) ● | +00:39 (1226.) ● | |
Laufen | 2.9 km | 04:33:52 | 00:16:50 | 05:48 min/km | +02:40 (184.) ● | +01:48 (252.) ● | +02:52 (1516.) ● |
Laufen | 5.4 km | 04:49:43 | 00:15:51 | 06:20 min/km | +02:30 (187.) ● | +01:33 (249.) ● | +02:38 (1502.) ● |
Laufen | 8 km | 05:07:21 | 00:17:38 | 06:46 min/km | +03:15 (187.) ● | +02:14 (249.) ● | +03:22 (1507.) ● |
Laufen | 10.6 km | 05:24:38 | 00:17:17 | 06:38 min/km | +03:19 (187.) ● | +02:23 (259.) ● | +03:28 (1521.) ● |
Laufen | 13.2 km | 05:43:50 | 00:19:12 | 07:23 min/km | +04:10 (188.) ● | +03:12 (264.) ● | +04:19 (1529.) ● |
Laufen | 15.8 km | 06:02:07 | 00:18:17 | 07:01 min/km | +03:45 (189.) ● | +02:55 (259.) ● | +03:52 (1527.) ● |
Laufen | 18.4 km | 06:21:51 | 00:19:44 | 07:35 min/km | +04:06 (186.) ● | +03:18 (262.) ● | +04:18 (1518.) ● |
Laufen | 21 km | 06:41:46 | 00:19:55 | 07:39 min/km | +05:18 (192.) ● | +04:34 (281.) ● | +05:29 (1585.) ● |
Laufen | 21.1 km | 06:42:08 | 00:00:22 | 03:39 min/km | +00:05 (192.) ● | +00:05 (296.) ● | +00:06 (1606.) ● |
Laufen | 21.1 km | 06:42:08 | 02:25:06 | 06:52 min/km | +29:08 (190.) ● | +22:02 (261.) ● | +30:24 (1541.) ● |
Total | 113 km | 06:42:08 | 06:42:08 | 16.86 km/h | +01:09:31 (1.) ● | +46:13 (252.) ● | +01:11:09 (1551.) ● |