Mark Lembke -
Ironman 70.3 Luxembourg 2018
Quick facts
514/475/54Alle/Geschlecht/AK
M45Altersklasse
297Startnummer
GERNationalität
36:29 | 2:39:20 | 1:44:42 | 5:06:53 |
Vergleiche Mark Lembke mit anderen Athleten!
297 Lembke
1653 Knips ×
1745 Wölke ×
1594 Daems ×
1680 Närdemann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:29 | 00:36:29 | 01:55 min/100m | -01:19 (85.) ● | -00:26 (660.) ● | -00:45 (796.) ● |
Wechsel | 00:39:53 | 00:03:24 | - | -00:58 (56.) ● | -00:44 (493.) ● | -00:44 (607.) ● | |
Radfahren | 20.4 km | 01:10:44 | 00:30:51 | 39.68 km/h | -02:34 (37.) ● | -02:11 (342.) ● | -02:43 (360.) ● |
Radfahren | 38.3 km | 01:44:21 | 00:33:37 | 31.95 km/h | -03:02 (45.) ● | -02:29 (397.) ● | -03:13 (414.) ● |
Radfahren | 90 km | 03:19:13 | 01:34:52 | 32.7 km/h | -05:07 (73.) ● | -03:24 (596.) ● | -05:31 (633.) ● |
Radfahren | 90 km | 03:19:13 | 02:39:20 | 33.89 km/h | -10:43 (53.) ● | -08:04 (491.) ● | -11:27 (517.) ● |
Wechsel | 03:22:11 | 00:02:58 | - | -01:28 (26.) ● | -01:07 (321.) ● | -01:10 (383.) ● | |
Laufen | 2.9 km | 03:35:24 | 00:13:13 | 04:33 min/km | -00:57 (75.) ● | -00:30 (620.) ● | -00:45 (684.) ● |
Laufen | 5.4 km | 03:47:53 | 00:12:29 | 04:59 min/km | -00:52 (74.) ● | -00:29 (612.) ● | -00:44 (673.) ● |
Laufen | 8 km | 04:01:22 | 00:13:29 | 05:11 min/km | -00:54 (77.) ● | -00:31 (630.) ● | -00:47 (701.) ● |
Laufen | 10.6 km | 04:13:58 | 00:12:36 | 04:50 min/km | -01:22 (60.) ● | -00:58 (512.) ● | -01:13 (563.) ● |
Laufen | 13.2 km | 04:27:10 | 00:13:12 | 05:04 min/km | -01:50 (52.) ● | -01:27 (453.) ● | -01:41 (499.) ● |
Laufen | 15.8 km | 04:40:10 | 00:13:00 | 04:59 min/km | -01:32 (61.) ● | -01:12 (502.) ● | -01:25 (553.) ● |
Laufen | 18.4 km | 04:53:41 | 00:13:31 | 05:11 min/km | -02:07 (51.) ● | -01:42 (431.) ● | -01:55 (478.) ● |
Laufen | 21 km | 05:06:40 | 00:12:59 | 04:59 min/km | -01:38 (63.) ● | -01:15 (502.) ● | -01:27 (551.) ● |
Laufen | 21.1 km | 05:06:53 | 00:00:13 | 02:09 min/km | -00:04 (14.) ● | -00:03 (132.) ● | -00:03 (150.) ● |
Laufen | 21.1 km | 05:06:53 | 01:44:42 | 04:57 min/km | -11:16 (60.) ● | -08:07 (510.) ● | -10:00 (566.) ● |
Total | 113 km | 05:06:53 | 05:06:53 | 22.09 km/h | -25:44 (54.) ● | -18:28 (475.) ● | -24:06 (514.) ● |