Martin Trzensiok -
Ironman 70.3 Luxembourg 2018
Quick facts
85/80/5Alle/Geschlecht/AK
M45Altersklasse
305Startnummer
GERNationalität
33:21 | 2:25:48 | 1:25:41 | 4:29:49 |
Vergleiche Martin Trzensiok mit anderen Athleten!
305 Trzensiok
301 Reinders ×
199 De Malsche ×
130 Van Linder ×
1722 Van Den Boogaert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:21 | 00:33:21 | 01:45 min/100m | -04:27 (39.) ● | -03:34 (369.) ● | -03:53 (425.) ● |
Wechsel | 00:35:39 | 00:02:18 | - | -02:04 (10.) ● | -01:50 (134.) ● | -01:50 (163.) ● | |
Radfahren | 20.4 km | 01:04:15 | 00:28:36 | 42.8 km/h | -04:49 (5.) ● | -04:26 (65.) ● | -04:58 (67.) ● |
Radfahren | 38.3 km | 01:36:30 | 00:32:15 | 33.3 km/h | -04:24 (18.) ● | -03:51 (177.) ● | -04:35 (182.) ● |
Radfahren | 90 km | 03:01:27 | 01:24:57 | 36.52 km/h | -15:02 (10.) ● | -13:19 (117.) ● | -15:26 (123.) ● |
Radfahren | 90 km | 03:01:27 | 02:25:48 | 37.04 km/h | -24:15 (7.) ● | -21:36 (111.) ● | -24:59 (114.) ● |
Wechsel | 03:04:08 | 00:02:41 | - | -01:45 (15.) ● | -01:24 (220.) ● | -01:27 (255.) ● | |
Laufen | 2.9 km | 03:15:25 | 00:11:17 | 03:53 min/km | -02:53 (8.) ● | -02:26 (142.) ● | -02:41 (150.) ● |
Laufen | 5.4 km | 03:25:50 | 00:10:25 | 04:09 min/km | -02:56 (5.) ● | -02:33 (110.) ● | -02:48 (115.) ● |
Laufen | 8 km | 03:36:43 | 00:10:53 | 04:11 min/km | -03:30 (4.) ● | -03:07 (90.) ● | -03:23 (94.) ● |
Laufen | 10.6 km | 03:47:12 | 00:10:29 | 04:01 min/km | -03:29 (4.) ● | -03:05 (81.) ● | -03:20 (86.) ● |
Laufen | 13.2 km | 03:58:00 | 00:10:48 | 04:09 min/km | -04:14 (1.) ● | -03:51 (52.) ● | -04:05 (56.) ● |
Laufen | 15.8 km | 04:08:30 | 00:10:30 | 04:02 min/km | -04:02 (1.) ● | -03:42 (48.) ● | -03:55 (53.) ● |
Laufen | 18.4 km | 04:19:28 | 00:10:58 | 04:13 min/km | -04:40 (1.) ● | -04:15 (44.) ● | -04:28 (48.) ● |
Laufen | 21 km | 04:29:38 | 00:10:10 | 03:54 min/km | -04:27 (1.) ● | -04:04 (35.) ● | -04:16 (37.) ● |
Laufen | 21.1 km | 04:29:49 | 00:00:11 | 01:49 min/km | -00:06 (2.) ● | -00:05 (20.) ● | -00:05 (20.) ● |
Laufen | 21.1 km | 04:29:49 | 01:25:41 | 04:03 min/km | -30:17 (2.) ● | -27:08 (55.) ● | -29:01 (59.) ● |
Total | 113 km | 04:29:49 | 04:29:49 | 25.13 km/h | -01:02:48 (5.) ● | -55:32 (80.) ● | -01:01:10 (85.) ● |