Rüdiger Kranz -
Ironman 70.3 Luxembourg 2018
Quick facts
474/441/31Alle/Geschlecht/AK
M50Altersklasse
315Startnummer
GERNationalität
34:42 | 2:34:55 | 1:48:27 | 5:03:51 |
Vergleiche Rüdiger Kranz mit anderen Athleten!
315 Kranz
1775 De Rooy ×
415 Aloyse ×
316 Lagrave ×
1805 Julien ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:42 | 00:34:42 | 01:49 min/100m | -03:23 (35.) ● | -02:13 (490.) ● | -02:32 (582.) ● |
Wechsel | 00:37:22 | 00:02:40 | - | -02:02 (9.) ● | -01:28 (233.) ● | -01:28 (282.) ● | |
Radfahren | 20.4 km | 01:06:21 | 00:28:59 | 42.23 km/h | -04:37 (5.) ● | -04:03 (91.) ● | -04:35 (94.) ● |
Radfahren | 38.3 km | 01:44:17 | 00:37:56 | 28.31 km/h | +01:07 (99.) ● | +01:50 (999.) ● | +01:06 (1121.) ● |
Radfahren | 90 km | 03:12:17 | 01:28:00 | 35.25 km/h | -13:07 (11.) ● | -10:16 (260.) ● | -12:23 (267.) ● |
Radfahren | 90 km | 03:12:17 | 02:34:55 | 34.86 km/h | -16:37 (21.) ● | -12:29 (360.) ● | -15:52 (374.) ● |
Wechsel | 03:15:24 | 00:03:07 | - | -01:35 (22.) ● | -00:58 (374.) ● | -01:01 (462.) ● | |
Laufen | 2.9 km | 03:28:15 | 00:12:51 | 04:25 min/km | -01:50 (27.) ● | -00:52 (514.) ● | -01:07 (563.) ● |
Laufen | 5.4 km | 03:40:20 | 00:12:05 | 04:49 min/km | -01:44 (29.) ● | -00:53 (486.) ● | -01:08 (531.) ● |
Laufen | 8 km | 03:53:21 | 00:13:01 | 05:00 min/km | -01:41 (33.) ● | -00:59 (518.) ● | -01:15 (566.) ● |
Laufen | 10.6 km | 04:06:15 | 00:12:54 | 04:57 min/km | -01:15 (42.) ● | -00:40 (591.) ● | -00:55 (651.) ● |
Laufen | 13.2 km | 04:19:58 | 00:13:43 | 05:16 min/km | -01:33 (41.) ● | -00:56 (570.) ● | -01:10 (634.) ● |
Laufen | 15.8 km | 04:33:30 | 00:13:32 | 05:12 min/km | -01:07 (47.) ● | -00:40 (610.) ● | -00:53 (684.) ● |
Laufen | 18.4 km | 04:48:13 | 00:14:43 | 05:39 min/km | -01:01 (53.) ● | -00:30 (666.) ● | -00:43 (750.) ● |
Laufen | 21 km | 05:03:35 | 00:15:22 | 05:54 min/km | +00:38 (93.) ● | +01:08 (959.) ● | +00:56 (1132.) ● |
Laufen | 21.1 km | 05:03:51 | 00:00:16 | 02:39 min/km | -00:01 (56.) ● | ±00:00 (665.) ● | ±00:00 (768.) ● |
Laufen | 21.1 km | 05:03:51 | 01:48:27 | 05:08 min/km | -09:34 (44.) ● | -04:22 (616.) ● | -06:15 (690.) ● |
Total | 113 km | 05:03:51 | 05:03:51 | 22.31 km/h | -33:11 (31.) ● | -21:30 (441.) ● | -27:08 (474.) ● |