Frank Albat -
Ironman 70.3 Luxembourg 2018
Quick facts
625/573/18Alle/Geschlecht/AK
M55Altersklasse
325Startnummer
GERNationalität
38:12 | 2:40:44 | 1:48:37 | 5:13:55 |
Vergleiche Frank Albat mit anderen Athleten!
325 Albat
326 Geimer ×
1917 Kapp ×
1904 Fey ×
1906 Gehne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:12 | 00:38:12 | 02:00 min/100m | -00:17 (37.) ● | +01:17 (833.) ● | +00:58 (991.) ● |
Wechsel | 00:41:40 | 00:03:28 | - | -01:31 (17.) ● | -00:40 (514.) ● | -00:40 (638.) ● | |
Radfahren | 20.4 km | 01:14:16 | 00:32:36 | 37.55 km/h | -01:30 (25.) ● | -00:26 (654.) ● | -00:58 (703.) ● |
Radfahren | 38.3 km | 01:49:03 | 00:34:47 | 30.88 km/h | -03:07 (18.) ● | -01:19 (583.) ● | -02:03 (614.) ● |
Radfahren | 90 km | 03:22:24 | 01:33:21 | 33.23 km/h | -10:09 (12.) ● | -04:55 (512.) ● | -07:02 (541.) ● |
Radfahren | 90 km | 03:22:24 | 02:40:44 | 33.6 km/h | -14:46 (15.) ● | -06:40 (549.) ● | -10:03 (578.) ● |
Wechsel | 03:25:18 | 00:02:54 | - | -01:47 (4.) ● | -01:11 (299.) ● | -01:14 (351.) ● | |
Laufen | 2.9 km | 03:38:14 | 00:12:56 | 04:27 min/km | -01:41 (13.) ● | -00:47 (537.) ● | -01:02 (590.) ● |
Laufen | 5.4 km | 03:50:41 | 00:12:27 | 04:58 min/km | -01:21 (17.) ● | -00:31 (602.) ● | -00:46 (662.) ● |
Laufen | 8 km | 04:03:56 | 00:13:15 | 05:05 min/km | -02:01 (15.) ● | -00:45 (563.) ● | -01:01 (626.) ● |
Laufen | 10.6 km | 04:17:07 | 00:13:11 | 05:04 min/km | -01:28 (17.) ● | -00:23 (655.) ● | -00:38 (727.) ● |
Laufen | 13.2 km | 04:31:08 | 00:14:01 | 05:23 min/km | -01:53 (16.) ● | -00:38 (636.) ● | -00:52 (710.) ● |
Laufen | 15.8 km | 04:44:53 | 00:13:45 | 05:17 min/km | -01:35 (18.) ● | -00:27 (651.) ● | -00:40 (735.) ● |
Laufen | 18.4 km | 04:59:38 | 00:14:45 | 05:40 min/km | -01:47 (17.) ● | -00:28 (676.) ● | -00:41 (763.) ● |
Laufen | 21 km | 05:13:41 | 00:14:03 | 05:24 min/km | -01:18 (20.) ● | -00:11 (722.) ● | -00:23 (827.) ● |
Laufen | 21.1 km | 05:13:55 | 00:00:14 | 02:19 min/km | -00:03 (8.) ● | -00:02 (278.) ● | -00:02 (305.) ● |
Laufen | 21.1 km | 05:13:55 | 01:48:37 | 05:08 min/km | -13:07 (16.) ● | -04:12 (623.) ● | -06:05 (698.) ● |
Total | 113 km | 05:13:55 | 05:13:55 | 21.6 km/h | -31:28 (18.) ● | -11:26 (573.) ● | -17:04 (625.) ● |