Loena Bank -
Ironman 70.3 Luxembourg 2018
Quick facts
467/32/2Alle/Geschlecht/AK
F18Altersklasse
351Startnummer
NEDNationalität
30:40 | 2:44:58 | 1:42:57 | 5:03:11 |
Vergleiche Loena Bank mit anderen Athleten!
351 Bank
444 Timmerman ×
435 Kellerer ×
350 Bal ×
432 Delguste ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:40 | 00:30:40 | 01:36 min/100m | -04:58 (3.) ● | -07:58 (33.) ● | -06:34 (207.) ● |
Wechsel | 00:32:37 | 00:01:57 | - | -01:57 (1.) ● | -02:15 (22.) ● | -02:11 (93.) ● | |
Radfahren | 20.4 km | 01:05:48 | 00:33:11 | 36.89 km/h | -02:47 (4.) ● | -02:42 (68.) ● | -00:23 (834.) ● |
Radfahren | 38.3 km | 01:41:52 | 00:36:04 | 29.78 km/h | -03:37 (4.) ● | -04:01 (67.) ● | -00:46 (862.) ● |
Radfahren | 90 km | 03:17:35 | 01:35:43 | 32.41 km/h | -13:38 (3.) ● | -14:02 (41.) ● | -04:40 (685.) ● |
Radfahren | 90 km | 03:17:35 | 02:44:58 | 32.73 km/h | -20:02 (4.) ● | -20:45 (44.) ● | -05:49 (731.) ● |
Wechsel | 03:20:14 | 00:02:39 | - | -01:33 (2.) ● | -01:39 (31.) ● | -01:29 (234.) ● | |
Laufen | 2.9 km | 03:32:51 | 00:12:37 | 04:21 min/km | -02:16 (3.) ● | -02:25 (41.) ● | -01:21 (480.) ● |
Laufen | 5.4 km | 03:44:48 | 00:11:57 | 04:46 min/km | -02:18 (2.) ● | -02:21 (43.) ● | -01:16 (493.) ● |
Laufen | 8 km | 03:57:23 | 00:12:35 | 04:50 min/km | -03:00 (2.) ● | -02:49 (38.) ● | -01:41 (431.) ● |
Laufen | 10.6 km | 04:09:35 | 00:12:12 | 04:41 min/km | -03:56 (1.) ● | -02:42 (37.) ● | -01:37 (430.) ● |
Laufen | 13.2 km | 04:22:35 | 00:13:00 | 05:00 min/km | -04:11 (1.) ● | -03:00 (38.) ● | -01:53 (438.) ● |
Laufen | 15.8 km | 04:35:18 | 00:12:43 | 04:53 min/km | -03:36 (2.) ● | -02:39 (43.) ● | -01:42 (477.) ● |
Laufen | 18.4 km | 04:49:06 | 00:13:48 | 05:18 min/km | -04:18 (2.) ● | -02:38 (55.) ● | -01:38 (555.) ● |
Laufen | 21 km | 05:02:54 | 00:13:48 | 05:18 min/km | -02:35 (5.) ● | -01:33 (87.) ● | -00:38 (764.) ● |
Laufen | 21.1 km | 05:03:11 | 00:00:17 | 02:49 min/km | -00:01 (6.) ● | ±00:00 (145.) ● | +00:01 (982.) ● |
Laufen | 21.1 km | 05:03:11 | 01:42:57 | 04:52 min/km | -26:11 (2.) ● | -20:07 (44.) ● | -11:45 (507.) ● |
Total | 113 km | 05:03:11 | 05:03:11 | 22.36 km/h | -54:41 (2.) ● | -52:44 (32.) ● | -27:48 (467.) ● |