Linda Van Der Ham -
Ironman 70.3 Luxembourg 2018
Quick facts
1259/181/30Alle/Geschlecht/AK
F30Altersklasse
353Startnummer
NEDNationalität
42:43 | 3:08:28 | 2:00:06 | 5:57:12 |
Vergleiche Linda Van Der Ham mit anderen Athleten!
353 Van Der Ham
491 Gillard ×
492 Hasler ×
352 Post ×
511 Schlichenmaier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +05:47 (37.) ● | +04:05 (234.) ● | +05:29 (1408.) ● |
Wechsel | 00:45:28 | 00:02:45 | - | -01:02 (12.) ● | -01:27 (53.) ● | -01:23 (316.) ● | |
Radfahren | 20.4 km | 01:20:59 | 00:35:31 | 34.46 km/h | +00:19 (29.) ● | -00:22 (163.) ● | +01:57 (1256.) ● |
Radfahren | 38.3 km | 02:01:06 | 00:40:07 | 26.77 km/h | +00:52 (30.) ● | +00:02 (180.) ● | +03:17 (1342.) ● |
Radfahren | 90 km | 03:53:56 | 01:52:50 | 27.49 km/h | +05:45 (32.) ● | +03:05 (194.) ● | +12:27 (1404.) ● |
Radfahren | 90 km | 03:53:56 | 03:08:28 | 28.65 km/h | +06:56 (32.) ● | +02:45 (187.) ● | +17:41 (1378.) ● |
Wechsel | 03:57:06 | 00:03:10 | - | -00:57 (17.) ● | -01:08 (92.) ● | -00:58 (483.) ● | |
Laufen | 2.9 km | 04:11:56 | 00:14:50 | 05:06 min/km | ±00:00 (27.) ● | -00:12 (161.) ● | +00:52 (1191.) ● |
Laufen | 5.4 km | 04:26:10 | 00:14:14 | 05:41 min/km | +00:23 (29.) ● | -00:04 (170.) ● | +01:01 (1226.) ● |
Laufen | 8 km | 04:41:26 | 00:15:16 | 05:52 min/km | +00:18 (27.) ● | -00:08 (170.) ● | +01:00 (1179.) ● |
Laufen | 10.6 km | 04:56:02 | 00:14:36 | 05:36 min/km | +00:06 (24.) ● | -00:18 (154.) ● | +00:47 (1116.) ● |
Laufen | 13.2 km | 05:11:38 | 00:15:36 | 06:00 min/km | +00:07 (25.) ● | -00:24 (155.) ● | +00:43 (1075.) ● |
Laufen | 15.8 km | 05:26:38 | 00:15:00 | 05:46 min/km | -00:06 (23.) ● | -00:22 (148.) ● | +00:35 (1047.) ● |
Laufen | 18.4 km | 05:42:18 | 00:15:40 | 06:01 min/km | -00:15 (23.) ● | -00:46 (141.) ● | +00:14 (980.) ● |
Laufen | 21 km | 05:56:57 | 00:14:39 | 05:38 min/km | -00:17 (22.) ● | -00:42 (137.) ● | +00:13 (981.) ● |
Laufen | 21.1 km | 05:57:12 | 00:00:15 | 02:29 min/km | -00:01 (10.) ● | -00:02 (55.) ● | -00:01 (516.) ● |
Laufen | 21.1 km | 05:57:12 | 02:00:06 | 05:41 min/km | +00:15 (25.) ● | -02:58 (153.) ● | +05:24 (1075.) ● |
Total | 113 km | 05:57:12 | 05:57:12 | 18.98 km/h | +10:59 (30.) ● | +01:17 (181.) ● | +26:13 (1259.) ● |