Dieuwertje Poort -
Ironman 70.3 Luxembourg 2018
Quick facts
430/29/3Alle/Geschlecht/AK
F25Altersklasse
468Startnummer
NEDNationalität
34:11 | 2:37:24 | 1:43:53 | 5:00:59 |
Vergleiche Dieuwertje Poort mit anderen Athleten!
468 Poort
229 Janssen ×
101 Selleslagh ×
228 Hazard ×
378 Engels ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:11 | 00:34:11 | 01:47 min/100m | -01:38 (14.) ● | -04:27 (82.) ● | -03:03 (528.) ● |
Wechsel | 00:37:08 | 00:02:57 | - | -00:45 (7.) ● | -01:15 (71.) ● | -01:11 (389.) ● | |
Radfahren | 20.4 km | 01:07:54 | 00:30:46 | 39.78 km/h | -04:49 (1.) ● | -05:07 (18.) ● | -02:48 (349.) ● |
Radfahren | 38.3 km | 01:41:59 | 00:34:05 | 31.51 km/h | -05:47 (1.) ● | -06:00 (21.) ● | -02:45 (492.) ● |
Radfahren | 90 km | 03:14:32 | 01:32:33 | 33.52 km/h | -17:05 (2.) ● | -17:12 (23.) ● | -07:50 (484.) ● |
Radfahren | 90 km | 03:14:32 | 02:37:24 | 34.31 km/h | -27:41 (1.) ● | -28:19 (21.) ● | -13:23 (450.) ● |
Wechsel | 03:17:06 | 00:02:34 | - | -01:20 (2.) ● | -01:44 (27.) ● | -01:34 (200.) ● | |
Laufen | 2.9 km | 03:30:16 | 00:13:10 | 04:32 min/km | -01:22 (8.) ● | -01:52 (64.) ● | -00:48 (671.) ● |
Laufen | 5.4 km | 03:42:26 | 00:12:10 | 04:51 min/km | -01:44 (6.) ● | -02:08 (48.) ● | -01:03 (567.) ● |
Laufen | 8 km | 03:55:27 | 00:13:01 | 05:00 min/km | -01:59 (8.) ● | -02:23 (49.) ● | -01:15 (567.) ● |
Laufen | 10.6 km | 04:08:09 | 00:12:42 | 04:53 min/km | -01:53 (10.) ● | -02:12 (56.) ● | -01:07 (592.) ● |
Laufen | 13.2 km | 04:21:02 | 00:12:53 | 04:57 min/km | -02:47 (4.) ● | -03:07 (35.) ● | -02:00 (405.) ● |
Laufen | 15.8 km | 04:33:51 | 00:12:49 | 04:55 min/km | -02:18 (7.) ● | -02:33 (45.) ● | -01:36 (502.) ● |
Laufen | 18.4 km | 04:47:35 | 00:13:44 | 05:16 min/km | -02:26 (11.) ● | -02:42 (53.) ● | -01:42 (538.) ● |
Laufen | 21 km | 05:00:43 | 00:13:08 | 05:03 min/km | -01:51 (11.) ● | -02:13 (58.) ● | -01:18 (585.) ● |
Laufen | 21.1 km | 05:00:59 | 00:00:16 | 02:39 min/km | ±00:00 (16.) ● | -00:01 (108.) ● | ±00:00 (787.) ● |
Laufen | 21.1 km | 05:00:59 | 01:43:53 | 04:55 min/km | -16:20 (8.) ● | -19:11 (50.) ● | -10:49 (536.) ● |
Total | 113 km | 05:00:59 | 05:00:59 | 22.53 km/h | -47:44 (3.) ● | -54:56 (29.) ● | -30:00 (430.) ● |