Harmony Lesoil -
Ironman 70.3 Luxembourg 2018
Quick facts
1552/253/40Alle/Geschlecht/AK
F30Altersklasse
503Startnummer
BELNationalität
34:22 | 3:20:39 | 2:33:35 | 6:42:29 |
Vergleiche Harmony Lesoil mit anderen Athleten!
503 Lesoil
507 Mülders ×
522 Verstraeten ×
512 Schmit ×
489 Gernegross ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -02:34 (15.) ● | -04:16 (87.) ● | -02:52 (540.) ● |
Wechsel | 00:42:06 | 00:07:44 | - | +03:57 (43.) ● | +03:32 (289.) ● | +03:36 (1595.) ● | |
Radfahren | 20.4 km | 01:21:41 | 00:39:35 | 30.92 km/h | +04:23 (40.) ● | +03:42 (249.) ● | +06:01 (1558.) ● |
Radfahren | 38.3 km | 02:05:24 | 00:43:43 | 24.57 km/h | +04:28 (39.) ● | +03:38 (236.) ● | +06:53 (1526.) ● |
Radfahren | 90 km | 04:02:45 | 01:57:21 | 26.43 km/h | +10:16 (35.) ● | +07:36 (216.) ● | +16:58 (1483.) ● |
Radfahren | 90 km | 04:02:45 | 03:20:39 | 26.91 km/h | +19:07 (37.) ● | +14:56 (224.) ● | +29:52 (1514.) ● |
Wechsel | 04:08:54 | 00:06:09 | - | +02:02 (39.) ● | +01:51 (263.) ● | +02:01 (1485.) ● | |
Laufen | 2.9 km | 04:27:03 | 00:18:09 | 06:15 min/km | +03:19 (40.) ● | +03:07 (271.) ● | +04:11 (1578.) ● |
Laufen | 5.4 km | 04:44:15 | 00:17:12 | 06:52 min/km | +03:21 (43.) ● | +02:54 (275.) ● | +03:59 (1582.) ● |
Laufen | 8 km | 05:03:28 | 00:19:13 | 07:23 min/km | +04:15 (43.) ● | +03:49 (273.) ● | +04:57 (1585.) ● |
Laufen | 10.6 km | 05:22:04 | 00:18:36 | 07:09 min/km | +04:06 (44.) ● | +03:42 (279.) ● | +04:47 (1595.) ● |
Laufen | 13.2 km | 05:41:50 | 00:19:46 | 07:36 min/km | +04:17 (44.) ● | +03:46 (274.) ● | +04:53 (1569.) ● |
Laufen | 15.8 km | 06:01:51 | 00:20:01 | 07:41 min/km | +04:55 (44.) ● | +04:39 (285.) ● | +05:36 (1598.) ● |
Laufen | 18.4 km | 06:22:25 | 00:20:34 | 07:54 min/km | +04:39 (42.) ● | +04:08 (275.) ● | +05:08 (1562.) ● |
Laufen | 21 km | 06:42:14 | 00:19:49 | 07:37 min/km | +04:53 (42.) ● | +04:28 (280.) ● | +05:23 (1583.) ● |
Laufen | 21.1 km | 06:42:29 | 00:00:15 | 02:29 min/km | -00:01 (13.) ● | -00:02 (63.) ● | -00:01 (528.) ● |
Laufen | 21.1 km | 06:42:29 | 02:33:35 | 07:16 min/km | +33:44 (42.) ● | +30:31 (276.) ● | +38:53 (1591.) ● |
Total | 113 km | 06:42:29 | 06:42:29 | 16.85 km/h | +56:16 (40.) ● | +46:34 (253.) ● | +01:11:30 (1552.) ● |