Ben Flies -
Ironman 70.3 Luxembourg 2018
Quick facts
541/500/55Alle/Geschlecht/AK
M25Altersklasse
803Startnummer
LUXNationalität
37:55 | 2:27:52 | 1:55:03 | 5:08:59 |
Vergleiche Ben Flies mit anderen Athleten!
803 Flies
880 Van Os ×
832 Kivit ×
822 Hohlweg ×
868 Shaw ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:55 | 00:37:55 | 01:59 min/100m | +02:13 (89.) ● | +01:00 (802.) ● | +00:41 (957.) ● |
Wechsel | 00:42:19 | 00:04:24 | - | +00:25 (92.) ● | +00:16 (876.) ● | +00:16 (1067.) ● | |
Radfahren | 20.4 km | 01:11:18 | 00:28:59 | 42.23 km/h | -03:41 (12.) ● | -04:03 (92.) ● | -04:35 (95.) ● |
Radfahren | 38.3 km | 01:42:51 | 00:31:33 | 34.04 km/h | -03:54 (17.) ● | -04:33 (101.) ● | -05:17 (105.) ● |
Radfahren | 90 km | 03:10:11 | 01:27:20 | 35.52 km/h | -09:13 (34.) ● | -10:56 (233.) ● | -13:03 (240.) ● |
Radfahren | 90 km | 03:10:11 | 02:27:52 | 36.52 km/h | -16:48 (29.) ● | -19:32 (157.) ● | -22:55 (164.) ● |
Wechsel | 03:13:56 | 00:03:45 | - | -00:02 (77.) ● | -00:20 (633.) ● | -00:23 (762.) ● | |
Laufen | 2.9 km | 03:28:19 | 00:14:23 | 04:57 min/km | +01:02 (99.) ● | +00:40 (944.) ● | +00:25 (1076.) ● |
Laufen | 5.4 km | 03:41:47 | 00:13:28 | 05:23 min/km | +00:51 (90.) ● | +00:30 (884.) ● | +00:15 (1002.) ● |
Laufen | 8 km | 03:56:14 | 00:14:27 | 05:33 min/km | +00:50 (89.) ● | +00:27 (860.) ● | +00:11 (983.) ● |
Laufen | 10.6 km | 04:10:18 | 00:14:04 | 05:24 min/km | +00:46 (90.) ● | +00:30 (862.) ● | +00:15 (990.) ● |
Laufen | 13.2 km | 04:25:23 | 00:15:05 | 05:48 min/km | +00:38 (87.) ● | +00:26 (840.) ● | +00:12 (970.) ● |
Laufen | 15.8 km | 04:39:33 | 00:14:10 | 05:26 min/km | -00:01 (74.) ● | -00:02 (749.) ● | -00:15 (852.) ● |
Laufen | 18.4 km | 04:54:24 | 00:14:51 | 05:42 min/km | -00:13 (70.) ● | -00:22 (695.) ● | -00:35 (788.) ● |
Laufen | 21 km | 05:08:43 | 00:14:19 | 05:30 min/km | +00:17 (80.) ● | +00:05 (780.) ● | -00:07 (900.) ● |
Laufen | 21.1 km | 05:08:59 | 00:00:16 | 02:39 min/km | ±00:00 (83.) ● | ±00:00 (685.) ● | ±00:00 (826.) ● |
Laufen | 21.1 km | 05:08:59 | 01:55:03 | 05:27 min/km | +04:10 (81.) ● | +02:14 (810.) ● | +00:21 (924.) ● |
Total | 113 km | 05:08:59 | 05:08:59 | 21.94 km/h | -10:02 (55.) ● | -16:22 (500.) ● | -22:00 (541.) ● |