Lex Van Os -
Ironman 70.3 Luxembourg 2018
Quick facts
525/485/53Alle/Geschlecht/AK
M25Altersklasse
880Startnummer
NEDNationalität
35:39 | 2:34:39 | 1:49:07 | 5:07:41 |
Vergleiche Lex Van Os mit anderen Athleten!
880 Van Os
806 Franssen ×
382 Van Iseghem ×
832 Kivit ×
803 Flies ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:39 | 00:35:39 | 01:52 min/100m | -00:03 (74.) ● | -01:16 (583.) ● | -01:35 (699.) ● |
Wechsel | 00:39:47 | 00:04:08 | - | +00:09 (86.) ● | ±00:00 (770.) ● | ±00:00 (937.) ● | |
Radfahren | 20.4 km | 01:12:39 | 00:32:52 | 37.24 km/h | +00:12 (73.) ● | -00:10 (705.) ● | -00:42 (763.) ● |
Radfahren | 38.3 km | 01:45:50 | 00:33:11 | 32.37 km/h | -02:16 (48.) ● | -02:55 (321.) ● | -03:39 (336.) ● |
Radfahren | 90 km | 03:14:26 | 01:28:36 | 35.01 km/h | -07:57 (40.) ● | -09:40 (279.) ● | -11:47 (290.) ● |
Radfahren | 90 km | 03:14:26 | 02:34:39 | 34.92 km/h | -10:01 (48.) ● | -12:45 (355.) ● | -16:08 (369.) ● |
Wechsel | 03:18:34 | 00:04:08 | - | +00:21 (91.) ● | +00:03 (797.) ● | ±00:00 (959.) ● | |
Laufen | 2.9 km | 03:31:27 | 00:12:53 | 04:26 min/km | -00:28 (60.) ● | -00:50 (526.) ● | -01:05 (578.) ● |
Laufen | 5.4 km | 03:43:39 | 00:12:12 | 04:52 min/km | -00:25 (63.) ● | -00:46 (528.) ● | -01:01 (577.) ● |
Laufen | 8 km | 03:56:39 | 00:13:00 | 05:00 min/km | -00:37 (61.) ● | -01:00 (513.) ● | -01:16 (561.) ● |
Laufen | 10.6 km | 04:09:19 | 00:12:40 | 04:52 min/km | -00:38 (60.) ● | -00:54 (525.) ● | -01:09 (580.) ● |
Laufen | 13.2 km | 04:22:54 | 00:13:35 | 05:13 min/km | -00:52 (61.) ● | -01:04 (547.) ● | -01:18 (610.) ● |
Laufen | 15.8 km | 04:36:57 | 00:14:03 | 05:24 min/km | -00:08 (69.) ● | -00:09 (714.) ● | -00:22 (813.) ● |
Laufen | 18.4 km | 04:52:21 | 00:15:24 | 05:55 min/km | +00:20 (77.) ● | +00:11 (795.) ● | -00:02 (921.) ● |
Laufen | 21 km | 05:07:26 | 00:15:05 | 05:48 min/km | +01:03 (91.) ● | +00:51 (914.) ● | +00:39 (1073.) ● |
Laufen | 21.1 km | 05:07:41 | 00:00:15 | 02:29 min/km | -00:01 (77.) ● | -00:01 (494.) ● | -00:01 (581.) ● |
Laufen | 21.1 km | 05:07:41 | 01:49:07 | 05:10 min/km | -01:46 (67.) ● | -03:42 (637.) ● | -05:35 (714.) ● |
Total | 113 km | 05:07:41 | 05:07:41 | 22.04 km/h | -11:20 (53.) ● | -17:40 (485.) ● | -23:18 (525.) ● |