Jon Holt -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
635/437/71Alle/Geschlecht/AK
M 40-44Altersklasse
1465Startnummer
CANNationalität
37:33 | 3:12:48 | 1:55:20 | 5:57:05 |
Vergleiche Jon Holt mit anderen Athleten!
1465 Holt
1508 Prigan ×
1426 Brasel ×
1985 Singer ×
1992 Doggett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:33 | 00:37:33 | 01:56 min/100m | -03:02 (51.) ● | -02:02 (370.) ● | -02:36 (576.) ● |
Wechsel | 00:43:45 | 00:06:12 | - | +00:49 (98.) ● | +00:39 (579.) ● | +00:43 (1032.) ● | |
Radfahren | 11.3 km | 01:08:19 | 00:24:34 | 27.51 km/h | +02:19 (118.) ● | +02:20 (732.) ● | +01:39 (1120.) ● |
Radfahren | 22.5 km | 01:31:09 | 00:22:50 | 29.6 km/h | +01:47 (101.) ● | +01:38 (671.) ● | +00:59 (996.) ● |
Radfahren | 56.3 km | 02:45:38 | 01:14:29 | 27.22 km/h | +04:24 (96.) ● | +04:18 (607.) ● | +01:50 (888.) ● |
Radfahren | 90.1 km | 03:56:33 | 01:10:55 | 28.59 km/h | +02:45 (88.) ● | +02:19 (538.) ● | -00:08 (769.) ● |
Radfahren | 90.1 km | 03:56:33 | 03:12:48 | 28.05 km/h | +11:15 (94.) ● | +10:35 (603.) ● | +04:20 (875.) ● |
Wechsel | 04:01:45 | 00:05:12 | - | +01:15 (106.) ● | +01:04 (652.) ● | +01:08 (1142.) ● | |
Laufen | 3.5 km | 04:19:24 | 00:17:39 | 04:59 min/km | -02:09 (43.) ● | -02:02 (284.) ● | -02:28 (401.) ● |
Laufen | 5.8 km | 04:31:07 | 00:11:43 | 05:12 min/km | -00:51 (54.) ● | -01:01 (348.) ● | -01:14 (511.) ● |
Laufen | 8 km | 04:42:55 | 00:11:48 | 05:14 min/km | -00:48 (60.) ● | -00:54 (368.) ● | -01:08 (552.) ● |
Laufen | 10.6 km | 04:57:46 | 00:14:51 | 05:46 min/km | -01:12 (60.) ● | -01:21 (353.) ● | -01:38 (525.) ● |
Laufen | 13.5 km | 05:14:31 | 00:16:45 | 05:46 min/km | -01:42 (52.) ● | -01:49 (322.) ● | -02:04 (493.) ● |
Laufen | 15.8 km | 05:27:19 | 00:12:48 | 05:40 min/km | -01:03 (56.) ● | -01:09 (340.) ● | -01:17 (535.) ● |
Laufen | 18 km | 05:38:54 | 00:11:35 | 05:08 min/km | -02:07 (40.) ● | -02:21 (245.) ● | -02:31 (355.) ● |
Laufen | 20.8 km | 05:54:44 | 00:15:50 | 05:47 min/km | -01:09 (61.) ● | -01:27 (354.) ● | -01:39 (558.) ● |
Laufen | 21.1 km | 05:57:05 | 00:02:21 | 07:18 min/km | -00:18 (38.) ● | -00:27 (235.) ● | -00:31 (351.) ● |
Laufen | 21.1 km | 05:57:05 | 01:55:20 | 05:28 min/km | -11:19 (51.) ● | -12:31 (315.) ● | -14:30 (472.) ● |
Total | 70.3 km | 05:57:05 | 05:57:05 | 19.01 km/h | -01:02 (71.) ● | -02:15 (437.) ● | -10:55 (635.) ● |