Steven Makofsky -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
1086/671/121Alle/Geschlecht/AK
M 45-49Altersklasse
1612Startnummer
USANationalität
42:30 | 3:22:09 | 2:25:33 | 6:41:55 |
Vergleiche Steven Makofsky mit anderen Athleten!
1612 Makofsky
1633 Ray ×
1593 Hirt ×
1637 Schindler ×
1567 Decosta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:30 | 00:42:30 | 02:12 min/100m | +02:55 (108.) ● | +02:55 (611.) ● | +02:21 (1003.) ● |
Wechsel | 00:48:25 | 00:05:55 | - | +00:28 (95.) ● | +00:22 (538.) ● | +00:26 (960.) ● | |
Radfahren | 11.3 km | 01:12:08 | 00:23:43 | 28.5 km/h | +01:39 (115.) ● | +01:29 (646.) ● | +00:48 (941.) ● |
Radfahren | 22.5 km | 01:34:30 | 00:22:22 | 30.22 km/h | +01:29 (114.) ● | +01:10 (627.) ● | +00:31 (908.) ● |
Radfahren | 56.3 km | 02:53:56 | 01:19:26 | 25.53 km/h | +09:43 (123.) ● | +09:15 (725.) ● | +06:47 (1136.) ● |
Radfahren | 90.1 km | 04:10:34 | 01:16:38 | 26.46 km/h | +08:50 (127.) ● | +08:02 (695.) ● | +05:35 (1080.) ● |
Radfahren | 90.1 km | 04:10:34 | 03:22:09 | 26.75 km/h | +21:41 (122.) ● | +19:56 (694.) ● | +13:41 (1075.) ● |
Wechsel | 04:16:22 | 00:05:48 | - | +01:43 (128.) ● | +01:40 (729.) ● | +01:44 (1262.) ● | |
Laufen | 3.5 km | 04:37:32 | 00:21:10 | 05:58 min/km | +01:38 (107.) ● | +01:29 (602.) ● | +01:03 (971.) ● |
Laufen | 5.8 km | 04:51:59 | 00:14:27 | 06:24 min/km | +01:55 (120.) ● | +01:43 (664.) ● | +01:30 (1120.) ● |
Laufen | 8 km | 05:08:06 | 00:16:07 | 07:09 min/km | +03:33 (134.) ● | +03:25 (760.) ● | +03:11 (1316.) ● |
Laufen | 10.6 km | 05:27:21 | 00:19:15 | 07:28 min/km | +03:10 (120.) ● | +03:03 (680.) ● | +02:46 (1163.) ● |
Laufen | 13.5 km | 05:48:28 | 00:21:07 | 07:17 min/km | +02:38 (111.) ● | +02:33 (637.) ● | +02:18 (1081.) ● |
Laufen | 15.8 km | 06:04:46 | 00:16:18 | 07:14 min/km | +02:22 (118.) ● | +02:21 (677.) ● | +02:13 (1170.) ● |
Laufen | 18 km | 06:20:10 | 00:15:24 | 06:50 min/km | +01:38 (105.) ● | +01:28 (583.) ● | +01:18 (990.) ● |
Laufen | 20.8 km | 06:39:13 | 00:19:03 | 06:57 min/km | +01:56 (101.) ● | +01:46 (592.) ● | +01:34 (1008.) ● |
Laufen | 21.1 km | 06:41:55 | 00:02:42 | 08:23 min/km | -00:01 (84.) ● | -00:06 (483.) ● | -00:10 (783.) ● |
Laufen | 21.1 km | 06:41:55 | 02:25:33 | 06:54 min/km | +18:49 (115.) ● | +17:42 (650.) ● | +15:43 (1097.) ● |
Total | 70.3 km | 06:41:55 | 06:41:55 | 16.89 km/h | +45:36 (121.) ● | +42:35 (671.) ● | +33:55 (1086.) ● |