James Rauch -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
1127/695/51Alle/Geschlecht/AK
M 55-59Altersklasse
1815Startnummer
USANationalität
45:24 | 3:16:18 | 2:28:42 | 6:46:50 |
Vergleiche James Rauch mit anderen Athleten!
1815 Rauch
1808 Nelson ×
417 Bahlenhorst ×
1833 Winnie ×
420 Imlay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:24 | 00:45:24 | 02:21 min/100m | +04:58 (49.) ● | +05:49 (706.) ● | +05:15 (1193.) ● |
Wechsel | 00:54:06 | 00:08:42 | - | +02:48 (55.) ● | +03:09 (790.) ● | +03:13 (1390.) ● | |
Radfahren | 11.3 km | 01:17:02 | 00:22:56 | 29.47 km/h | +00:33 (44.) ● | +00:42 (556.) ● | +00:01 (770.) ● |
Radfahren | 22.5 km | 01:39:09 | 00:22:07 | 30.56 km/h | +00:49 (47.) ● | +00:55 (593.) ● | +00:16 (855.) ● |
Radfahren | 56.3 km | 02:53:54 | 01:14:45 | 27.13 km/h | +03:27 (49.) ● | +04:34 (612.) ● | +02:06 (900.) ● |
Radfahren | 90.1 km | 04:10:24 | 01:16:30 | 26.51 km/h | +08:05 (55.) ● | +07:54 (690.) ● | +05:27 (1071.) ● |
Radfahren | 90.1 km | 04:10:24 | 03:16:18 | 27.55 km/h | +12:54 (52.) ● | +14:05 (638.) ● | +07:50 (946.) ● |
Wechsel | 04:18:08 | 00:07:44 | - | +03:18 (60.) ● | +03:36 (825.) ● | +03:40 (1437.) ● | |
Laufen | 3.5 km | 04:40:05 | 00:21:57 | 06:11 min/km | +01:20 (44.) ● | +02:16 (656.) ● | +01:50 (1084.) ● |
Laufen | 5.8 km | 04:54:56 | 00:14:51 | 06:35 min/km | +01:37 (50.) ● | +02:07 (700.) ● | +01:54 (1190.) ● |
Laufen | 8 km | 05:09:31 | 00:14:35 | 06:28 min/km | +01:17 (47.) ● | +01:53 (667.) ● | +01:39 (1121.) ● |
Laufen | 10.6 km | 05:30:41 | 00:21:10 | 08:13 min/km | +04:03 (55.) ● | +04:58 (779.) ● | +04:41 (1354.) ● |
Laufen | 13.5 km | 05:54:20 | 00:23:39 | 08:09 min/km | +04:19 (54.) ● | +05:05 (760.) ● | +04:50 (1330.) ● |
Laufen | 15.8 km | 06:10:40 | 00:16:20 | 07:14 min/km | +01:50 (46.) ● | +02:23 (678.) ● | +02:15 (1174.) ● |
Laufen | 18 km | 06:26:13 | 00:15:33 | 06:54 min/km | +01:03 (43.) ● | +01:37 (601.) ● | +01:27 (1018.) ● |
Laufen | 20.8 km | 06:44:16 | 00:18:03 | 06:35 min/km | +00:07 (34.) ● | +00:46 (517.) ● | +00:34 (863.) ● |
Laufen | 21.1 km | 06:46:50 | 00:02:34 | 07:58 min/km | -00:47 (25.) ● | -00:14 (409.) ● | -00:18 (637.) ● |
Laufen | 21.1 km | 06:46:50 | 02:28:42 | 07:03 min/km | +14:49 (49.) ● | +20:51 (674.) ● | +18:52 (1145.) ● |
Total | 70.3 km | 06:46:50 | 06:46:50 | 16.69 km/h | +38:47 (51.) ● | +47:30 (695.) ● | +38:50 (1127.) ● |