James Sego -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
1329/784/61Alle/Geschlecht/AK
M 55-59Altersklasse
1820Startnummer
USANationalität
51:12 | 3:09:39 | 3:01:36 | 7:17:24 |
Vergleiche James Sego mit anderen Athleten!
1820 Sego
1768 Cozzetto ×
1773 Dohan ×
418 Benoit ×
1806 Morelli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:12 | 00:51:12 | 02:39 min/100m | +10:46 (61.) ● | +11:37 (818.) ● | +11:03 (1402.) ● |
Wechsel | 01:00:38 | 00:09:26 | - | +03:32 (58.) ● | +03:53 (822.) ● | +03:57 (1431.) ● | |
Radfahren | 11.3 km | 01:23:22 | 00:22:44 | 29.73 km/h | +00:21 (41.) ● | +00:30 (527.) ● | -00:11 (720.) ● |
Radfahren | 22.5 km | 01:45:21 | 00:21:59 | 30.75 km/h | +00:41 (45.) ● | +00:47 (573.) ● | +00:08 (815.) ● |
Radfahren | 56.3 km | 02:58:09 | 01:12:48 | 27.85 km/h | +01:30 (38.) ● | +02:37 (551.) ● | +00:09 (789.) ● |
Radfahren | 90.1 km | 04:10:17 | 01:12:08 | 28.11 km/h | +03:43 (47.) ● | +03:32 (582.) ● | +01:05 (848.) ● |
Radfahren | 90.1 km | 04:10:17 | 03:09:39 | 28.51 km/h | +06:15 (45.) ● | +07:26 (563.) ● | +01:11 (807.) ● |
Wechsel | 04:15:48 | 00:05:31 | - | +01:05 (51.) ● | +01:23 (692.) ● | +01:27 (1205.) ● | |
Laufen | 3.5 km | 04:43:46 | 00:27:58 | 07:53 min/km | +07:21 (63.) ● | +08:17 (844.) ● | +07:51 (1455.) ● |
Laufen | 5.8 km | 05:01:49 | 00:18:03 | 08:00 min/km | +04:49 (63.) ● | +05:19 (840.) ● | +05:06 (1453.) ● |
Laufen | 8 km | 05:20:11 | 00:18:22 | 08:09 min/km | +05:04 (62.) ● | +05:40 (837.) ● | +05:26 (1450.) ● |
Laufen | 10.6 km | 05:43:48 | 00:23:37 | 09:10 min/km | +06:30 (61.) ● | +07:25 (840.) ● | +07:08 (1459.) ● |
Laufen | 13.5 km | 06:10:02 | 00:26:14 | 09:03 min/km | +06:54 (62.) ● | +07:40 (830.) ● | +07:25 (1440.) ● |
Laufen | 15.8 km | 06:29:26 | 00:19:24 | 08:36 min/km | +04:54 (61.) ● | +05:27 (830.) ● | +05:19 (1442.) ● |
Laufen | 18 km | 06:49:42 | 00:20:16 | 08:59 min/km | +05:46 (63.) ● | +06:20 (838.) ● | +06:10 (1454.) ● |
Laufen | 20.8 km | 07:13:56 | 00:24:14 | 08:51 min/km | +06:18 (59.) ● | +06:57 (821.) ● | +06:45 (1431.) ● |
Laufen | 21.1 km | 07:17:24 | 00:03:28 | 10:46 min/km | +00:07 (55.) ● | +00:40 (806.) ● | +00:36 (1390.) ● |
Laufen | 21.1 km | 07:17:24 | 03:01:36 | 08:36 min/km | +47:43 (62.) ● | +53:45 (846.) ● | +51:46 (1463.) ● |
Total | 70.3 km | 07:17:24 | 07:17:24 | 15.52 km/h | +01:09:21 (61.) ● | +01:18:04 (784.) ● | +01:09:24 (1329.) ● |