Roman Dzhkha -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
293/216/30Alle/Geschlecht/AK
M 30-34Altersklasse
1946Startnummer
RUSNationalität
34:13 | 2:41:21 | 1:57:45 | 5:18:42 |
Vergleiche Roman Dzhkha mit anderen Athleten!
1946 Dzhkha
1188 Alley ×
226 Lewis ×
227 Nye ×
337 Rickard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:13 | 00:34:13 | 01:46 min/100m | -04:59 (30.) ● | -05:22 (202.) ● | -05:56 (301.) ● |
Wechsel | 00:37:11 | 00:02:58 | - | -02:37 (15.) ● | -02:35 (79.) ● | -02:31 (111.) ● | |
Radfahren | 11.3 km | 00:57:39 | 00:20:28 | 33.03 km/h | -01:56 (30.) ● | -01:46 (199.) ● | -02:27 (239.) ● |
Radfahren | 22.5 km | 01:16:52 | 00:19:13 | 35.17 km/h | -02:48 (27.) ● | -01:59 (197.) ● | -02:38 (233.) ● |
Radfahren | 56.3 km | 02:18:51 | 01:01:59 | 32.71 km/h | -08:03 (26.) ● | -08:12 (175.) ● | -10:40 (209.) ● |
Radfahren | 90.1 km | 03:18:32 | 00:59:41 | 33.98 km/h | -09:03 (23.) ● | -08:55 (166.) ● | -11:22 (197.) ● |
Radfahren | 90.1 km | 03:18:32 | 02:41:21 | 33.51 km/h | -21:50 (26.) ● | -20:52 (169.) ● | -27:07 (204.) ● |
Wechsel | 03:20:57 | 00:02:25 | - | -01:30 (25.) ● | -01:43 (167.) ● | -01:39 (293.) ● | |
Laufen | 3.5 km | 03:40:49 | 00:19:52 | 05:36 min/km | +00:35 (71.) ● | +00:11 (493.) ● | -00:15 (765.) ● |
Laufen | 5.8 km | 03:53:32 | 00:12:43 | 05:38 min/km | +00:17 (72.) ● | -00:01 (488.) ● | -00:14 (768.) ● |
Laufen | 8 km | 04:05:39 | 00:12:07 | 05:22 min/km | -00:16 (63.) ● | -00:35 (411.) ● | -00:49 (630.) ● |
Laufen | 10.6 km | 04:20:44 | 00:15:05 | 05:51 min/km | -00:36 (62.) ● | -01:07 (373.) ● | -01:24 (562.) ● |
Laufen | 13.5 km | 04:37:31 | 00:16:47 | 05:47 min/km | -01:15 (52.) ● | -01:47 (328.) ● | -02:02 (501.) ● |
Laufen | 15.8 km | 04:49:56 | 00:12:25 | 05:30 min/km | -01:12 (48.) ● | -01:32 (298.) ● | -01:40 (455.) ● |
Laufen | 18 km | 05:01:47 | 00:11:51 | 05:15 min/km | -01:52 (39.) ● | -02:05 (271.) ● | -02:15 (399.) ● |
Laufen | 20.8 km | 05:16:18 | 00:14:31 | 05:18 min/km | -02:17 (36.) ● | -02:46 (253.) ● | -02:58 (372.) ● |
Laufen | 21.1 km | 05:18:42 | 00:02:24 | 07:27 min/km | -00:13 (41.) ● | -00:24 (277.) ● | -00:28 (419.) ● |
Laufen | 21.1 km | 05:18:42 | 01:57:45 | 05:35 min/km | -06:49 (58.) ● | -10:06 (342.) ● | -12:05 (518.) ● |
Total | 70.3 km | 05:18:42 | 05:18:42 | 21.3 km/h | -37:45 (30.) ● | -40:38 (216.) ● | -49:18 (293.) ● |