James Griffing -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
1362/796/100Alle/Geschlecht/AK
M 50-54Altersklasse
2018Startnummer
USANationalität
44:35 | 3:48:24 | 2:40:27 | 7:23:22 |
Vergleiche James Griffing mit anderen Athleten!
2018 Griffing
1725 Morgan ×
2011 Leach ×
1705 Krallman ×
1753 Wallweber ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:35 | 00:44:35 | 02:18 min/100m | +04:12 (83.) ● | +05:00 (678.) ● | +04:26 (1137.) ● |
Wechsel | 00:50:08 | 00:05:33 | - | -00:19 (55.) ● | ±00:00 (489.) ● | +00:04 (877.) ● | |
Radfahren | 11.3 km | 01:14:56 | 00:24:48 | 27.26 km/h | +02:30 (99.) ● | +02:34 (748.) ● | +01:53 (1162.) ● |
Radfahren | 22.5 km | 01:40:03 | 00:25:07 | 26.91 km/h | +03:58 (110.) ● | +03:55 (832.) ● | +03:16 (1367.) ● |
Radfahren | 56.3 km | 03:10:52 | 01:30:49 | 22.33 km/h | +20:04 (110.) ● | +20:38 (861.) ● | +18:10 (1457.) ● |
Radfahren | 90.1 km | 04:38:32 | 01:27:40 | 23.13 km/h | +18:31 (109.) ● | +19:04 (841.) ● | +16:37 (1420.) ● |
Radfahren | 90.1 km | 04:38:32 | 03:48:24 | 23.68 km/h | +45:03 (110.) ● | +46:11 (852.) ● | +39:56 (1428.) ● |
Wechsel | 04:42:55 | 00:04:23 | - | -00:01 (59.) ● | +00:15 (533.) ● | +00:19 (938.) ● | |
Laufen | 3.5 km | 05:05:08 | 00:22:13 | 06:16 min/km | +02:02 (85.) ● | +02:32 (673.) ● | +02:06 (1115.) ● |
Laufen | 5.8 km | 05:23:03 | 00:17:55 | 07:57 min/km | +04:48 (103.) ● | +05:11 (837.) ● | +04:58 (1450.) ● |
Laufen | 8 km | 05:42:02 | 00:18:59 | 08:25 min/km | +05:58 (110.) ● | +06:17 (852.) ● | +06:03 (1471.) ● |
Laufen | 10.6 km | 06:06:23 | 00:24:21 | 09:27 min/km | +07:42 (109.) ● | +08:09 (853.) ● | +07:52 (1478.) ● |
Laufen | 13.5 km | 06:31:22 | 00:24:59 | 08:37 min/km | +05:52 (104.) ● | +06:25 (798.) ● | +06:10 (1396.) ● |
Laufen | 15.8 km | 06:47:16 | 00:15:54 | 07:03 min/km | +01:36 (82.) ● | +01:57 (649.) ● | +01:49 (1118.) ● |
Laufen | 18 km | 07:03:14 | 00:15:58 | 07:05 min/km | +01:33 (74.) ● | +02:02 (634.) ● | +01:52 (1095.) ● |
Laufen | 20.8 km | 07:20:45 | 00:17:31 | 06:24 min/km | -00:38 (52.) ● | +00:14 (476.) ● | +00:02 (794.) ● |
Laufen | 21.1 km | 07:23:22 | 00:02:37 | 08:07 min/km | -00:16 (41.) ● | -00:11 (435.) ● | -00:15 (691.) ● |
Laufen | 21.1 km | 07:23:22 | 02:40:27 | 07:36 min/km | +28:37 (95.) ● | +32:36 (760.) ● | +30:37 (1315.) ● |
Total | 70.3 km | 07:23:22 | 07:23:22 | 15.31 km/h | +01:17:32 (100.) ● | +01:24:02 (796.) ● | +01:15:22 (1362.) ● |