Josef Plakinger -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
420/294/53Alle/Geschlecht/AK
M 40-44Altersklasse
2039Startnummer
USANationalität
40:15 | 2:53:02 | 1:46:21 | 5:33:47 |
Vergleiche Josef Plakinger mit anderen Athleten!
2039 Plakinger
1417 Austin ×
353 Luchini ×
409 Arbenz ×
252 Young ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:15 | 00:40:15 | 02:05 min/100m | -00:20 (76.) ● | +00:40 (511.) ● | +00:06 (823.) ● |
Wechsel | 00:50:00 | 00:09:45 | - | +04:22 (130.) ● | +04:12 (828.) ● | +04:16 (1441.) ● | |
Radfahren | 11.3 km | 01:11:35 | 00:21:35 | 31.32 km/h | -00:40 (57.) ● | -00:39 (341.) ● | -01:20 (445.) ● |
Radfahren | 22.5 km | 01:32:05 | 00:20:30 | 32.97 km/h | -00:33 (62.) ● | -00:42 (365.) ● | -01:21 (479.) ● |
Radfahren | 56.3 km | 02:37:55 | 01:05:50 | 30.8 km/h | -04:15 (51.) ● | -04:21 (302.) ● | -06:49 (402.) ● |
Radfahren | 90.1 km | 03:43:02 | 01:05:07 | 31.14 km/h | -03:03 (58.) ● | -03:29 (337.) ● | -05:56 (452.) ● |
Radfahren | 90.1 km | 03:43:02 | 02:53:02 | 31.25 km/h | -08:31 (52.) ● | -09:11 (317.) ● | -15:26 (428.) ● |
Wechsel | 03:47:26 | 00:04:24 | - | +00:27 (93.) ● | +00:16 (538.) ● | +00:20 (948.) ● | |
Laufen | 3.5 km | 04:03:11 | 00:15:45 | 04:26 min/km | -04:03 (17.) ● | -03:56 (127.) ● | -04:22 (162.) ● |
Laufen | 5.8 km | 04:12:54 | 00:09:43 | 04:18 min/km | -02:51 (13.) ● | -03:01 (98.) ● | -03:14 (118.) ● |
Laufen | 8 km | 04:22:15 | 00:09:21 | 04:08 min/km | -03:15 (8.) ● | -03:21 (83.) ● | -03:35 (98.) ● |
Laufen | 10.6 km | 04:36:50 | 00:14:35 | 05:39 min/km | -01:28 (56.) ● | -01:37 (334.) ● | -01:54 (492.) ● |
Laufen | 13.5 km | 04:55:41 | 00:18:51 | 06:30 min/km | +00:24 (80.) ● | +00:17 (484.) ● | +00:02 (782.) ● |
Laufen | 15.8 km | 05:06:44 | 00:11:03 | 04:54 min/km | -02:48 (23.) ● | -02:54 (159.) ● | -03:02 (222.) ● |
Laufen | 18 km | 05:17:19 | 00:10:35 | 04:41 min/km | -03:07 (17.) ● | -03:21 (133.) ● | -03:31 (184.) ● |
Laufen | 20.8 km | 05:31:30 | 00:14:11 | 05:11 min/km | -02:48 (37.) ● | -03:06 (217.) ● | -03:18 (322.) ● |
Laufen | 21.1 km | 05:33:47 | 00:02:17 | 07:05 min/km | -00:22 (33.) ● | -00:31 (196.) ● | -00:35 (286.) ● |
Laufen | 21.1 km | 05:33:47 | 01:46:21 | 05:02 min/km | -20:18 (38.) ● | -21:30 (214.) ● | -23:29 (300.) ● |
Total | 70.3 km | 05:33:47 | 05:33:47 | 20.34 km/h | -24:20 (53.) ● | -25:33 (294.) ● | -34:13 (420.) ● |