Jessica Pollak -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
371/101/10Alle/Geschlecht/AK
F 45-49Altersklasse
204Startnummer
USANationalität
35:32 | 2:48:19 | 1:59:16 | 5:29:14 |
Vergleiche Jessica Pollak mit anderen Athleten!
204 Pollak
203 Liddle ×
122 O'Shea ×
1929 Cole ×
201 Estill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:32 | 00:35:32 | 01:50 min/100m | -06:24 (14.) ● | -05:28 (115.) ● | -04:37 (396.) ● |
Wechsel | 00:39:10 | 00:03:38 | - | -01:51 (11.) ● | -01:52 (97.) ● | -01:51 (306.) ● | |
Radfahren | 11.3 km | 01:00:41 | 00:21:31 | 31.41 km/h | -02:39 (10.) ● | -02:24 (84.) ● | -01:24 (425.) ● |
Radfahren | 22.5 km | 01:20:34 | 00:19:53 | 33.99 km/h | -02:54 (6.) ● | -02:52 (58.) ● | -01:58 (336.) ● |
Radfahren | 56.3 km | 02:24:50 | 01:04:16 | 31.55 km/h | -11:51 (4.) ● | -11:37 (57.) ● | -08:23 (306.) ● |
Radfahren | 90.1 km | 03:27:29 | 01:02:39 | 32.37 km/h | -10:55 (7.) ● | -11:22 (65.) ● | -08:24 (316.) ● |
Radfahren | 90.1 km | 03:27:29 | 02:48:19 | 32.13 km/h | -28:19 (6.) ● | -28:15 (59.) ● | -20:09 (317.) ● |
Wechsel | 03:29:58 | 00:02:29 | - | -01:57 (8.) ● | -01:43 (85.) ● | -01:35 (318.) ● | |
Laufen | 3.5 km | 03:48:45 | 00:18:47 | 05:18 min/km | -02:42 (19.) ● | -02:04 (155.) ● | -01:20 (574.) ● |
Laufen | 5.8 km | 04:01:45 | 00:13:00 | 05:46 min/km | -00:38 (36.) ● | -00:19 (258.) ● | +00:03 (821.) ● |
Laufen | 8 km | 04:13:37 | 00:11:52 | 05:16 min/km | -01:46 (20.) ● | -01:26 (160.) ● | -01:04 (561.) ● |
Laufen | 10.6 km | 04:28:13 | 00:14:36 | 05:40 min/km | -02:42 (16.) ● | -02:22 (138.) ● | -01:53 (493.) ● |
Laufen | 13.5 km | 04:45:10 | 00:16:57 | 05:51 min/km | -02:40 (15.) ● | -02:14 (156.) ● | -01:52 (519.) ● |
Laufen | 15.8 km | 04:58:13 | 00:13:03 | 05:47 min/km | -01:39 (26.) ● | -01:14 (188.) ● | -01:02 (582.) ● |
Laufen | 18 km | 05:11:01 | 00:12:48 | 05:40 min/km | -01:53 (22.) ● | -01:29 (181.) ● | -01:18 (570.) ● |
Laufen | 20.8 km | 05:26:34 | 00:15:33 | 05:41 min/km | -02:31 (21.) ● | -02:09 (166.) ● | -01:56 (513.) ● |
Laufen | 21.1 km | 05:29:14 | 00:02:40 | 08:17 min/km | -00:15 (27.) ● | -00:18 (246.) ● | -00:12 (733.) ● |
Laufen | 21.1 km | 05:29:14 | 01:59:16 | 05:39 min/km | -16:46 (21.) ● | -13:35 (170.) ● | -10:34 (558.) ● |
Total | 70.3 km | 05:29:14 | 05:29:14 | 20.62 km/h | -55:17 (10.) ● | -50:53 (101.) ● | -38:46 (371.) ● |