Yvonne Spencer -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
830/255/32Alle/Geschlecht/AK
F 45-49Altersklasse
2070Startnummer
USANationalität
46:43 | 3:23:53 | 1:53:18 | 6:15:24 |
Vergleiche Yvonne Spencer mit anderen Athleten!
2070 Spencer
319 Fikkert ×
885 Baker ×
909 Govan ×
320 Ford ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:43 | 00:46:43 | 02:25 min/100m | +04:47 (64.) ● | +05:43 (456.) ● | +06:34 (1261.) ● |
Wechsel | 00:53:15 | 00:06:32 | - | +01:03 (62.) ● | +01:02 (419.) ● | +01:03 (1097.) ● | |
Radfahren | 11.3 km | 01:18:47 | 00:25:32 | 26.47 km/h | +01:22 (64.) ● | +01:37 (433.) ● | +02:37 (1310.) ● |
Radfahren | 22.5 km | 01:42:08 | 00:23:21 | 28.95 km/h | +00:34 (47.) ● | +00:36 (335.) ● | +01:30 (1100.) ● |
Radfahren | 56.3 km | 03:00:19 | 01:18:11 | 25.94 km/h | +02:04 (47.) ● | +02:18 (339.) ● | +05:32 (1075.) ● |
Radfahren | 90.1 km | 04:17:08 | 01:16:49 | 26.4 km/h | +03:15 (53.) ● | +02:48 (356.) ● | +05:46 (1092.) ● |
Radfahren | 90.1 km | 04:17:08 | 03:23:53 | 26.52 km/h | +07:15 (49.) ● | +07:19 (354.) ● | +15:25 (1104.) ● |
Wechsel | 04:22:06 | 00:04:58 | - | +00:32 (50.) ● | +00:46 (395.) ● | +00:54 (1092.) ● | |
Laufen | 3.5 km | 04:40:17 | 00:18:11 | 05:08 min/km | -03:18 (13.) ● | -02:40 (124.) ● | -01:56 (479.) ● |
Laufen | 5.8 km | 04:51:57 | 00:11:40 | 05:10 min/km | -01:58 (16.) ● | -01:39 (136.) ● | -01:17 (496.) ● |
Laufen | 8 km | 05:03:20 | 00:11:23 | 05:03 min/km | -02:15 (13.) ● | -01:55 (122.) ● | -01:33 (462.) ● |
Laufen | 10.6 km | 05:17:34 | 00:14:14 | 05:31 min/km | -03:04 (12.) ● | -02:44 (113.) ● | -02:15 (434.) ● |
Laufen | 13.5 km | 05:33:33 | 00:15:59 | 05:31 min/km | -03:38 (12.) ● | -03:12 (111.) ● | -02:50 (392.) ● |
Laufen | 15.8 km | 05:45:51 | 00:12:18 | 05:27 min/km | -02:24 (12.) ● | -01:59 (127.) ● | -01:47 (435.) ● |
Laufen | 18 km | 05:58:21 | 00:12:30 | 05:32 min/km | -02:11 (19.) ● | -01:47 (154.) ● | -01:36 (514.) ● |
Laufen | 20.8 km | 06:12:57 | 00:14:36 | 05:20 min/km | -03:28 (12.) ● | -03:06 (108.) ● | -02:53 (383.) ● |
Laufen | 21.1 km | 06:15:24 | 00:02:27 | 07:36 min/km | -00:28 (11.) ● | -00:31 (142.) ● | -00:25 (485.) ● |
Laufen | 21.1 km | 06:15:24 | 01:53:18 | 05:22 min/km | -22:44 (13.) ● | -19:33 (115.) ● | -16:32 (424.) ● |
Total | 70.3 km | 06:15:24 | 06:15:24 | 18.08 km/h | -09:07 (32.) ● | -04:43 (255.) ● | +07:24 (830.) ● |