Dagmar Fronek -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
1309/482/37Alle/Geschlecht/AK
F 50-54Altersklasse
400Startnummer
USANationalität
45:02 | 3:29:26 | 2:43:48 | 7:12:51 |
Vergleiche Dagmar Fronek mit anderen Athleten!
400 Fronek
961 Chopp ×
451 Andersen ×
1005 Sferra ×
968 Fischer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:02 | 00:45:02 | 02:19 min/100m | +02:23 (34.) ● | +04:02 (415.) ● | +04:53 (1166.) ● |
Wechsel | 00:53:14 | 00:08:12 | - | +02:11 (41.) ● | +02:42 (515.) ● | +02:43 (1352.) ● | |
Radfahren | 11.3 km | 01:18:11 | 00:24:57 | 27.09 km/h | +00:43 (30.) ● | +01:02 (375.) ● | +02:02 (1197.) ● |
Radfahren | 22.5 km | 01:42:33 | 00:24:22 | 27.74 km/h | +01:21 (35.) ● | +01:37 (423.) ● | +02:31 (1273.) ● |
Radfahren | 56.3 km | 03:07:42 | 01:25:09 | 23.81 km/h | +07:35 (36.) ● | +09:16 (471.) ● | +12:30 (1342.) ● |
Radfahren | 90.1 km | 04:22:40 | 01:14:58 | 27.05 km/h | -00:43 (24.) ● | +00:57 (313.) ● | +03:55 (1005.) ● |
Radfahren | 90.1 km | 04:22:40 | 03:29:26 | 25.82 km/h | +08:56 (31.) ● | +12:52 (400.) ● | +20:58 (1205.) ● |
Wechsel | 04:29:03 | 00:06:23 | - | +01:29 (37.) ● | +02:11 (491.) ● | +02:19 (1328.) ● | |
Laufen | 3.5 km | 04:52:59 | 00:23:56 | 06:45 min/km | +01:51 (36.) ● | +03:05 (465.) ● | +03:49 (1284.) ● |
Laufen | 5.8 km | 05:07:46 | 00:14:47 | 06:33 min/km | +00:44 (32.) ● | +01:28 (423.) ● | +01:50 (1176.) ● |
Laufen | 8 km | 05:23:01 | 00:15:15 | 06:46 min/km | +01:00 (32.) ● | +01:57 (443.) ● | +02:19 (1214.) ● |
Laufen | 10.6 km | 05:43:14 | 00:20:13 | 07:51 min/km | +01:54 (35.) ● | +03:15 (473.) ● | +03:44 (1279.) ● |
Laufen | 13.5 km | 06:08:28 | 00:25:14 | 08:42 min/km | +04:17 (42.) ● | +06:03 (536.) ● | +06:25 (1404.) ● |
Laufen | 15.8 km | 06:28:02 | 00:19:34 | 08:41 min/km | +04:08 (46.) ● | +05:17 (547.) ● | +05:29 (1449.) ● |
Laufen | 18 km | 06:46:41 | 00:18:39 | 08:16 min/km | +03:05 (44.) ● | +04:22 (534.) ● | +04:33 (1383.) ● |
Laufen | 20.8 km | 07:09:49 | 00:23:08 | 08:27 min/km | +03:10 (43.) ● | +05:26 (536.) ● | +05:39 (1397.) ● |
Laufen | 21.1 km | 07:12:51 | 00:03:02 | 09:25 min/km | -00:09 (24.) ● | +00:04 (411.) ● | +00:10 (1123.) ● |
Laufen | 21.1 km | 07:12:51 | 02:43:48 | 07:46 min/km | +20:00 (39.) ● | +30:57 (512.) ● | +33:58 (1358.) ● |
Total | 70.3 km | 07:12:51 | 07:12:51 | 15.68 km/h | +34:59 (37.) ● | +52:44 (482.) ● | +01:04:51 (1309.) ● |