Emily Lightcap -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
651/182/20Alle/Geschlecht/AK
F 25-29Altersklasse
571Startnummer
USANationalität
30:20 | 3:13:32 | 2:04:57 | 5:58:06 |
Vergleiche Emily Lightcap mit anderen Athleten!
571 Lightcap
1890 King ×
551 Fanshier ×
569 Larson ×
561 Hand ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:20 | 00:30:20 | 01:34 min/100m | -09:53 (6.) ● | -10:40 (22.) ● | -09:49 (88.) ● |
Wechsel | 00:35:54 | 00:05:34 | - | +00:02 (39.) ● | +00:04 (328.) ● | +00:05 (879.) ● | |
Radfahren | 11.3 km | 00:59:32 | 00:23:38 | 28.6 km/h | -00:46 (20.) ● | -00:17 (244.) ● | +00:43 (916.) ● |
Radfahren | 22.5 km | 01:21:43 | 00:22:11 | 30.47 km/h | -01:14 (20.) ● | -00:34 (236.) ● | +00:20 (864.) ● |
Radfahren | 56.3 km | 02:33:46 | 01:12:03 | 28.14 km/h | -05:52 (18.) ● | -03:50 (200.) ● | -00:36 (741.) ● |
Radfahren | 90.1 km | 03:49:26 | 01:15:40 | 26.8 km/h | -00:59 (30.) ● | +01:39 (327.) ● | +04:37 (1032.) ● |
Radfahren | 90.1 km | 03:49:26 | 03:13:32 | 27.94 km/h | -08:51 (21.) ● | -03:02 (248.) ● | +05:04 (891.) ● |
Wechsel | 03:53:09 | 00:03:43 | - | -00:38 (30.) ● | -00:29 (262.) ● | -00:21 (747.) ● | |
Laufen | 3.5 km | 04:13:46 | 00:20:37 | 05:49 min/km | -00:06 (36.) ● | -00:14 (286.) ● | +00:30 (888.) ● |
Laufen | 5.8 km | 04:26:27 | 00:12:41 | 05:37 min/km | -00:36 (31.) ● | -00:38 (238.) ● | -00:16 (757.) ● |
Laufen | 8 km | 04:38:52 | 00:12:25 | 05:30 min/km | -00:49 (30.) ● | -00:53 (223.) ● | -00:31 (711.) ● |
Laufen | 10.6 km | 04:54:40 | 00:15:48 | 06:08 min/km | -00:58 (25.) ● | -01:10 (214.) ● | -00:41 (677.) ● |
Laufen | 13.5 km | 05:12:49 | 00:18:09 | 06:15 min/km | -00:49 (28.) ● | -01:02 (220.) ● | -00:40 (681.) ● |
Laufen | 15.8 km | 05:26:10 | 00:13:21 | 05:55 min/km | -00:48 (25.) ● | -00:56 (217.) ● | -00:44 (644.) ● |
Laufen | 18 km | 05:40:03 | 00:13:53 | 06:09 min/km | -00:23 (29.) ● | -00:24 (261.) ● | -00:13 (767.) ● |
Laufen | 20.8 km | 05:55:33 | 00:15:30 | 05:39 min/km | -01:51 (21.) ● | -02:12 (163.) ● | -01:59 (506.) ● |
Laufen | 21.1 km | 05:58:06 | 00:02:33 | 07:55 min/km | -00:07 (26.) ● | -00:25 (184.) ● | -00:19 (598.) ● |
Laufen | 21.1 km | 05:58:06 | 02:04:57 | 05:55 min/km | -06:27 (28.) ● | -07:54 (221.) ● | -04:53 (676.) ● |
Total | 70.3 km | 05:58:06 | 05:58:06 | 18.96 km/h | -25:47 (20.) ● | -22:01 (182.) ● | -09:54 (651.) ● |