April McElfish -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
816/248/42Alle/Geschlecht/AK
F 30-34Altersklasse
652Startnummer
USANationalität
51:37 | 3:07:40 | 2:03:22 | 6:13:52 |
Vergleiche April McElfish mit anderen Athleten!
652 McElfish
173 Spence ×
644 Kovrigina ×
634 Gulick ×
1895 Jong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:37 | 00:51:37 | 02:40 min/100m | +11:55 (76.) ● | +10:37 (522.) ● | +11:28 (1412.) ● |
Wechsel | 00:57:58 | 00:06:21 | - | +01:04 (60.) ● | +00:51 (402.) ● | +00:52 (1059.) ● | |
Radfahren | 11.3 km | 01:22:11 | 00:24:13 | 27.91 km/h | +00:34 (50.) ● | +00:18 (309.) ● | +01:18 (1065.) ● |
Radfahren | 22.5 km | 01:45:06 | 00:22:55 | 29.49 km/h | +00:24 (48.) ● | +00:10 (296.) ● | +01:04 (1014.) ● |
Radfahren | 56.3 km | 02:54:41 | 01:09:35 | 29.14 km/h | -05:08 (25.) ● | -06:18 (146.) ● | -03:04 (594.) ● |
Radfahren | 90.1 km | 04:05:38 | 01:10:57 | 28.58 km/h | -02:09 (38.) ● | -03:04 (212.) ● | -00:06 (770.) ● |
Radfahren | 90.1 km | 04:05:38 | 03:07:40 | 28.81 km/h | -06:19 (34.) ● | -08:54 (202.) ● | -00:48 (757.) ● |
Wechsel | 04:10:30 | 00:04:52 | - | +01:06 (63.) ● | +00:40 (384.) ● | +00:48 (1064.) ● | |
Laufen | 3.5 km | 04:29:02 | 00:18:32 | 05:14 min/km | -01:34 (27.) ● | -02:19 (144.) ● | -01:35 (537.) ● |
Laufen | 5.8 km | 04:42:03 | 00:13:01 | 05:46 min/km | +00:11 (44.) ● | -00:18 (262.) ● | +00:04 (827.) ● |
Laufen | 8 km | 04:54:18 | 00:12:15 | 05:26 min/km | -00:30 (35.) ● | -01:03 (203.) ● | -00:41 (663.) ● |
Laufen | 10.6 km | 05:09:57 | 00:15:39 | 06:04 min/km | -00:37 (35.) ● | -01:19 (205.) ● | -00:50 (653.) ● |
Laufen | 13.5 km | 05:28:22 | 00:18:25 | 06:21 min/km | +00:11 (42.) ● | -00:46 (235.) ● | -00:24 (715.) ● |
Laufen | 15.8 km | 05:42:13 | 00:13:51 | 06:08 min/km | +00:13 (44.) ● | -00:26 (247.) ● | -00:14 (726.) ● |
Laufen | 18 km | 05:55:58 | 00:13:45 | 06:06 min/km | +00:12 (47.) ● | -00:32 (250.) ● | -00:21 (742.) ● |
Laufen | 20.8 km | 06:11:35 | 00:15:37 | 05:42 min/km | -01:04 (32.) ● | -02:05 (168.) ● | -01:52 (521.) ● |
Laufen | 21.1 km | 06:13:52 | 00:02:17 | 07:05 min/km | -00:18 (20.) ● | -00:41 (79.) ● | -00:35 (275.) ● |
Laufen | 21.1 km | 06:13:52 | 02:03:22 | 05:51 min/km | -03:16 (37.) ● | -09:29 (203.) ● | -06:28 (641.) ● |
Total | 70.3 km | 06:13:52 | 06:13:52 | 18.16 km/h | +04:30 (42.) ● | -06:15 (248.) ● | +05:52 (816.) ● |