Karen Appleby -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
545/153/28Alle/Geschlecht/AK
F 40-44Altersklasse
794Startnummer
USANationalität
36:57 | 2:55:30 | 2:07:57 | 5:48:14 |
Vergleiche Karen Appleby mit anderen Athleten!
794 Appleby
1920 Ramsdell ×
793 Anderson ×
313 Pandey ×
442 Lund ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:57 | 00:36:57 | 01:54 min/100m | -04:34 (26.) ● | -04:03 (154.) ● | -03:12 (518.) ● |
Wechsel | 00:41:27 | 00:04:30 | - | -00:55 (33.) ● | -01:00 (197.) ● | -00:59 (567.) ● | |
Radfahren | 11.3 km | 01:04:47 | 00:23:20 | 28.97 km/h | -00:25 (44.) ● | -00:35 (220.) ● | +00:25 (857.) ● |
Radfahren | 22.5 km | 01:26:30 | 00:21:43 | 31.12 km/h | -00:51 (39.) ● | -01:02 (191.) ● | -00:08 (761.) ● |
Radfahren | 56.3 km | 02:35:14 | 01:08:44 | 29.5 km/h | -06:42 (26.) ● | -07:09 (132.) ● | -03:55 (552.) ● |
Radfahren | 90.1 km | 03:36:57 | 01:01:43 | 32.86 km/h | -11:37 (8.) ● | -12:18 (47.) ● | -09:20 (268.) ● |
Radfahren | 90.1 km | 03:36:57 | 02:55:30 | 30.81 km/h | -19:35 (24.) ● | -21:04 (109.) ● | -12:58 (481.) ● |
Wechsel | 03:40:17 | 00:03:20 | - | -00:55 (37.) ● | -00:52 (204.) ● | -00:44 (615.) ● | |
Laufen | 3.5 km | 04:00:04 | 00:19:47 | 05:35 min/km | -01:18 (37.) ● | -01:04 (229.) ● | -00:20 (754.) ● |
Laufen | 5.8 km | 04:12:43 | 00:12:39 | 05:36 min/km | -00:51 (41.) ● | -00:40 (235.) ● | -00:18 (747.) ● |
Laufen | 8 km | 04:25:49 | 00:13:06 | 05:48 min/km | -00:21 (48.) ● | -00:12 (285.) ● | +00:10 (855.) ● |
Laufen | 10.6 km | 04:41:55 | 00:16:06 | 06:15 min/km | -01:03 (37.) ● | -00:52 (233.) ● | -00:23 (730.) ● |
Laufen | 13.5 km | 05:00:36 | 00:18:41 | 06:26 min/km | -00:43 (42.) ● | -00:30 (254.) ● | -00:08 (759.) ● |
Laufen | 15.8 km | 05:14:49 | 00:14:13 | 06:18 min/km | -00:08 (50.) ● | -00:04 (291.) ● | +00:08 (818.) ● |
Laufen | 18 km | 05:28:27 | 00:13:38 | 06:03 min/km | -00:46 (41.) ● | -00:39 (241.) ● | -00:28 (717.) ● |
Laufen | 20.8 km | 05:45:32 | 00:17:05 | 06:14 min/km | -00:37 (41.) ● | -00:37 (263.) ● | -00:24 (725.) ● |
Laufen | 21.1 km | 05:48:14 | 00:02:42 | 08:23 min/km | -00:35 (43.) ● | -00:16 (263.) ● | -00:10 (774.) ● |
Laufen | 21.1 km | 05:48:14 | 02:07:57 | 06:04 min/km | -06:22 (41.) ● | -04:54 (250.) ● | -01:53 (745.) ● |
Total | 70.3 km | 05:48:14 | 05:48:14 | 19.49 km/h | -32:21 (28.) ● | -31:53 (153.) ● | -19:46 (545.) ● |