Jonas Nerheden -
Ironman 70.3 Elsinore 2018

Quick facts

1914/1549/278Alle/Geschlecht/AK

M45-49Altersklasse

1013Startnummer

SWENationalität


38:48	2:59:28	2:17:10	6:14:20

Vergleiche Jonas Nerheden mit anderen Athleten!

1013 Nerheden

2457 Hansen ×

2607 Zander ×

1959 Dueholm ×

865 Englund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:48	00:38:48	02:02 min/100m	+00:03 (154.) ●	+00:53 (985.) ●	+00:13 (1203.) ●
Wechsel		00:50:40	00:11:52	-	+04:17 (291.) ●	+04:40 (1656.) ●	+04:33 (2148.) ●
Radfahren	6.6 km	01:03:46	00:13:06	30.23 km/h	+01:38 (288.) ●	+01:41 (1576.) ●	+01:25 (1926.) ●
Radfahren	17.3 km	01:26:01	00:22:15	28.85 km/h	+03:15 (293.) ●	+03:24 (1643.) ●	+02:57 (2029.) ●
Radfahren	39 km	02:09:45	00:43:44	29.77 km/h	+04:34 (277.) ●	+04:47 (1546.) ●	+03:48 (1870.) ●
Radfahren	59 km	02:48:49	00:39:04	30.72 km/h	+04:06 (277.) ●	+04:15 (1528.) ●	+03:23 (1847.) ●
Radfahren	77 km	03:26:50	00:38:01	28.41 km/h	+04:28 (282.) ●	+04:38 (1541.) ●	+03:49 (1879.) ●
Radfahren	90 km	03:50:08	00:23:18	33.48 km/h	+03:02 (287.) ●	+02:59 (1567.) ●	+02:32 (1920.) ●
Radfahren	90 km	03:50:08	02:59:28	30.09 km/h	+21:03 (280.) ●	+21:44 (1551.) ●	+17:54 (1890.) ●
Wechsel		03:57:10	00:07:02	-	+03:14 (289.) ●	+03:26 (1665.) ●	+03:26 (2162.) ●
Laufen	1 km	04:07:56	00:10:46	10:46 min/km	+00:57 (245.) ●	+01:03 (1379.) ●	+00:50 (1687.) ●
Laufen	4.6 km	04:23:28	00:15:32	04:18 min/km	+01:32 (251.) ●	+01:44 (1418.) ●	+01:26 (1750.) ●
Laufen	6.3 km	04:33:37	00:10:09	05:58 min/km	+01:16 (258.) ●	+01:24 (1446.) ●	+01:13 (1810.) ●
Laufen	8.2 km	04:46:03	00:12:26	06:32 min/km	+01:45 (264.) ●	+01:54 (1471.) ●	+01:41 (1848.) ●
Laufen	10.9 km	05:03:19	00:17:16	06:23 min/km	+02:16 (263.) ●	+02:30 (1449.) ●	+02:13 (1827.) ●
Laufen	12.6 km	05:14:52	00:11:33	06:47 min/km	+02:06 (273.) ●	+02:17 (1543.) ●	+02:07 (1978.) ●
Laufen	14.5 km	05:27:50	00:12:58	06:49 min/km	+01:38 (256.) ●	+01:48 (1399.) ●	+01:37 (1774.) ●
Laufen	17 km	05:45:58	00:18:08	07:15 min/km	+02:22 (251.) ●	+02:37 (1415.) ●	+02:24 (1808.) ●
Laufen	18.9 km	05:58:08	00:12:10	06:24 min/km	+02:25 (281.) ●	+02:38 (1574.) ●	+02:30 (2046.) ●
Laufen	20.9 km	06:13:51	00:15:43	07:51 min/km	+04:23 (293.) ●	+04:37 (1657.) ●	+04:28 (2153.) ●
Laufen	21.1 km	06:14:20	00:00:29	02:24 min/km	+00:11 (301.) ●	+00:11 (1706.) ●	+00:11 (2220.) ●
Laufen	21.1 km	06:14:20	02:17:10	06:30 min/km	+20:51 (268.) ●	+22:43 (1500.) ●	+20:40 (1902.) ●
Total	113 km	06:14:20	06:14:20	18.11 km/h	+49:28 (278.) ●	+53:26 (1549.) ●	+46:46 (1914.) ●

Ges	Sex	Ak	Name	#	AK
1872	1519	273	Jan Matthies	1085	M45-49	GER	00:33:30	02:52:04	02:31:11	06:09:07
1882	1527	274	Karl Prendergast	832	M45-49	IRL	00:36:26	03:09:51	02:13:00	06:10:22
1890	1534	275	Diederik Vooijs	2398	M45-49	NED	00:36:11	03:29:21	01:54:50	06:11:13
1902	1541	276	Stig Petter Hansen	2457	M45-49	NOR	00:39:20	02:53:37	02:26:03	06:12:17
1913	1548	277	Paul Zander	2607	M45-49	SWE	00:44:08	03:02:05	02:13:11	06:14:12
1914	1549	278	Jonas Nerheden	1013	M45-49	SWE	00:38:48	02:59:28	02:17:10	06:14:20
1915	1550	279	Martin Dueholm	1959	M45-49	DEN	00:40:00	02:40:59	02:38:56	06:14:21
1924	1557	280	Karl Englund	865	M45-49	SWE	00:34:35	03:52:39	01:39:40	06:15:14
1928	1560	281	Claus Lundsgaard	1964	M45-49	DEN	00:42:55	02:50:10	02:28:25	06:15:32
1929	1561	282	Henrik Møller	1977	M45-49	DEN	00:43:15	02:52:19	02:16:14	06:15:36