John Knudsen -
Ironman 70.3 Elsinore 2018
Quick facts
1262/1081/128Alle/Geschlecht/AK
M50-54Altersklasse
1060Startnummer
DENNationalität
45:18 | 2:36:21 | 1:53:21 | 5:30:55 |
Vergleiche John Knudsen mit anderen Athleten!
1060 Knudsen
2069 Damm ×
2180 Heuze ×
2399 De Jonge ×
1189 Lochmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:18 | 00:45:18 | 02:23 min/100m | +05:30 (200.) ● | +07:23 (1499.) ● | +06:43 (1898.) ● |
Wechsel | 00:57:55 | 00:12:37 | - | +04:49 (237.) ● | +05:25 (1683.) ● | +05:18 (2186.) ● | |
Radfahren | 6.6 km | 01:09:34 | 00:11:39 | 33.99 km/h | -00:01 (129.) ● | +00:14 (1053.) ● | -00:02 (1204.) ● |
Radfahren | 17.3 km | 01:28:01 | 00:18:27 | 34.8 km/h | -00:44 (92.) ● | -00:24 (794.) ● | -00:51 (863.) ● |
Radfahren | 39 km | 02:06:35 | 00:38:34 | 33.76 km/h | -01:13 (95.) ● | -00:23 (868.) ● | -01:22 (956.) ● |
Radfahren | 59 km | 02:40:32 | 00:33:57 | 35.35 km/h | -01:34 (81.) ● | -00:52 (776.) ● | -01:44 (851.) ● |
Radfahren | 77 km | 03:14:43 | 00:34:11 | 31.59 km/h | -00:04 (147.) ● | +00:48 (1125.) ● | -00:01 (1286.) ● |
Radfahren | 90 km | 03:34:16 | 00:19:33 | 39.9 km/h | -01:02 (82.) ● | -00:46 (737.) ● | -01:13 (810.) ● |
Radfahren | 90 km | 03:34:16 | 02:36:21 | 34.54 km/h | -04:38 (102.) ● | -01:23 (880.) ● | -05:13 (976.) ● |
Wechsel | 03:37:34 | 00:03:18 | - | -00:32 (100.) ● | -00:18 (902.) ● | -00:18 (1166.) ● | |
Laufen | 1 km | 03:47:20 | 00:09:46 | 09:46 min/km | -00:20 (114.) ● | +00:03 (974.) ● | -00:10 (1134.) ● |
Laufen | 4.6 km | 04:00:43 | 00:13:23 | 03:43 min/km | -00:58 (94.) ● | -00:25 (831.) ● | -00:43 (943.) ● |
Laufen | 6.3 km | 04:09:00 | 00:08:17 | 04:52 min/km | -00:52 (76.) ● | -00:28 (740.) ● | -00:39 (848.) ● |
Laufen | 8.2 km | 04:19:11 | 00:10:11 | 05:21 min/km | -00:48 (100.) ● | -00:21 (866.) ● | -00:34 (1007.) ● |
Laufen | 10.9 km | 04:33:22 | 00:14:11 | 05:15 min/km | -01:15 (89.) ● | -00:35 (827.) ● | -00:52 (962.) ● |
Laufen | 12.6 km | 04:43:29 | 00:10:07 | 05:57 min/km | +00:28 (166.) ● | +00:51 (1245.) ● | +00:41 (1542.) ● |
Laufen | 14.5 km | 04:54:24 | 00:10:55 | 05:44 min/km | -00:44 (106.) ● | -00:15 (900.) ● | -00:26 (1075.) ● |
Laufen | 17 km | 05:09:45 | 00:15:21 | 06:08 min/km | -00:49 (110.) ● | -00:10 (925.) ● | -00:23 (1121.) ● |
Laufen | 18.9 km | 05:19:15 | 00:09:30 | 05:00 min/km | -00:28 (110.) ● | -00:02 (928.) ● | -00:10 (1128.) ● |
Laufen | 20.9 km | 05:30:36 | 00:11:21 | 05:40 min/km | -00:12 (129.) ● | +00:15 (1038.) ● | +00:06 (1281.) ● |
Laufen | 21.1 km | 05:30:55 | 00:00:19 | 01:34 min/km | +00:01 (146.) ● | +00:01 (1166.) ● | +00:01 (1461.) ● |
Laufen | 21.1 km | 05:30:55 | 01:53:21 | 05:22 min/km | -05:57 (103.) ● | -01:06 (911.) ● | -03:09 (1087.) ● |
Total | 113 km | 05:30:55 | 05:30:55 | 20.49 km/h | -00:48 (128.) ● | +10:01 (1081.) ● | +03:21 (1262.) ● |