Henrik Niedieck -
Ironman 70.3 Elsinore 2018

Quick facts

1690/1395/246Alle/Geschlecht/AK

M45-49Altersklasse

1083Startnummer

GERNationalität


36:17	2:43:57	2:24:12	5:53:25

Vergleiche Henrik Niedieck mit anderen Athleten!

1083 Niedieck

1919 Andersen ×

796 Konradsen ×

1958 Andreasen ×

1891 Pedersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:17	00:36:17	01:54 min/100m	-02:28 (109.) ●	-01:38 (730.) ●	-02:18 (870.) ●
Wechsel		00:42:15	00:05:58	-	-01:37 (78.) ●	-01:14 (581.) ●	-01:21 (709.) ●
Radfahren	6.6 km	00:54:14	00:11:59	33.05 km/h	+00:31 (219.) ●	+00:34 (1219.) ●	+00:18 (1415.) ●
Radfahren	17.3 km	01:14:43	00:20:29	31.34 km/h	+01:29 (259.) ●	+01:38 (1444.) ●	+01:11 (1718.) ●
Radfahren	39 km	01:56:00	00:41:17	31.54 km/h	+02:07 (235.) ●	+02:20 (1325.) ●	+01:21 (1540.) ●
Radfahren	59 km	02:31:25	00:35:25	33.88 km/h	+00:27 (182.) ●	+00:36 (1076.) ●	-00:16 (1207.) ●
Radfahren	77 km	03:05:44	00:34:19	31.47 km/h	+00:46 (209.) ●	+00:56 (1150.) ●	+00:07 (1317.) ●
Radfahren	90 km	03:26:12	00:20:28	38.11 km/h	+00:12 (188.) ●	+00:09 (1032.) ●	-00:18 (1163.) ●
Radfahren	90 km	03:26:12	02:43:57	32.94 km/h	+05:32 (214.) ●	+06:13 (1204.) ●	+02:23 (1375.) ●
Wechsel		03:29:13	00:03:01	-	-00:47 (109.) ●	-00:35 (757.) ●	-00:35 (983.) ●
Laufen	1 km	03:41:26	00:12:13	12:13 min/km	+02:24 (290.) ●	+02:30 (1624.) ●	+02:17 (2063.) ●
Laufen	4.6 km	03:58:57	00:17:31	04:51 min/km	+03:31 (285.) ●	+03:43 (1613.) ●	+03:25 (2053.) ●
Laufen	6.3 km	04:10:04	00:11:07	06:32 min/km	+02:14 (284.) ●	+02:22 (1588.) ●	+02:11 (2025.) ●
Laufen	8.2 km	04:23:51	00:13:47	07:15 min/km	+03:06 (284.) ●	+03:15 (1595.) ●	+03:02 (2041.) ●
Laufen	10.9 km	04:42:38	00:18:47	06:57 min/km	+03:47 (276.) ●	+04:01 (1560.) ●	+03:44 (1991.) ●
Laufen	12.6 km	04:54:34	00:11:56	07:01 min/km	+02:29 (276.) ●	+02:40 (1581.) ●	+02:30 (2036.) ●
Laufen	14.5 km	05:08:57	00:14:23	07:34 min/km	+03:03 (281.) ●	+03:13 (1565.) ●	+03:02 (2019.) ●
Laufen	17 km	05:28:09	00:19:12	07:40 min/km	+03:26 (271.) ●	+03:41 (1521.) ●	+03:28 (1955.) ●
Laufen	18.9 km	05:39:32	00:11:23	05:59 min/km	+01:38 (254.) ●	+01:51 (1464.) ●	+01:43 (1884.) ●
Laufen	20.9 km	05:53:07	00:13:35	06:47 min/km	+02:15 (265.) ●	+02:29 (1500.) ●	+02:20 (1937.) ●
Laufen	21.1 km	05:53:25	00:00:18	01:29 min/km	±00:00 (160.) ●	±00:00 (964.) ●	±00:00 (1190.) ●
Laufen	21.1 km	05:53:25	02:24:12	06:50 min/km	+27:53 (278.) ●	+29:45 (1576.) ●	+27:42 (2018.) ●
Total	113 km	05:53:25	05:53:25	19.18 km/h	+28:33 (246.) ●	+32:31 (1395.) ●	+25:51 (1690.) ●

Ges	Sex	Ak	Name	#	AK
1644	1364	241	Rob Welland	2397	M45-49	NED	00:44:02	02:55:12	02:02:10	05:51:02
1650	1370	242	Koen Verniers	1237	M45-49	BEL	00:40:47	02:49:11	02:06:51	05:51:16
1652	1371	243	Simon Rolfe	2226	M45-49	GBR	00:44:05	02:51:23	02:00:52	05:51:19
1672	1382	244	Carsten Gram Andersen	1919	M45-49	DEN	00:44:11	02:49:44	02:03:34	05:52:07
1673	1383	245	Niels Konradsen	796	M45-49	DEN	00:34:25	02:30:56	02:35:25	05:52:09
1690	1395	246	Henrik Niedieck	1083	M45-49	GER	00:36:17	02:43:57	02:24:12	05:53:25
1699	1400	247	Lasse Andreasen	1958	M45-49	DEN	00:40:11	02:43:39	02:18:03	05:54:06
1700	1401	248	Mark Pedersen	1891	M45-49	DEN	00:44:10	02:48:03	02:05:07	05:54:08
1709	1407	249	Henrik Hansborg-Sørensen	1849	M45-49	DEN	00:53:42	02:45:17	02:01:15	05:54:46
1713	1411	250	Jonathan Yap	439	M45-49	SIN	00:31:32	02:48:25	02:24:59	05:54:59