Le Gjerum -
Ironman 70.3 Elsinore 2018

Quick facts

1322/174/24Alle/Geschlecht/AK

F35-39Altersklasse

1134Startnummer

DENNationalität


42:47	2:46:40	1:51:31	5:34:14

Vergleiche Le Gjerum mit anderen Athleten!

1134 Gjerum

2191 Beale ×

802 Sass ×

1309 Gedye ×

1326 Nilsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:47	00:42:47	02:15 min/100m	+00:53 (37.) ●	+01:40 (292.) ●	+04:12 (1682.) ●
Wechsel		00:50:42	00:07:55	-	+00:01 (38.) ●	-00:01 (262.) ●	+00:36 (1451.) ●
Radfahren	6.6 km	01:03:12	00:12:30	31.68 km/h	-00:26 (28.) ●	-00:12 (225.) ●	+00:49 (1698.) ●
Radfahren	17.3 km	01:23:36	00:20:24	31.47 km/h	-00:39 (29.) ●	-00:30 (226.) ●	+01:06 (1692.) ●
Radfahren	39 km	02:04:51	00:41:15	31.56 km/h	-02:15 (26.) ●	-02:08 (174.) ●	+01:19 (1536.) ●
Radfahren	59 km	02:41:37	00:36:46	32.64 km/h	-02:22 (24.) ●	-02:03 (165.) ●	+01:05 (1514.) ●
Radfahren	77 km	03:15:56	00:34:19	31.47 km/h	-03:08 (19.) ●	-02:51 (140.) ●	+00:07 (1318.) ●
Radfahren	90 km	03:37:22	00:21:26	36.39 km/h	-01:12 (22.) ●	-01:00 (180.) ●	+00:40 (1496.) ●
Radfahren	90 km	03:37:22	02:46:40	32.4 km/h	-10:02 (22.) ●	-08:44 (166.) ●	+05:06 (1494.) ●
Wechsel		03:42:43	00:05:21	-	+01:34 (53.) ●	+01:29 (378.) ●	+01:45 (1956.) ●
Laufen	1 km	03:53:03	00:10:20	10:20 min/km	-00:29 (34.) ●	-00:28 (209.) ●	+00:24 (1477.) ●
Laufen	4.6 km	04:07:23	00:14:20	03:58 min/km	-00:58 (29.) ●	-01:00 (176.) ●	+00:14 (1346.) ●
Laufen	6.3 km	04:16:13	00:08:50	05:11 min/km	-00:44 (21.) ●	-00:51 (156.) ●	-00:06 (1202.) ●
Laufen	8.2 km	04:26:48	00:10:35	05:34 min/km	-00:59 (22.) ●	-01:04 (149.) ●	-00:10 (1174.) ●
Laufen	10.9 km	04:41:15	00:14:27	05:21 min/km	-01:45 (19.) ●	-01:47 (125.) ●	-00:36 (1064.) ●
Laufen	12.6 km	04:50:17	00:09:02	05:18 min/km	-01:03 (18.) ●	-01:05 (129.) ●	-00:24 (1034.) ●
Laufen	14.5 km	05:00:55	00:10:38	05:35 min/km	-01:26 (20.) ●	-01:29 (122.) ●	-00:43 (955.) ●
Laufen	17 km	05:15:34	00:14:39	05:51 min/km	-01:55 (13.) ●	-02:03 (106.) ●	-01:05 (894.) ●
Laufen	18.9 km	05:24:33	00:08:59	04:43 min/km	-01:16 (14.) ●	-01:12 (108.) ●	-00:41 (874.) ●
Laufen	20.9 km	05:34:00	00:09:27	04:43 min/km	-02:28 (5.) ●	-02:27 (44.) ●	-01:48 (474.) ●
Laufen	21.1 km	05:34:14	00:00:14	01:09 min/km	-00:05 (2.) ●	-00:05 (21.) ●	-00:04 (215.) ●
Laufen	21.1 km	05:34:14	01:51:31	05:17 min/km	-13:08 (17.) ●	-13:31 (122.) ●	-04:59 (995.) ●
Total	113 km	05:34:14	05:34:14	20.29 km/h	-20:42 (24.) ●	-19:07 (174.) ●	+06:40 (1322.) ●

Ges	Sex	Ak	Name	#	AK
1195	141	19	Tanja Lüdemann	1317	F35-39	DEN	00:42:00	02:41:54	01:51:46	05:27:16
1198	142	20	Camilla Holland	2407	F35-39	NOR	00:37:17	02:41:22	01:57:55	05:27:20
1273	158	21	Kine Askim	1017	F35-39	NOR	00:40:17	02:38:10	02:05:22	05:31:34
1277	161	22	Sarah Beale	2191	F35-39	GBR	00:43:53	02:46:51	01:50:24	05:31:48
1286	166	23	Louise Sass	802	F35-39	DEN	00:34:34	02:47:16	02:01:21	05:32:09
1322	174	24	Le Gjerum	1134	F35-39	DEN	00:42:47	02:46:40	01:51:31	05:34:14
1409	192	25	Vicki Gedye	1309	F35-39	DEN	00:35:55	02:53:13	01:58:28	05:38:53
1430	196	26	Maria Nilsson	1326	F35-39	DEN	00:41:40	02:52:09	01:56:57	05:39:53
1498	211	27	Emma Malmberg	468	F35-39	SWE	00:30:45	02:41:46	02:20:30	05:43:25
1523	215	28	Anette Isabelle Jensen	2406	F35-39	NOR	00:45:11	02:56:41	01:50:13	05:44:34