Roland Rothgänger-Capps -
Ironman 70.3 Elsinore 2018

Quick facts

1740/1429/255Alle/Geschlecht/AK

M45-49Altersklasse

1157Startnummer

GERNationalität


37:19	2:51:37	2:16:46	5:57:14

Vergleiche Roland Rothgänger-Capps mit anderen Athleten!

1157 Rothgänger-Capps

1898 Palkinn ×

819 Seidenfaden ×

968 Lildholdt ×

926 Jørgensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:19	00:37:19	01:57 min/100m	-01:26 (125.) ●	-00:36 (832.) ●	-01:16 (1000.) ●
Wechsel		00:46:08	00:08:49	-	+01:14 (229.) ●	+01:37 (1346.) ●	+01:30 (1719.) ●
Radfahren	6.6 km	00:58:32	00:12:24	31.94 km/h	+00:56 (258.) ●	+00:59 (1398.) ●	+00:43 (1656.) ●
Radfahren	17.3 km	01:21:15	00:22:43	28.26 km/h	+03:43 (297.) ●	+03:52 (1668.) ●	+03:25 (2088.) ●
Radfahren	39 km	02:03:13	00:41:58	31.02 km/h	+02:48 (255.) ●	+03:01 (1417.) ●	+02:02 (1664.) ●
Radfahren	59 km	02:42:22	00:39:09	30.65 km/h	+04:11 (279.) ●	+04:20 (1534.) ●	+03:28 (1854.) ●
Radfahren	77 km	03:16:52	00:34:30	31.3 km/h	+00:57 (216.) ●	+01:07 (1184.) ●	+00:18 (1362.) ●
Radfahren	90 km	03:37:45	00:20:53	37.35 km/h	+00:37 (205.) ●	+00:34 (1146.) ●	+00:07 (1311.) ●
Radfahren	90 km	03:37:45	02:51:37	31.47 km/h	+13:12 (260.) ●	+13:53 (1428.) ●	+10:03 (1698.) ●
Wechsel		03:40:28	00:02:43	-	-01:05 (84.) ●	-00:53 (612.) ●	-00:53 (792.) ●
Laufen	1 km	03:51:53	00:11:25	11:25 min/km	+01:36 (277.) ●	+01:42 (1536.) ●	+01:29 (1916.) ●
Laufen	4.6 km	04:08:10	00:16:17	04:31 min/km	+02:17 (268.) ●	+02:29 (1516.) ●	+02:11 (1896.) ●
Laufen	6.3 km	04:19:55	00:11:45	06:54 min/km	+02:52 (292.) ●	+03:00 (1638.) ●	+02:49 (2107.) ●
Laufen	8.2 km	04:31:47	00:11:52	06:14 min/km	+01:11 (247.) ●	+01:20 (1367.) ●	+01:07 (1708.) ●
Laufen	10.9 km	04:48:22	00:16:35	06:08 min/km	+01:35 (244.) ●	+01:49 (1360.) ●	+01:32 (1701.) ●
Laufen	12.6 km	04:58:33	00:10:11	05:59 min/km	+00:44 (224.) ●	+00:55 (1263.) ●	+00:45 (1572.) ●
Laufen	14.5 km	05:11:49	00:13:16	06:58 min/km	+01:56 (261.) ●	+02:06 (1437.) ●	+01:55 (1832.) ●
Laufen	17 km	05:30:34	00:18:45	07:30 min/km	+02:59 (265.) ●	+03:14 (1481.) ●	+03:01 (1904.) ●
Laufen	18.9 km	05:43:50	00:13:16	06:58 min/km	+03:31 (295.) ●	+03:44 (1659.) ●	+03:36 (2156.) ●
Laufen	20.9 km	05:56:54	00:13:04	06:32 min/km	+01:44 (255.) ●	+01:58 (1433.) ●	+01:49 (1836.) ●
Laufen	21.1 km	05:57:14	00:00:20	01:39 min/km	+00:02 (230.) ●	+00:02 (1326.) ●	+00:02 (1692.) ●
Laufen	21.1 km	05:57:14	02:16:46	06:28 min/km	+20:27 (267.) ●	+22:19 (1496.) ●	+20:16 (1897.) ●
Total	113 km	05:57:14	05:57:14	18.98 km/h	+32:22 (255.) ●	+36:20 (1429.) ●	+29:40 (1740.) ●

Ges	Sex	Ak	Name	#	AK
1713	1411	250	Jonathan Yap	439	M45-49	SIN	00:31:32	02:48:25	02:24:59	05:54:59
1716	1413	251	Tommy Kjær-Madsen	1854	M45-49	DEN	00:35:06	02:56:13	02:12:45	05:55:14
1719	1415	252	Anders Ketil Carlsen	1893	M45-49	DEN	00:45:04	02:49:34	02:09:33	05:55:36
1735	1425	253	Thomas Palkinn	1898	M45-49	DEN	00:28:43	02:38:53	02:35:17	05:56:36
1737	1427	254	Jakob Seidenfaden	819	M45-49	DEN	00:40:01	02:46:18	02:14:12	05:57:00
1740	1429	255	Roland Rothgänger-Capps	1157	M45-49	GER	00:37:19	02:51:37	02:16:46	05:57:14
1743	1432	256	Nis Lildholdt	968	M45-49	DEN	00:37:56	02:50:57	02:17:54	05:57:33
1756	1438	257	Niels Jørgensen	926	M45-49	DEN	00:32:46	02:41:28	02:30:52	05:58:36
1765	1444	258	Kjell Sætre	2453	M45-49	NOR	00:39:18	03:11:40	01:51:58	05:59:39
1770	1448	259	Mikael Andersson	2609	M45-49	SWE	00:39:48	02:53:31	02:12:38	06:00:13