Sami Aaraj -
Ironman 70.3 Elsinore 2018

Quick facts

362/333/40Alle/Geschlecht/AK

M45-49Altersklasse

1173Startnummer

SWENationalität


33:13	2:25:23	1:39:39	4:45:38

Vergleiche Sami Aaraj mit anderen Athleten!

1173 Aaraj

2455 Karlsen ×

1054 Melby ×

198 Arnesen ×

518 Pedersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:13	00:33:13	01:44 min/100m	-05:32 (45.) ●	-04:42 (391.) ●	-05:22 (463.) ●
Wechsel		00:38:40	00:05:27	-	-02:08 (47.) ●	-01:45 (387.) ●	-01:52 (474.) ●
Radfahren	6.6 km	00:49:16	00:10:36	37.36 km/h	-00:52 (70.) ●	-00:49 (476.) ●	-01:05 (514.) ●
Radfahren	17.3 km	01:06:40	00:17:24	36.9 km/h	-01:36 (57.) ●	-01:27 (392.) ●	-01:54 (418.) ●
Radfahren	39 km	01:42:36	00:35:56	36.23 km/h	-03:14 (45.) ●	-03:01 (367.) ●	-04:00 (390.) ●
Radfahren	59 km	02:15:06	00:32:30	36.92 km/h	-02:28 (65.) ●	-02:19 (455.) ●	-03:11 (483.) ●
Radfahren	77 km	02:45:21	00:30:15	35.7 km/h	-03:18 (53.) ●	-03:08 (379.) ●	-03:57 (404.) ●
Radfahren	90 km	03:04:03	00:18:42	41.71 km/h	-01:34 (65.) ●	-01:37 (434.) ●	-02:04 (464.) ●
Radfahren	90 km	03:04:03	02:25:23	37.14 km/h	-13:02 (52.) ●	-12:21 (385.) ●	-16:11 (409.) ●
Wechsel		03:05:59	00:01:56	-	-01:52 (14.) ●	-01:40 (201.) ●	-01:40 (288.) ●
Laufen	1 km	03:14:56	00:08:57	08:57 min/km	-00:52 (76.) ●	-00:46 (538.) ●	-00:59 (606.) ●
Laufen	4.6 km	03:27:17	00:12:21	03:25 min/km	-01:39 (63.) ●	-01:27 (447.) ●	-01:45 (501.) ●
Laufen	6.3 km	03:35:12	00:07:55	04:39 min/km	-00:58 (81.) ●	-00:50 (566.) ●	-01:01 (639.) ●
Laufen	8.2 km	03:45:13	00:10:01	05:16 min/km	-00:40 (119.) ●	-00:31 (789.) ●	-00:44 (912.) ●
Laufen	10.9 km	03:58:20	00:13:07	04:51 min/km	-01:53 (67.) ●	-01:39 (507.) ●	-01:56 (574.) ●
Laufen	12.6 km	04:06:14	00:07:54	04:38 min/km	-01:33 (45.) ●	-01:22 (394.) ●	-01:32 (438.) ●
Laufen	14.5 km	04:15:38	00:09:24	04:56 min/km	-01:56 (49.) ●	-01:46 (392.) ●	-01:57 (438.) ●
Laufen	17 km	04:28:32	00:12:54	05:09 min/km	-02:52 (40.) ●	-02:37 (325.) ●	-02:50 (365.) ●
Laufen	18.9 km	04:36:22	00:07:50	04:07 min/km	-01:55 (32.) ●	-01:42 (296.) ●	-01:50 (334.) ●
Laufen	20.9 km	04:45:22	00:09:00	04:30 min/km	-02:20 (27.) ●	-02:06 (259.) ●	-02:15 (293.) ●
Laufen	21.1 km	04:45:38	00:00:16	01:19 min/km	-00:02 (76.) ●	-00:02 (523.) ●	-00:02 (625.) ●
Laufen	21.1 km	04:45:38	01:39:39	04:43 min/km	-16:40 (54.) ●	-14:48 (424.) ●	-16:51 (477.) ●
Total	113 km	04:45:38	04:45:38	23.74 km/h	-39:14 (40.) ●	-35:16 (333.) ●	-41:56 (362.) ●

Ges	Sex	Ak	Name	#	AK
320	295	35	Mattias Bylerius	1174	M45-49	SWE	00:35:19	02:24:51	01:34:20	04:42:18
333	306	36	Paw Lee Sørensen	392	M45-49	DEN	00:27:49	02:29:30	01:38:43	04:43:32
345	318	37	Johan Skriver Frydenseberg	316	M45-49	DEN	00:33:57	02:21:51	01:40:49	04:44:21
350	323	38	Mads Redigh Karlsen	2455	M45-49	NOR	00:33:48	02:24:58	01:37:24	04:44:50
360	332	39	Stefan Melby	1054	M45-49	SWE	00:32:45	02:29:16	01:33:47	04:45:27
362	333	40	Sami Aaraj	1173	M45-49	SWE	00:33:13	02:25:23	01:39:39	04:45:38
363	334	41	Jon Oddvar Arnesen	198	M45-49	NOR	00:35:25	02:25:15	01:36:01	04:45:42
368	338	42	Søren Pedersen	518	M45-49	DEN	00:33:20	02:25:03	01:39:09	04:45:54
376	344	43	Daniel Ingall	2224	M45-49	GBR	00:46:36	02:23:29	01:29:11	04:46:25
383	351	44	Ruben Jimenez Amoriz	232	M45-49	ESP	00:33:17	02:29:34	01:35:20	04:46:48