Thomas Aarhøj Knudsen -
Ironman 70.3 Elsinore 2018

Quick facts

496/451/92Alle/Geschlecht/AK

M40-44Altersklasse

1196Startnummer

DENNationalität


32:55	2:20:22	1:48:47	4:52:54

Vergleiche Thomas Aarhøj Knudsen mit anderen Athleten!

1196 Knudsen

2289 Lampe ×

2441 Kamfjord ×

616 Jensen ×

514 Alsbæk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:55	00:32:55	01:43 min/100m	-05:06 (60.) ●	-05:00 (375.) ●	-05:40 (442.) ●
Wechsel		00:40:38	00:07:43	-	+00:35 (218.) ●	+00:31 (1095.) ●	+00:24 (1384.) ●
Radfahren	6.6 km	00:50:56	00:10:18	38.45 km/h	-01:02 (60.) ●	-01:07 (305.) ●	-01:23 (326.) ●
Radfahren	17.3 km	01:07:42	00:16:46	38.29 km/h	-01:50 (43.) ●	-02:05 (211.) ●	-02:32 (222.) ●
Radfahren	39 km	01:42:22	00:34:40	37.56 km/h	-03:57 (42.) ●	-04:17 (199.) ●	-05:16 (209.) ●
Radfahren	59 km	02:13:51	00:31:29	38.12 km/h	-02:56 (54.) ●	-03:20 (254.) ●	-04:12 (266.) ●
Radfahren	77 km	02:42:58	00:29:07	37.09 km/h	-03:50 (40.) ●	-04:16 (198.) ●	-05:05 (210.) ●
Radfahren	90 km	03:01:00	00:18:02	43.25 km/h	-02:01 (52.) ●	-02:17 (241.) ●	-02:44 (258.) ●
Radfahren	90 km	03:01:00	02:20:22	38.47 km/h	-15:36 (45.) ●	-17:22 (217.) ●	-21:12 (229.) ●
Wechsel		03:04:07	00:03:07	-	-00:21 (165.) ●	-00:29 (818.) ●	-00:29 (1056.) ●
Laufen	1 km	03:13:27	00:09:20	09:20 min/km	-00:26 (147.) ●	-00:23 (756.) ●	-00:36 (854.) ●
Laufen	4.6 km	03:26:26	00:12:59	03:36 min/km	-00:49 (132.) ●	-00:49 (674.) ●	-01:07 (758.) ●
Laufen	6.3 km	03:34:33	00:08:07	04:46 min/km	-00:38 (131.) ●	-00:38 (664.) ●	-00:49 (756.) ●
Laufen	8.2 km	03:44:24	00:09:51	05:11 min/km	-00:39 (146.) ●	-00:41 (720.) ●	-00:54 (824.) ●
Laufen	10.9 km	03:58:06	00:13:42	05:04 min/km	-01:02 (135.) ●	-01:04 (680.) ●	-01:21 (782.) ●
Laufen	12.6 km	04:06:38	00:08:32	05:01 min/km	-00:40 (134.) ●	-00:44 (661.) ●	-00:54 (759.) ●
Laufen	14.5 km	04:16:58	00:10:20	05:26 min/km	-00:44 (143.) ●	-00:50 (717.) ●	-01:01 (837.) ●
Laufen	17 km	04:31:59	00:15:01	06:00 min/km	-00:21 (171.) ●	-00:30 (847.) ●	-00:43 (1011.) ●
Laufen	18.9 km	04:41:18	00:09:19	04:54 min/km	-00:06 (179.) ●	-00:13 (876.) ●	-00:21 (1057.) ●
Laufen	20.9 km	04:52:34	00:11:16	05:38 min/km	+00:14 (201.) ●	+00:10 (1018.) ●	+00:01 (1253.) ●
Laufen	21.1 km	04:52:54	00:00:20	01:39 min/km	+00:02 (251.) ●	+00:02 (1329.) ●	+00:02 (1696.) ●
Laufen	21.1 km	04:52:54	01:48:47	05:09 min/km	-05:09 (153.) ●	-05:40 (752.) ●	-07:43 (881.) ●
Total	113 km	04:52:54	04:52:54	23.15 km/h	-25:37 (92.) ●	-28:00 (451.) ●	-34:40 (496.) ●

Ges	Sex	Ak	Name	#	AK
475	432	87	Nils Friedrichsen	1080	M40-44	GER	00:32:36	02:30:05	01:41:45	04:51:36
477	434	88	Henrik Valeskog	212	M40-44	SWE	00:34:37	02:28:04	01:40:52	04:51:52
484	440	89	Lars Roos	2592	M40-44	SWE	00:35:20	02:26:29	01:42:19	04:52:29
487	443	90	Konrad Lampe	2289	M40-44	GER	00:39:20	02:29:37	01:34:29	04:52:34
489	445	91	Pål Kamfjord	2441	M40-44	NOR	00:35:27	02:18:03	01:50:36	04:52:42
496	451	92	Thomas Aarhøj Knudsen	1196	M40-44	DEN	00:32:55	02:20:22	01:48:47	04:52:54
497	452	93	Christian Ank Jensen	616	M40-44	DEN	00:30:02	02:24:26	01:45:17	04:52:57
501	454	94	Per Krøyer Alsbæk	514	M40-44	DEN	00:40:42	02:33:15	01:33:02	04:53:08
504	456	95	Thomas Madsen	425	M40-44	DEN	00:34:33	02:21:39	01:48:01	04:53:12
506	457	96	Nils Habermann	2301	M40-44	GER	00:33:53	02:20:55	01:50:14	04:53:16