Mikael Fridholm -
Ironman 70.3 Elsinore 2018

Quick facts

281/259/46Alle/Geschlecht/AK

M40-44Altersklasse

1212Startnummer

SWENationalität


32:38	2:25:57	1:34:26	4:39:39

Vergleiche Mikael Fridholm mit anderen Athleten!

1212 Fridholm

2440 Knudsen ×

728 Knudsen ×

2450 Jensehaugen ×

280 Raykov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:38	00:32:38	01:43 min/100m	-05:23 (57.) ●	-05:17 (354.) ●	-05:57 (417.) ●
Wechsel		00:37:12	00:04:34	-	-02:34 (20.) ●	-02:38 (155.) ●	-02:45 (195.) ●
Radfahren	6.6 km	00:47:40	00:10:28	37.83 km/h	-00:52 (83.) ●	-00:57 (391.) ●	-01:13 (420.) ●
Radfahren	17.3 km	01:05:28	00:17:48	36.07 km/h	-00:48 (107.) ●	-01:03 (533.) ●	-01:30 (571.) ●
Radfahren	39 km	01:42:09	00:36:41	35.49 km/h	-01:56 (102.) ●	-02:16 (502.) ●	-03:15 (535.) ●
Radfahren	59 km	02:14:19	00:32:10	37.31 km/h	-02:15 (81.) ●	-02:39 (376.) ●	-03:31 (397.) ●
Radfahren	77 km	02:44:34	00:30:15	35.7 km/h	-02:42 (80.) ●	-03:08 (380.) ●	-03:57 (405.) ●
Radfahren	90 km	03:03:09	00:18:35	41.97 km/h	-01:28 (84.) ●	-01:44 (394.) ●	-02:11 (421.) ●
Radfahren	90 km	03:03:09	02:25:57	37 km/h	-10:01 (86.) ●	-11:47 (414.) ●	-15:37 (440.) ●
Wechsel		03:05:13	00:02:04	-	-01:24 (56.) ●	-01:32 (260.) ●	-01:32 (362.) ●
Laufen	1 km	03:13:28	00:08:15	08:15 min/km	-01:31 (41.) ●	-01:28 (238.) ●	-01:41 (263.) ●
Laufen	4.6 km	03:25:24	00:11:56	03:18 min/km	-01:52 (60.) ●	-01:52 (323.) ●	-02:10 (353.) ●
Laufen	6.3 km	03:32:50	00:07:26	04:22 min/km	-01:19 (67.) ●	-01:19 (334.) ●	-01:30 (368.) ●
Laufen	8.2 km	03:41:32	00:08:42	04:34 min/km	-01:48 (47.) ●	-01:50 (264.) ●	-02:03 (289.) ●
Laufen	10.9 km	03:53:42	00:12:10	04:30 min/km	-02:34 (43.) ●	-02:36 (245.) ●	-02:53 (271.) ●
Laufen	12.6 km	04:01:08	00:07:26	04:22 min/km	-01:46 (41.) ●	-01:50 (221.) ●	-02:00 (243.) ●
Laufen	14.5 km	04:10:06	00:08:58	04:43 min/km	-02:06 (45.) ●	-02:12 (246.) ●	-02:23 (273.) ●
Laufen	17 km	04:22:42	00:12:36	05:02 min/km	-02:46 (56.) ●	-02:55 (275.) ●	-03:08 (309.) ●
Laufen	18.9 km	04:30:27	00:07:45	04:04 min/km	-01:40 (55.) ●	-01:47 (270.) ●	-01:55 (304.) ●
Laufen	20.9 km	04:39:23	00:08:56	04:28 min/km	-02:06 (45.) ●	-02:10 (243.) ●	-02:19 (271.) ●
Laufen	21.1 km	04:39:39	00:00:16	01:19 min/km	-00:02 (95.) ●	-00:02 (527.) ●	-00:02 (630.) ●
Laufen	21.1 km	04:39:39	01:34:26	04:28 min/km	-19:30 (44.) ●	-20:01 (249.) ●	-22:04 (275.) ●
Total	113 km	04:39:39	04:39:39	24.24 km/h	-38:52 (46.) ●	-41:15 (259.) ●	-47:55 (281.) ●

Ges	Sex	Ak	Name	#	AK
246	228	41	Daniel Snedker	1766	M40-44	DEN	00:36:07	02:24:35	01:29:14	04:37:12
247	229	42	Sitemkar Bolsoy	381	M40-44	TUR	00:27:39	02:25:58	01:36:38	04:37:16
248	230	43	Philip Bryde Christiansen	1803	M40-44	DEN	00:31:01	02:19:39	01:38:18	04:37:22
264	243	44	Christopher Knudsen	2440	M40-44	NOR	00:33:46	02:22:50	01:34:55	04:38:24
268	247	45	Kasper Knudsen	728	M40-44	DEN	00:35:53	02:19:12	01:36:10	04:38:58
281	259	46	Mikael Fridholm	1212	M40-44	SWE	00:32:38	02:25:57	01:34:26	04:39:39
283	261	47	Espen Jensehaugen	2450	M40-44	NOR	00:29:26	02:24:18	01:39:18	04:39:52
287	264	48	Sergey Raykov	280	M40-44	BUL	00:26:19	02:30:30	01:36:59	04:39:58
289	266	49	Rune Pauly	619	M40-44	DEN	00:36:24	02:20:22	01:36:57	04:40:31
299	276	50	Henrik Vind Jensen	509	M40-44	DEN	00:35:14	02:22:45	01:34:30	04:40:43