Ruben Vanwalleghem -
Ironman 70.3 Elsinore 2018

Quick facts

1132/980/134Alle/Geschlecht/AK

M30-34Altersklasse

1230Startnummer

BELNationalität


45:49	2:40:16	1:43:28	5:23:54

Vergleiche Ruben Vanwalleghem mit anderen Athleten!

1230 Vanwalleghem

2269 Krämer ×

606 Hytting ×

1552 Blondeau ×

1590 Lidsmoes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:49	00:45:49	02:24 min/100m	+08:43 (193.) ●	+07:54 (1529.) ●	+07:14 (1939.) ●
Wechsel		00:53:37	00:07:48	-	+01:02 (157.) ●	+00:36 (1114.) ●	+00:29 (1413.) ●
Radfahren	6.6 km	01:05:49	00:12:12	32.46 km/h	+00:51 (166.) ●	+00:47 (1315.) ●	+00:31 (1547.) ●
Radfahren	17.3 km	01:25:20	00:19:31	32.89 km/h	+00:50 (153.) ●	+00:40 (1192.) ●	+00:13 (1354.) ●
Radfahren	39 km	02:04:16	00:38:56	33.44 km/h	+00:20 (127.) ●	-00:01 (938.) ●	-01:00 (1037.) ●
Radfahren	59 km	02:39:24	00:35:08	34.16 km/h	+00:25 (132.) ●	+00:19 (1017.) ●	-00:33 (1134.) ●
Radfahren	77 km	03:13:06	00:33:42	32.05 km/h	+00:49 (140.) ●	+00:19 (1034.) ●	-00:30 (1173.) ●
Radfahren	90 km	03:33:53	00:20:47	37.53 km/h	+00:38 (142.) ●	+00:28 (1126.) ●	+00:01 (1283.) ●
Radfahren	90 km	03:33:53	02:40:16	33.69 km/h	+03:53 (136.) ●	+02:32 (1051.) ●	-01:18 (1180.) ●
Wechsel		03:40:26	00:06:33	-	+03:17 (197.) ●	+02:57 (1643.) ●	+02:57 (2131.) ●
Laufen	1 km	03:49:57	00:09:31	09:31 min/km	+00:03 (114.) ●	-00:12 (854.) ●	-00:25 (978.) ●
Laufen	4.6 km	04:03:09	00:13:12	03:40 min/km	-00:12 (102.) ●	-00:36 (757.) ●	-00:54 (855.) ●
Laufen	6.3 km	04:11:15	00:08:06	04:45 min/km	-00:26 (92.) ●	-00:39 (657.) ●	-00:50 (749.) ●
Laufen	8.2 km	04:20:54	00:09:39	05:04 min/km	-00:36 (90.) ●	-00:53 (636.) ●	-01:06 (722.) ●
Laufen	10.9 km	04:34:13	00:13:19	04:55 min/km	-01:02 (88.) ●	-01:27 (578.) ●	-01:44 (652.) ●
Laufen	12.6 km	04:42:25	00:08:12	04:49 min/km	-00:50 (74.) ●	-01:04 (526.) ●	-01:14 (594.) ●
Laufen	14.5 km	04:52:06	00:09:41	05:05 min/km	-01:14 (65.) ●	-01:29 (490.) ●	-01:40 (557.) ●
Laufen	17 km	05:05:32	00:13:26	05:22 min/km	-01:45 (64.) ●	-02:05 (467.) ●	-02:18 (527.) ●
Laufen	18.9 km	05:13:44	00:08:12	04:18 min/km	-01:11 (59.) ●	-01:20 (429.) ●	-01:28 (491.) ●
Laufen	20.9 km	05:23:35	00:09:51	04:55 min/km	-01:06 (72.) ●	-01:15 (550.) ●	-01:24 (643.) ●
Laufen	21.1 km	05:23:54	00:00:19	01:34 min/km	+00:02 (156.) ●	+00:01 (1179.) ●	+00:01 (1478.) ●
Laufen	21.1 km	05:23:54	01:43:28	04:54 min/km	-08:17 (77.) ●	-10:59 (562.) ●	-13:02 (640.) ●
Total	113 km	05:23:54	05:23:54	20.93 km/h	+08:38 (134.) ●	+03:00 (980.) ●	-03:40 (1132.) ●

Ges	Sex	Ak	Name	#	AK
1025	896	129	David Larkin	2350	M30-34	IRL	00:41:50	02:41:02	01:44:47	05:18:31
1030	901	130	Jonas Johansen	1583	M30-34	DEN	00:35:00	02:30:16	02:02:38	05:18:49
1034	905	131	Brian Peldrup Ottosen	599	M30-34	DEN	00:47:10	02:41:59	01:36:50	05:19:01
1045	914	132	Kai Krämer	2269	M30-34	GER	00:34:54	02:41:38	01:51:40	05:19:30
1115	970	133	Lars Hytting	606	M30-34	DEN	00:39:22	02:47:03	01:38:40	05:23:14
1132	980	134	Ruben Vanwalleghem	1230	M30-34	BEL	00:45:49	02:40:16	01:43:28	05:23:54
1133	981	135	Christian Blondeau	1552	M30-34	DEN	00:37:06	02:30:15	02:07:59	05:23:58
1150	994	136	Klaus Lidsmoes	1590	M30-34	DEN	00:37:02	02:29:17	02:07:57	05:24:58
1159	999	137	Mikkel Hauge Jensen	1563	M30-34	DEN	00:40:18	02:38:48	01:56:58	05:25:26
1175	1013	138	Karl Johannessen	2422	M30-34	NOR	00:40:25	02:35:32	02:00:11	05:26:11