Helene Schou Rasmussen -
Ironman 70.3 Elsinore 2018

Quick facts

972/99/12Alle/Geschlecht/AK

F40-44Altersklasse

1335Startnummer

DENNationalität


44:44	2:42:36	1:36:14	5:16:16

Vergleiche Helene Schou Rasmussen mit anderen Athleten!

1335 Rasmussen

135 Batsberg ×

356 Bordevik ×

1099 Thomsen ×

1067 Jordt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:44	00:44:44	02:21 min/100m	+02:33 (60.) ●	+03:37 (341.) ●	+06:09 (1862.) ●
Wechsel		00:53:23	00:08:39	-	+00:54 (56.) ●	+00:43 (309.) ●	+01:20 (1672.) ●
Radfahren	6.6 km	01:05:27	00:12:04	32.82 km/h	-00:45 (25.) ●	-00:38 (173.) ●	+00:23 (1469.) ●
Radfahren	17.3 km	01:25:11	00:19:44	32.53 km/h	-01:00 (23.) ●	-01:10 (152.) ●	+00:26 (1443.) ●
Radfahren	39 km	02:05:37	00:40:26	32.2 km/h	-02:39 (18.) ●	-02:57 (121.) ●	+00:30 (1354.) ●
Radfahren	59 km	02:41:44	00:36:07	33.23 km/h	-02:20 (21.) ●	-02:42 (128.) ●	+00:26 (1372.) ●
Radfahren	77 km	03:15:22	00:33:38	32.11 km/h	-02:52 (20.) ●	-03:32 (110.) ●	-00:34 (1160.) ●
Radfahren	90 km	03:35:59	00:20:37	37.83 km/h	-01:33 (21.) ●	-01:49 (119.) ●	-00:09 (1212.) ●
Radfahren	90 km	03:35:59	02:42:36	33.21 km/h	-11:09 (20.) ●	-12:48 (124.) ●	+01:02 (1302.) ●
Wechsel		03:40:02	00:04:03	-	+00:19 (51.) ●	+00:11 (283.) ●	+00:27 (1559.) ●
Laufen	1 km	03:48:36	00:08:34	08:34 min/km	-02:30 (3.) ●	-02:14 (27.) ●	-01:22 (407.) ●
Laufen	4.6 km	04:00:42	00:12:06	03:21 min/km	-03:22 (4.) ●	-03:14 (28.) ●	-02:00 (406.) ●
Laufen	6.3 km	04:08:15	00:07:33	04:26 min/km	-02:11 (4.) ●	-02:08 (29.) ●	-01:23 (424.) ●
Laufen	8.2 km	04:17:09	00:08:54	04:41 min/km	-02:47 (4.) ●	-02:45 (26.) ●	-01:51 (371.) ●
Laufen	10.9 km	04:29:35	00:12:26	04:36 min/km	-03:55 (3.) ●	-03:48 (24.) ●	-02:37 (350.) ●
Laufen	12.6 km	04:37:32	00:07:57	04:40 min/km	-02:14 (5.) ●	-02:10 (35.) ●	-01:29 (464.) ●
Laufen	14.5 km	04:46:35	00:09:03	04:45 min/km	-03:11 (2.) ●	-03:04 (22.) ●	-02:18 (301.) ●
Laufen	17 km	04:59:10	00:12:35	05:02 min/km	-04:13 (3.) ●	-04:07 (21.) ●	-03:09 (302.) ●
Laufen	18.9 km	05:06:59	00:07:49	04:06 min/km	-02:26 (2.) ●	-02:22 (25.) ●	-01:51 (325.) ●
Laufen	20.9 km	05:16:00	00:09:01	04:30 min/km	-03:01 (2.) ●	-02:53 (24.) ●	-02:14 (300.) ●
Laufen	21.1 km	05:16:16	00:00:16	01:19 min/km	-00:03 (13.) ●	-00:03 (94.) ●	-00:02 (643.) ●
Laufen	21.1 km	05:16:16	01:36:14	04:33 min/km	-29:53 (4.) ●	-28:48 (25.) ●	-20:16 (345.) ●
Total	113 km	05:16:16	05:16:16	21.44 km/h	-37:16 (12.) ●	-37:05 (99.) ●	-11:18 (972.) ●

Ges	Sex	Ak	Name	#	AK
752	66	7	Eva Ribalta Ferrer	2140	F40-44	ESP	00:40:02	02:45:23	01:34:16	05:05:56
776	70	8	Elin Rame	204	F40-44	NOR	00:40:58	02:28:00	01:50:25	05:07:19
898	89	9	Jane Oidekivi	748	F40-44	EST	00:36:26	02:33:03	01:55:26	05:12:45
903	90	10	Charlotte Batsberg	135	F40-44	DEN	00:41:43	02:31:24	01:51:19	05:12:53
933	95	11	Marianne Bordevik	356	F40-44	NOR	00:43:10	02:32:41	01:50:11	05:14:36
972	99	12	Helene Schou Rasmussen	1335	F40-44	DEN	00:44:44	02:42:36	01:36:14	05:16:16
1014	104	13	Mette Wisbom Thomsen	1099	F40-44	DEN	00:40:50	02:37:07	01:51:04	05:18:05
1077	113	14	Eike Jordt	1067	F40-44	GER	00:35:07	02:40:21	01:59:12	05:21:15
1112	120	15	Helén Johnsson	2529	F40-44	SWE	00:37:59	02:35:35	01:59:52	05:23:12
1114	121	16	Sigridur Gudmundsdottir	2358	F40-44	ISL	00:33:44	02:44:38	01:55:35	05:23:13