Pernille Sønderskov Malling -
Ironman 70.3 Elsinore 2018

Quick facts

1374/183/30Alle/Geschlecht/AK

F40-44Altersklasse

1337Startnummer

DENNationalität


42:35	2:54:04	1:47:56	5:36:42

Vergleiche Pernille Sønderskov Malling mit anderen Athleten!

1337 Malling

2527 Forsberg ×

101 Wøhlk ×

1336 Nordby Hallasmøller ×

2531 Andersson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:35	00:42:35	02:14 min/100m	+00:24 (45.) ●	+01:28 (280.) ●	+04:00 (1653.) ●
Wechsel		00:51:08	00:08:33	-	+00:48 (52.) ●	+00:37 (302.) ●	+01:14 (1641.) ●
Radfahren	6.6 km	01:04:10	00:13:02	30.38 km/h	+00:13 (50.) ●	+00:20 (291.) ●	+01:21 (1902.) ●
Radfahren	17.3 km	01:24:59	00:20:49	30.84 km/h	+00:05 (46.) ●	-00:05 (254.) ●	+01:31 (1805.) ●
Radfahren	39 km	02:07:36	00:42:37	30.55 km/h	-00:28 (40.) ●	-00:46 (236.) ●	+02:41 (1753.) ●
Radfahren	59 km	02:46:08	00:38:32	31.14 km/h	+00:05 (42.) ●	-00:17 (255.) ●	+02:51 (1799.) ●
Radfahren	77 km	03:22:57	00:36:49	29.33 km/h	+00:19 (43.) ●	-00:21 (252.) ●	+02:37 (1756.) ●
Radfahren	90 km	03:45:12	00:22:15	35.06 km/h	+00:05 (40.) ●	-00:11 (246.) ●	+01:29 (1741.) ●
Radfahren	90 km	03:45:12	02:54:04	31.02 km/h	+00:19 (41.) ●	-01:20 (250.) ●	+12:30 (1778.) ●
Wechsel		03:48:46	00:03:34	-	-00:10 (43.) ●	-00:18 (237.) ●	-00:02 (1320.) ●
Laufen	1 km	03:58:44	00:09:58	09:58 min/km	-01:06 (21.) ●	-00:50 (151.) ●	+00:02 (1266.) ●
Laufen	4.6 km	04:12:43	00:13:59	03:53 min/km	-01:29 (22.) ●	-01:21 (150.) ●	-00:07 (1213.) ●
Laufen	6.3 km	04:21:29	00:08:46	05:09 min/km	-00:58 (21.) ●	-00:55 (145.) ●	-00:10 (1156.) ●
Laufen	8.2 km	04:31:30	00:10:01	05:16 min/km	-01:40 (10.) ●	-01:38 (96.) ●	-00:44 (913.) ●
Laufen	10.9 km	04:45:46	00:14:16	05:17 min/km	-02:05 (13.) ●	-01:58 (114.) ●	-00:47 (992.) ●
Laufen	12.6 km	04:54:27	00:08:41	05:06 min/km	-01:30 (10.) ●	-01:26 (92.) ●	-00:45 (843.) ●
Laufen	14.5 km	05:04:33	00:10:06	05:18 min/km	-02:08 (8.) ●	-02:01 (71.) ●	-01:15 (728.) ●
Laufen	17 km	05:18:24	00:13:51	05:32 min/km	-02:57 (9.) ●	-02:51 (64.) ●	-01:53 (661.) ●
Laufen	18.9 km	05:26:39	00:08:15	04:20 min/km	-02:00 (6.) ●	-01:56 (49.) ●	-01:25 (524.) ●
Laufen	20.9 km	05:36:28	00:09:49	04:54 min/km	-02:13 (8.) ●	-02:05 (67.) ●	-01:26 (627.) ●
Laufen	21.1 km	05:36:42	00:00:14	01:09 min/km	-00:05 (2.) ●	-00:05 (26.) ●	-00:04 (222.) ●
Laufen	21.1 km	05:36:42	01:47:56	05:06 min/km	-18:11 (9.) ●	-17:06 (91.) ●	-08:34 (832.) ●
Total	113 km	05:36:42	05:36:42	20.14 km/h	-16:50 (30.) ●	-16:39 (183.) ●	+09:08 (1374.) ●

Ges	Sex	Ak	Name	#	AK
1281	163	25	Susanne Kristensen	792	F40-44	SWE	00:39:01	02:42:56	01:57:52	05:31:55
1300	170	26	Charlotte Boye	1353	F40-44	DEN	00:42:20	02:49:10	01:52:05	05:32:45
1331	176	27	Joan Søndergaard	1349	F40-44	DEN	00:43:26	02:41:49	01:59:36	05:34:56
1348	179	28	Kajsa Forsberg	2527	F40-44	SWE	00:42:36	02:52:18	01:47:06	05:35:43
1355	180	29	Charlotte Wøhlk	101	F40-44	DEN	00:45:37	02:36:59	02:03:49	05:35:59
1374	183	30	Pernille Sønderskov Malling	1337	F40-44	DEN	00:42:35	02:54:04	01:47:56	05:36:42
1376	184	31	Gry Nordby Hallasmøller	1336	F40-44	DEN	00:39:35	02:44:51	02:01:44	05:36:48
1449	201	32	Sara Andersson	2531	F40-44	SWE	00:43:28	02:40:28	02:07:14	05:40:49
1460	203	33	Ida Sofia Vaa	2410	F40-44	NOR	00:44:07	02:52:47	01:55:21	05:41:43
1474	207	34	Birthe Hjøllund	768	F40-44	DEN	00:36:58	02:52:01	02:02:39	05:42:25