Janet Van Woudenberg -
Ironman 70.3 Elsinore 2018

Quick facts

2107/402/1Alle/Geschlecht/AK

F65-69Altersklasse

151Startnummer

NEDNationalität


43:01	3:17:44	2:26:55	6:39:24

Vergleiche Janet Van Woudenberg mit anderen Athleten!

151 Van Woudenberg

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:01	00:43:01	02:15 min/100m	±00:00 (1.) ●	+01:54 (301.) ●	+04:26 (1708.) ●
Wechsel		00:51:30	00:08:29	-	±00:00 (1.) ●	+00:33 (298.) ●	+01:10 (1620.) ●
Radfahren	6.6 km	01:05:41	00:14:11	27.92 km/h	±00:00 (1.) ●	+01:29 (395.) ●	+02:30 (2131.) ●
Radfahren	17.3 km	01:29:04	00:23:23	27.46 km/h	±00:00 (1.) ●	+02:29 (402.) ●	+04:05 (2137.) ●
Radfahren	39 km	02:18:03	00:48:59	26.58 km/h	±00:00 (1.) ●	+05:36 (408.) ●	+09:03 (2147.) ●
Radfahren	59 km	03:01:48	00:43:45	27.43 km/h	±00:00 (1.) ●	+04:56 (404.) ●	+08:04 (2144.) ●
Radfahren	77 km	03:43:17	00:41:29	26.03 km/h	±00:00 (1.) ●	+04:19 (387.) ●	+07:17 (2098.) ●
Radfahren	90 km	04:09:14	00:25:57	30.06 km/h	±00:00 (1.) ●	+03:31 (423.) ●	+05:11 (2163.) ●
Radfahren	90 km	04:09:14	03:17:44	27.31 km/h	±00:00 (1.) ●	+22:20 (398.) ●	+36:10 (2135.) ●
Wechsel		04:12:29	00:03:15	-	±00:00 (1.) ●	-00:37 (201.) ●	-00:21 (1127.) ●
Laufen	1 km	04:24:56	00:12:27	12:27 min/km	±00:00 (1.) ●	+01:39 (400.) ●	+02:31 (2089.) ●
Laufen	4.6 km	04:42:55	00:17:59	04:59 min/km	±00:00 (1.) ●	+02:39 (402.) ●	+03:53 (2087.) ●
Laufen	6.3 km	04:54:12	00:11:17	06:38 min/km	±00:00 (1.) ●	+01:36 (392.) ●	+02:21 (2047.) ●
Laufen	8.2 km	05:07:48	00:13:36	07:09 min/km	±00:00 (1.) ●	+01:57 (385.) ●	+02:51 (2015.) ●
Laufen	10.9 km	05:27:48	00:20:00	07:24 min/km	±00:00 (1.) ●	+03:46 (421.) ●	+04:57 (2102.) ●
Laufen	12.6 km	05:40:10	00:12:22	07:16 min/km	±00:00 (1.) ●	+02:15 (421.) ●	+02:56 (2089.) ●
Laufen	14.5 km	05:54:27	00:14:17	07:31 min/km	±00:00 (1.) ●	+02:10 (397.) ●	+02:56 (2004.) ●
Laufen	17 km	06:14:10	00:19:43	07:53 min/km	±00:00 (1.) ●	+03:01 (399.) ●	+03:59 (2000.) ●
Laufen	18.9 km	06:25:39	00:11:29	06:02 min/km	±00:00 (1.) ●	+01:18 (381.) ●	+01:49 (1911.) ●
Laufen	20.9 km	06:39:01	00:13:22	06:41 min/km	±00:00 (1.) ●	+01:28 (380.) ●	+02:07 (1900.) ●
Laufen	21.1 km	06:39:24	00:00:23	01:54 min/km	±00:00 (1.) ●	+00:04 (426.) ●	+00:05 (2068.) ●
Laufen	21.1 km	06:39:24	02:26:55	06:57 min/km	±00:00 (1.) ●	+21:53 (408.) ●	+30:25 (2058.) ●
Total	113 km	06:39:24	06:39:24	16.98 km/h	±00:00 (1.) ●	+46:03 (402.) ●	+01:11:50 (2107.) ●