Philip Roque Concillado -
Ironman 70.3 Elsinore 2018

Quick facts

979/859/120Alle/Geschlecht/AK

M35-39Altersklasse

1690Startnummer

DENNationalität


42:52	2:29:52	1:53:23	5:16:41

Vergleiche Philip Roque Concillado mit anderen Athleten!

1690 Roque Concillado

435 Eckelmans ×

2672 Gjørup ×

833 Van Den Berg ×

608 Kragh Pultz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:52	00:42:52	02:15 min/100m	+05:24 (169.) ●	+04:57 (1355.) ●	+04:17 (1691.) ●
Wechsel		00:50:30	00:07:38	-	+00:42 (147.) ●	+00:26 (1069.) ●	+00:19 (1354.) ●
Radfahren	6.6 km	01:01:55	00:11:25	34.69 km/h	+00:04 (133.) ●	±00:00 (944.) ●	-00:16 (1071.) ●
Radfahren	17.3 km	01:20:13	00:18:18	35.08 km/h	-00:37 (119.) ●	-00:33 (734.) ●	-01:00 (793.) ●
Radfahren	39 km	01:56:47	00:36:34	35.61 km/h	-02:03 (76.) ●	-02:23 (474.) ●	-03:22 (506.) ●
Radfahren	59 km	02:29:09	00:32:22	37.08 km/h	-02:23 (70.) ●	-02:27 (426.) ●	-03:19 (451.) ●
Radfahren	77 km	03:00:59	00:31:50	33.93 km/h	-01:58 (104.) ●	-01:33 (701.) ●	-02:22 (772.) ●
Radfahren	90 km	03:20:22	00:19:23	40.24 km/h	-01:23 (96.) ●	-00:56 (681.) ●	-01:23 (749.) ●
Radfahren	90 km	03:20:22	02:29:52	36.03 km/h	-08:20 (92.) ●	-07:52 (597.) ●	-11:42 (641.) ●
Wechsel		03:23:18	00:02:56	-	-00:22 (108.) ●	-00:40 (722.) ●	-00:40 (936.) ●
Laufen	1 km	03:32:52	00:09:34	09:34 min/km	+00:02 (130.) ●	-00:09 (878.) ●	-00:22 (1013.) ●
Laufen	4.6 km	03:48:05	00:15:13	04:13 min/km	+01:39 (178.) ●	+01:25 (1349.) ●	+01:07 (1654.) ●
Laufen	6.3 km	03:58:48	00:10:43	06:18 min/km	+02:06 (199.) ●	+01:58 (1549.) ●	+01:47 (1963.) ●
Laufen	8.2 km	04:09:04	00:10:16	05:24 min/km	-00:06 (126.) ●	-00:16 (890.) ●	-00:29 (1042.) ●
Laufen	10.9 km	04:22:36	00:13:32	05:00 min/km	-01:02 (93.) ●	-01:14 (635.) ●	-01:31 (728.) ●
Laufen	12.6 km	04:31:13	00:08:37	05:04 min/km	-00:29 (100.) ●	-00:39 (699.) ●	-00:49 (807.) ●
Laufen	14.5 km	04:41:28	00:10:15	05:23 min/km	-00:48 (98.) ●	-00:55 (683.) ●	-01:06 (788.) ●
Laufen	17 km	04:55:46	00:14:18	05:43 min/km	-01:02 (94.) ●	-01:13 (689.) ●	-01:26 (803.) ●
Laufen	18.9 km	05:05:25	00:09:39	05:04 min/km	+00:14 (135.) ●	+00:07 (982.) ●	-00:01 (1201.) ●
Laufen	20.9 km	05:16:27	00:11:02	05:31 min/km	+00:06 (133.) ●	-00:04 (944.) ●	-00:13 (1153.) ●
Laufen	21.1 km	05:16:41	00:00:14	01:09 min/km	-00:03 (29.) ●	-00:04 (208.) ●	-00:04 (241.) ●
Laufen	21.1 km	05:16:41	01:53:23	05:22 min/km	+00:37 (126.) ●	-01:04 (912.) ●	-03:07 (1088.) ●
Total	113 km	05:16:41	05:16:41	21.41 km/h	-01:59 (120.) ●	-04:13 (859.) ●	-10:53 (979.) ●

Ges	Sex	Ak	Name	#	AK
947	831	115	Johnny Laursen	1650	M35-39	DEN	00:38:39	02:28:59	01:58:44	05:15:28
956	840	116	Jens Osterkamp	2573	M35-39	SWE	00:34:27	02:36:47	01:51:38	05:15:51
959	842	117	Sam Millard	2212	M35-39	GBR	00:35:29	02:38:44	01:51:50	05:15:59
964	846	118	Koen Eckelmans	435	M35-39	BEL	00:40:53	02:33:56	01:47:36	05:16:06
966	848	119	Jørgen Gjørup	2672	M35-39	DEN	00:34:20	02:38:34	01:54:30	05:16:09
979	859	120	Philip Roque Concillado	1690	M35-39	DEN	00:42:52	02:29:52	01:53:23	05:16:41
989	869	121	Gert Jan Van Den Berg	833	M35-39	NED	00:31:07	02:29:31	02:02:57	05:17:15
991	870	122	Rasmus Kragh Pultz	608	M35-39	DEN	00:39:27	02:35:24	01:52:27	05:17:23
1003	881	123	Theis Skov Kristiansen	1659	M35-39	DEN	00:40:24	02:38:00	01:50:24	05:17:43
1004	882	124	Kim Melau	1624	M35-39	DEN	00:45:37	02:42:28	01:40:42	05:17:45