Henrik Thennum -
Ironman 70.3 Elsinore 2018

Quick facts

1778/1456/282Alle/Geschlecht/AK

M40-44Altersklasse

1742Startnummer

DENNationalität


41:35	2:46:55	2:17:50	6:00:50

Vergleiche Henrik Thennum mit anderen Athleten!

1742 Thennum

2500 Sirota ×

1799 Petersen ×

1187 Bekker-Gregersen ×

1808 Gibler Rohde ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:35	00:41:35	02:11 min/100m	+03:34 (250.) ●	+03:40 (1261.) ●	+03:00 (1554.) ●
Wechsel		00:51:22	00:09:47	-	+02:39 (283.) ●	+02:35 (1512.) ●	+02:28 (1943.) ●
Radfahren	6.6 km	01:04:03	00:12:41	31.22 km/h	+01:21 (281.) ●	+01:16 (1474.) ●	+01:00 (1773.) ●
Radfahren	17.3 km	01:23:49	00:19:46	32.48 km/h	+01:10 (252.) ●	+00:55 (1277.) ●	+00:28 (1464.) ●
Radfahren	39 km	02:04:51	00:41:02	31.73 km/h	+02:25 (257.) ●	+02:05 (1288.) ●	+01:06 (1489.) ●
Radfahren	59 km	02:41:29	00:36:38	32.76 km/h	+02:13 (257.) ●	+01:49 (1291.) ●	+00:57 (1485.) ●
Radfahren	77 km	03:16:14	00:34:45	31.08 km/h	+01:48 (244.) ●	+01:22 (1225.) ●	+00:33 (1415.) ●
Radfahren	90 km	03:38:17	00:22:03	35.37 km/h	+02:00 (275.) ●	+01:44 (1413.) ●	+01:17 (1682.) ●
Radfahren	90 km	03:38:17	02:46:55	32.35 km/h	+10:57 (259.) ●	+09:11 (1303.) ●	+05:21 (1507.) ●
Wechsel		03:43:00	00:04:43	-	+01:15 (268.) ●	+01:07 (1407.) ●	+01:07 (1804.) ●
Laufen	1 km	03:53:52	00:10:52	10:52 min/km	+01:06 (272.) ●	+01:09 (1413.) ●	+00:56 (1739.) ●
Laufen	4.6 km	04:08:50	00:14:58	04:09 min/km	+01:10 (251.) ●	+01:10 (1297.) ●	+00:52 (1582.) ●
Laufen	6.3 km	04:18:59	00:10:09	05:58 min/km	+01:24 (276.) ●	+01:24 (1447.) ●	+01:13 (1811.) ●
Laufen	8.2 km	04:33:25	00:14:26	07:35 min/km	+03:56 (313.) ●	+03:54 (1643.) ●	+03:41 (2113.) ●
Laufen	10.9 km	04:50:51	00:17:26	06:27 min/km	+02:42 (280.) ●	+02:40 (1459.) ●	+02:23 (1848.) ●
Laufen	12.6 km	05:01:23	00:10:32	06:11 min/km	+01:20 (266.) ●	+01:16 (1359.) ●	+01:06 (1711.) ●
Laufen	14.5 km	05:16:02	00:14:39	07:42 min/km	+03:35 (303.) ●	+03:29 (1589.) ●	+03:18 (2055.) ●
Laufen	17 km	05:34:47	00:18:45	07:30 min/km	+03:23 (288.) ●	+03:14 (1482.) ●	+03:01 (1905.) ●
Laufen	18.9 km	05:45:43	00:10:56	05:45 min/km	+01:31 (271.) ●	+01:24 (1368.) ●	+01:16 (1745.) ●
Laufen	20.9 km	06:00:28	00:14:45	07:22 min/km	+03:43 (308.) ●	+03:39 (1612.) ●	+03:30 (2088.) ●
Laufen	21.1 km	06:00:50	00:00:22	01:49 min/km	+00:04 (296.) ●	+00:04 (1554.) ●	+00:04 (2022.) ●
Laufen	21.1 km	06:00:50	02:17:50	06:31 min/km	+23:54 (290.) ●	+23:23 (1502.) ●	+21:20 (1911.) ●
Total	113 km	06:00:50	06:00:50	18.79 km/h	+42:19 (282.) ●	+39:56 (1456.) ●	+33:16 (1778.) ●

Ges	Sex	Ak	Name	#	AK
1722	1418	277	Jacob Spruit	2663	M40-44	USA	00:35:46	02:49:03	02:16:32	05:55:41
1750	1434	278	Michael Roediger	1847	M40-44	DEN	00:46:25	02:44:19	02:16:01	05:58:09
1757	1439	279	Brian Henriksen	1724	M40-44	DEN	00:39:38	02:34:05	02:33:25	05:58:50
1764	1443	280	Anton Sirota	2500	M40-44	RUS	00:40:50	03:00:45	02:05:48	05:59:32
1771	1449	281	Dennis Petersen	1799	M40-44	DEN	00:46:08	02:49:38	02:10:24	06:00:20
1778	1456	282	Henrik Thennum	1742	M40-44	DEN	00:41:35	02:46:55	02:17:50	06:00:50
1790	1465	283	Flemming Bekker-Gregersen	1187	M40-44	DEN	00:45:13	02:45:59	02:15:10	06:02:03
1796	1467	284	Jesper Gibler Rohde	1808	M40-44	DEN	00:47:01	02:50:43	02:07:46	06:02:38
1798	1469	285	Lars Kirstein	1814	M40-44	DEN	00:42:37	03:11:54	01:54:51	06:02:41
1801	1472	286	Anders Jakobsen	978	M40-44	DEN	00:36:09	02:58:02	02:17:19	06:02:49