Nick Haakonsen -
Ironman 70.3 Elsinore 2018
Quick facts
1135/983/197Alle/Geschlecht/AK
M40-44Altersklasse
1759Startnummer
DENNationalität
40:37 | 2:37:01 | 1:57:25 | 5:24:12 |
Vergleiche Nick Haakonsen mit anderen Athleten!
1759 Haakonsen
536 Swepson ×
1821 Bagger ×
1188 Claussen ×
2587 Jensen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | +02:36 (232.) ● | +02:42 (1177.) ● | +02:02 (1439.) ● |
Wechsel | 00:46:47 | 00:06:10 | - | -00:58 (126.) ● | -01:02 (643.) ● | -01:09 (788.) ● | |
Radfahren | 6.6 km | 00:58:07 | 00:11:20 | 34.94 km/h | ±00:00 (181.) ● | -00:05 (896.) ● | -00:21 (1011.) ● |
Radfahren | 17.3 km | 01:16:48 | 00:18:41 | 34.36 km/h | +00:05 (179.) ● | -00:10 (867.) ● | -00:37 (951.) ● |
Radfahren | 39 km | 01:55:19 | 00:38:31 | 33.8 km/h | -00:06 (187.) ● | -00:26 (861.) ● | -01:25 (948.) ● |
Radfahren | 59 km | 02:29:40 | 00:34:21 | 34.93 km/h | -00:04 (184.) ● | -00:28 (858.) ● | -01:20 (947.) ● |
Radfahren | 77 km | 03:04:08 | 00:34:28 | 31.33 km/h | +01:31 (234.) ● | +01:05 (1180.) ● | +00:16 (1358.) ● |
Radfahren | 90 km | 03:23:48 | 00:19:40 | 39.66 km/h | -00:23 (159.) ● | -00:39 (786.) ● | -01:06 (871.) ● |
Radfahren | 90 km | 03:23:48 | 02:37:01 | 34.39 km/h | +01:03 (187.) ● | -00:43 (907.) ● | -04:33 (1010.) ● |
Wechsel | 03:26:47 | 00:02:59 | - | -00:29 (150.) ● | -00:37 (748.) ● | -00:37 (971.) ● | |
Laufen | 1 km | 03:36:07 | 00:09:20 | 09:20 min/km | -00:26 (149.) ● | -00:23 (759.) ● | -00:36 (857.) ● |
Laufen | 4.6 km | 03:50:06 | 00:13:59 | 03:53 min/km | +00:11 (201.) ● | +00:11 (1033.) ● | -00:07 (1216.) ● |
Laufen | 6.3 km | 03:59:01 | 00:08:55 | 05:14 min/km | +00:10 (199.) ● | +00:10 (1044.) ● | -00:01 (1248.) ● |
Laufen | 8.2 km | 04:09:43 | 00:10:42 | 05:37 min/km | +00:12 (195.) ● | +00:10 (1035.) ● | -00:03 (1237.) ● |
Laufen | 10.9 km | 04:24:31 | 00:14:48 | 05:28 min/km | +00:04 (194.) ● | +00:02 (993.) ● | -00:15 (1180.) ● |
Laufen | 12.6 km | 04:33:32 | 00:09:01 | 05:18 min/km | -00:11 (177.) ● | -00:15 (867.) ● | -00:25 (1027.) ● |
Laufen | 14.5 km | 04:45:03 | 00:11:31 | 06:03 min/km | +00:27 (215.) ● | +00:21 (1067.) ● | +00:10 (1317.) ● |
Laufen | 17 km | 05:01:26 | 00:16:23 | 06:33 min/km | +01:01 (225.) ● | +00:52 (1129.) ● | +00:39 (1409.) ● |
Laufen | 18.9 km | 05:11:45 | 00:10:19 | 05:25 min/km | +00:54 (236.) ● | +00:47 (1202.) ● | +00:39 (1513.) ● |
Laufen | 20.9 km | 05:23:53 | 00:12:08 | 06:04 min/km | +01:06 (238.) ● | +01:02 (1232.) ● | +00:53 (1551.) ● |
Laufen | 21.1 km | 05:24:12 | 00:00:19 | 01:34 min/km | +00:01 (234.) ● | +00:01 (1214.) ● | +00:01 (1540.) ● |
Laufen | 21.1 km | 05:24:12 | 01:57:25 | 05:33 min/km | +03:29 (207.) ● | +02:58 (1053.) ● | +00:55 (1271.) ● |
Total | 113 km | 05:24:12 | 05:24:12 | 20.91 km/h | +05:41 (197.) ● | +03:18 (983.) ● | -03:22 (1135.) ● |