Martin Sonne -
Ironman 70.3 Elsinore 2018

Quick facts

1519/1272/258Alle/Geschlecht/AK

M40-44Altersklasse

1791Startnummer

DENNationalität


51:43	2:38:01	1:57:46	5:44:28

Vergleiche Martin Sonne mit anderen Athleten!

1791 Sonne

873 Frederiksen ×

512 Laursen ×

1736 Borberg ×

1801 Holst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:43	00:51:43	02:43 min/100m	+13:42 (314.) ●	+13:48 (1674.) ●	+13:08 (2159.) ●
Wechsel		01:03:13	00:11:30	-	+04:22 (312.) ●	+04:18 (1638.) ●	+04:11 (2126.) ●
Radfahren	6.6 km	01:15:34	00:12:21	32.06 km/h	+01:01 (264.) ●	+00:56 (1379.) ●	+00:40 (1630.) ●
Radfahren	17.3 km	01:34:56	00:19:22	33.15 km/h	+00:46 (229.) ●	+00:31 (1134.) ●	+00:04 (1282.) ●
Radfahren	39 km	02:14:05	00:39:09	33.26 km/h	+00:32 (203.) ●	+00:12 (978.) ●	-00:47 (1088.) ●
Radfahren	59 km	02:48:21	00:34:16	35.02 km/h	-00:09 (178.) ●	-00:33 (839.) ●	-01:25 (923.) ●
Radfahren	77 km	03:21:34	00:33:13	32.51 km/h	+00:16 (192.) ●	-00:10 (954.) ●	-00:59 (1070.) ●
Radfahren	90 km	03:41:14	00:19:40	39.66 km/h	-00:23 (160.) ●	-00:39 (787.) ●	-01:06 (872.) ●
Radfahren	90 km	03:41:14	02:38:01	34.17 km/h	+02:03 (198.) ●	+00:17 (947.) ●	-03:33 (1056.) ●
Wechsel		03:46:42	00:05:28	-	+02:00 (289.) ●	+01:52 (1542.) ●	+01:52 (1983.) ●
Laufen	1 km	03:57:24	00:10:42	10:42 min/km	+00:56 (260.) ●	+00:59 (1359.) ●	+00:46 (1661.) ●
Laufen	4.6 km	04:12:14	00:14:50	04:07 min/km	+01:02 (246.) ●	+01:02 (1265.) ●	+00:44 (1534.) ●
Laufen	6.3 km	04:21:24	00:09:10	05:23 min/km	+00:25 (220.) ●	+00:25 (1144.) ●	+00:14 (1378.) ●
Laufen	8.2 km	04:32:12	00:10:48	05:41 min/km	+00:18 (205.) ●	+00:16 (1070.) ●	+00:03 (1288.) ●
Laufen	10.9 km	04:47:17	00:15:05	05:35 min/km	+00:21 (207.) ●	+00:19 (1061.) ●	+00:02 (1272.) ●
Laufen	12.6 km	04:56:35	00:09:18	05:28 min/km	+00:06 (195.) ●	+00:02 (988.) ●	-00:08 (1185.) ●
Laufen	14.5 km	05:08:08	00:11:33	06:04 min/km	+00:29 (218.) ●	+00:23 (1078.) ●	+00:12 (1334.) ●
Laufen	17 km	05:23:04	00:14:56	05:58 min/km	-00:26 (167.) ●	-00:35 (831.) ●	-00:48 (988.) ●
Laufen	18.9 km	05:32:46	00:09:42	05:06 min/km	+00:17 (196.) ●	+00:10 (998.) ●	+00:02 (1223.) ●
Laufen	20.9 km	05:44:08	00:11:22	05:41 min/km	+00:20 (206.) ●	+00:16 (1044.) ●	+00:07 (1288.) ●
Laufen	21.1 km	05:44:28	00:00:20	01:39 min/km	+00:02 (257.) ●	+00:02 (1353.) ●	+00:02 (1739.) ●
Laufen	21.1 km	05:44:28	01:57:46	05:34 min/km	+03:50 (211.) ●	+03:19 (1063.) ●	+01:16 (1284.) ●
Total	113 km	05:44:28	05:44:28	19.68 km/h	+25:57 (258.) ●	+23:34 (1272.) ●	+16:54 (1519.) ●

Ges	Sex	Ak	Name	#	AK
1501	1257	253	Thomas Bjarnsholt	1815	M40-44	DEN	00:42:21	02:50:06	01:57:29	05:43:30
1502	1258	254	Jesper Egede Madsen	1767	M40-44	DEN	00:41:55	02:49:28	02:00:31	05:43:37
1504	1260	255	David Eskilsson	864	M40-44	SWE	00:45:22	02:34:38	02:12:25	05:43:45
1511	1265	256	Anders Frederiksen	873	M40-44	DEN	00:39:15	02:41:50	02:11:17	05:44:02
1514	1268	257	Peter Laursen	512	M40-44	DEN	00:46:07	02:36:29	02:11:18	05:44:18
1519	1272	258	Martin Sonne	1791	M40-44	DEN	00:51:43	02:38:01	01:57:46	05:44:28
1549	1294	259	Jakob Borberg	1736	M40-44	DEN	00:42:59	02:56:06	01:48:10	05:46:30
1550	1295	260	Michael Holst	1801	M40-44	DEN	00:43:04	02:39:47	02:14:18	05:46:39
1560	1305	261	Lau Bjørnholt	1714	M40-44	DEN	00:42:59	02:46:36	01:59:46	05:47:09
1564	1308	262	Thomas Laursen	1761	M40-44	DEN	00:36:13	02:39:38	02:16:14	05:47:18