Lars Kirstein -
Ironman 70.3 Elsinore 2018

Quick facts

1798/1469/285Alle/Geschlecht/AK

M40-44Altersklasse

1814Startnummer

DENNationalität


42:37	3:11:54	1:54:51	6:02:41

Vergleiche Lars Kirstein mit anderen Athleten!

1814 Kirstein

1187 Bekker-Gregersen ×

1808 Gibler Rohde ×

978 Jakobsen ×

617 Kessum ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:37	00:42:37	02:14 min/100m	+04:36 (264.) ●	+04:42 (1338.) ●	+04:02 (1662.) ●
Wechsel		00:50:53	00:08:16	-	+01:08 (239.) ●	+01:04 (1227.) ●	+00:57 (1554.) ●
Radfahren	6.6 km	01:03:08	00:12:15	32.33 km/h	+00:55 (259.) ●	+00:50 (1336.) ●	+00:34 (1577.) ●
Radfahren	17.3 km	01:22:07	00:18:59	33.82 km/h	+00:23 (208.) ●	+00:08 (986.) ●	-00:19 (1096.) ●
Radfahren	39 km	02:02:48	00:40:41	32 km/h	+02:04 (246.) ●	+01:44 (1239.) ●	+00:45 (1414.) ●
Radfahren	59 km	02:42:12	00:39:24	30.46 km/h	+04:59 (302.) ●	+04:35 (1547.) ●	+03:43 (1877.) ●
Radfahren	77 km	03:22:25	00:40:13	26.85 km/h	+07:16 (310.) ●	+06:50 (1622.) ●	+06:01 (2026.) ●
Radfahren	90 km	04:02:47	00:40:22	19.32 km/h	+20:19 (324.) ●	+20:03 (1716.) ●	+19:36 (2236.) ●
Radfahren	90 km	04:02:47	03:11:54	28.14 km/h	+35:56 (319.) ●	+34:10 (1656.) ●	+30:20 (2079.) ●
Wechsel		04:07:50	00:05:03	-	+01:35 (283.) ●	+01:27 (1476.) ●	+01:27 (1893.) ●
Laufen	1 km	04:19:20	00:11:30	11:30 min/km	+01:44 (295.) ●	+01:47 (1554.) ●	+01:34 (1943.) ●
Laufen	4.6 km	04:34:12	00:14:52	04:07 min/km	+01:04 (248.) ●	+01:04 (1272.) ●	+00:46 (1547.) ●
Laufen	6.3 km	04:43:19	00:09:07	05:21 min/km	+00:22 (217.) ●	+00:22 (1123.) ●	+00:11 (1349.) ●
Laufen	8.2 km	04:54:36	00:11:17	05:56 min/km	+00:47 (238.) ●	+00:45 (1225.) ●	+00:32 (1497.) ●
Laufen	10.9 km	05:10:20	00:15:44	05:49 min/km	+01:00 (235.) ●	+00:58 (1199.) ●	+00:41 (1465.) ●
Laufen	12.6 km	05:19:13	00:08:53	05:13 min/km	-00:19 (168.) ●	-00:23 (815.) ●	-00:33 (958.) ●
Laufen	14.5 km	05:29:46	00:10:33	05:33 min/km	-00:31 (156.) ●	-00:37 (775.) ●	-00:48 (919.) ●
Laufen	17 km	05:44:13	00:14:27	05:46 min/km	-00:55 (142.) ●	-01:04 (720.) ●	-01:17 (847.) ●
Laufen	18.9 km	05:52:20	00:08:07	04:16 min/km	-01:18 (74.) ●	-01:25 (401.) ●	-01:33 (453.) ●
Laufen	20.9 km	06:02:12	00:09:52	04:56 min/km	-01:10 (111.) ●	-01:14 (558.) ●	-01:23 (651.) ●
Laufen	21.1 km	06:02:41	00:00:29	02:24 min/km	+00:11 (322.) ●	+00:11 (1707.) ●	+00:11 (2221.) ●
Laufen	21.1 km	06:02:41	01:54:51	05:26 min/km	+00:55 (191.) ●	+00:24 (963.) ●	-01:39 (1148.) ●
Total	113 km	06:02:41	06:02:41	18.69 km/h	+44:10 (285.) ●	+41:47 (1469.) ●	+35:07 (1798.) ●

Ges	Sex	Ak	Name	#	AK
1764	1443	280	Anton Sirota	2500	M40-44	RUS	00:40:50	03:00:45	02:05:48	05:59:32
1771	1449	281	Dennis Petersen	1799	M40-44	DEN	00:46:08	02:49:38	02:10:24	06:00:20
1778	1456	282	Henrik Thennum	1742	M40-44	DEN	00:41:35	02:46:55	02:17:50	06:00:50
1790	1465	283	Flemming Bekker-Gregersen	1187	M40-44	DEN	00:45:13	02:45:59	02:15:10	06:02:03
1796	1467	284	Jesper Gibler Rohde	1808	M40-44	DEN	00:47:01	02:50:43	02:07:46	06:02:38
1798	1469	285	Lars Kirstein	1814	M40-44	DEN	00:42:37	03:11:54	01:54:51	06:02:41
1801	1472	286	Anders Jakobsen	978	M40-44	DEN	00:36:09	02:58:02	02:17:19	06:02:49
1817	1480	287	Lars Kessum	617	M40-44	DEN	00:39:32	02:56:53	02:15:17	06:04:12
1848	1502	288	Henrik Wendelsson	2597	M40-44	SWE	00:44:34	02:57:08	02:12:15	06:06:36
1850	1504	289	Alan Schwaner	923	M40-44	DEN	00:42:16	02:53:50	02:14:58	06:06:52