Kenneth Ahrendt -
Ironman 70.3 Elsinore 2018

Quick facts

1344/1135/191Alle/Geschlecht/AK

M45-49Altersklasse

1904Startnummer

DENNationalität


47:14	2:41:00	1:53:32	5:35:37

Vergleiche Kenneth Ahrendt mit anderen Athleten!

1904 Ahrendt

1877 Menzer ×

172 Tusgaard Christensen ×

967 Nielsen ×

2680 Weinreich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:14	00:47:14	02:29 min/100m	+08:29 (286.) ●	+09:19 (1593.) ●	+08:39 (2023.) ●
Wechsel		00:57:31	00:10:17	-	+02:42 (275.) ●	+03:05 (1571.) ●	+02:58 (2018.) ●
Radfahren	6.6 km	01:09:50	00:12:19	32.15 km/h	+00:51 (247.) ●	+00:54 (1367.) ●	+00:38 (1613.) ●
Radfahren	17.3 km	01:29:34	00:19:44	32.53 km/h	+00:44 (225.) ●	+00:53 (1260.) ●	+00:26 (1445.) ●
Radfahren	39 km	02:08:46	00:39:12	33.21 km/h	+00:02 (162.) ●	+00:15 (992.) ●	-00:44 (1104.) ●
Radfahren	59 km	02:44:49	00:36:03	33.29 km/h	+01:05 (214.) ●	+01:14 (1201.) ●	+00:22 (1358.) ●
Radfahren	77 km	03:18:43	00:33:54	31.86 km/h	+00:21 (195.) ●	+00:31 (1082.) ●	-00:18 (1227.) ●
Radfahren	90 km	03:38:31	00:19:48	39.39 km/h	-00:28 (151.) ●	-00:31 (830.) ●	-00:58 (925.) ●
Radfahren	90 km	03:38:31	02:41:00	33.54 km/h	+02:35 (186.) ●	+03:16 (1075.) ●	-00:34 (1209.) ●
Wechsel		03:42:05	00:03:34	-	-00:14 (167.) ●	-00:02 (1032.) ●	-00:02 (1321.) ●
Laufen	1 km	03:52:18	00:10:13	10:13 min/km	+00:24 (212.) ●	+00:30 (1189.) ●	+00:17 (1417.) ●
Laufen	4.6 km	04:06:26	00:14:08	03:55 min/km	+00:08 (181.) ●	+00:20 (1082.) ●	+00:02 (1276.) ●
Laufen	6.3 km	04:15:23	00:08:57	05:15 min/km	+00:04 (176.) ●	+00:12 (1064.) ●	+00:01 (1271.) ●
Laufen	8.2 km	04:25:52	00:10:29	05:31 min/km	-00:12 (159.) ●	-00:03 (970.) ●	-00:16 (1144.) ●
Laufen	10.9 km	04:40:48	00:14:56	05:31 min/km	-00:04 (166.) ●	+00:10 (1024.) ●	-00:07 (1219.) ●
Laufen	12.6 km	04:49:50	00:09:02	05:18 min/km	-00:25 (142.) ●	-00:14 (875.) ●	-00:24 (1037.) ●
Laufen	14.5 km	05:00:45	00:10:55	05:44 min/km	-00:25 (146.) ●	-00:15 (901.) ●	-00:26 (1079.) ●
Laufen	17 km	05:15:50	00:15:05	06:02 min/km	-00:41 (143.) ●	-00:26 (865.) ●	-00:39 (1039.) ●
Laufen	18.9 km	05:24:46	00:08:56	04:42 min/km	-00:49 (108.) ●	-00:36 (717.) ●	-00:44 (846.) ●
Laufen	20.9 km	05:35:21	00:10:35	05:17 min/km	-00:45 (125.) ●	-00:31 (803.) ●	-00:40 (963.) ●
Laufen	21.1 km	05:35:37	00:00:16	01:19 min/km	-00:02 (85.) ●	-00:02 (584.) ●	-00:02 (704.) ●
Laufen	21.1 km	05:35:37	01:53:32	05:22 min/km	-02:47 (153.) ●	-00:55 (918.) ●	-02:58 (1094.) ●
Total	113 km	05:35:37	05:35:37	20.2 km/h	+10:45 (191.) ●	+14:43 (1135.) ●	+08:03 (1344.) ●

Ges	Sex	Ak	Name	#	AK
1307	1108	186	Nikolaj Hansen	624	M45-49	DEN	00:39:17	02:39:08	02:01:50	05:33:13
1308	1109	187	Olaf Schönfelder	2309	M45-49	GER	00:43:25	02:49:06	01:48:04	05:33:17
1318	1117	188	Sharon Dai	2362	M45-49	ISR	00:36:16	02:44:17	01:58:43	05:33:47
1324	1122	189	Kim Menzer	1877	M45-49	DEN	00:43:07	02:43:00	01:56:31	05:34:16
1332	1126	190	Martin Tusgaard Christensen	172	M45-49	DEN	00:36:13	02:39:55	02:06:45	05:34:56
1344	1135	191	Kenneth Ahrendt	1904	M45-49	DEN	00:47:14	02:41:00	01:53:32	05:35:37
1347	1138	192	Peter Rodh Nielsen	967	M45-49	DEN	00:38:19	02:43:04	02:02:35	05:35:42
1359	1147	193	Simon Weinreich	2680	M45-49	DEN	00:43:20	02:44:30	01:45:55	05:36:06
1363	1150	194	Carsten Lindkvist Madsen	924	M45-49	DEN	00:40:33	02:49:02	01:55:40	05:36:19
1368	1154	195	Carsten Laustrup	1953	M45-49	DEN	00:37:41	02:36:23	02:09:32	05:36:31